Chakudya ndi zakumwaMaphikidwe

Salmon mu uvuni: ndi Chinsinsi cha amayi wabwino

Mmodzi wa mbale kwambiri kudzikondweretsa ndi zokoma ndi nsomba mu uvuni. Chinsinsi akhoza kusankha, koma zotsatira zake zidzakhala upambana zonse zimene timayembekezera ndi kusangalatsa anthu okonda kwambiri wovuta chakudya chabwino. Monga kusankha nsomba utakhazikika, ndi khungu chonyezimira ndi makutu wofiira.

Kuyamba ndi Chinsinsi zophweka kwambiri - ". Ginger wodula bwino nsomba mu uvuni" Chinsinsi ndi mwachilungamo yosavuta ndi kudya. Muyenera kudula nsomba zigawo, marinate mu chisakanizo cha tsabola, mandimu, ginger wodula bwino grated ndi mchere. Onkhetsani onse mu zojambulazo kudula kukula ndi kuvala theka la ola mu firiji. Ndiye muyenera kutumiza mapaketi mu uvuni kwa pafupi maminiti makumi awiri. Kutumikira ndi mbale zilizonse. Pa tebulo chikondwerero akhoza amaperekedwa mu zojambulazo.

Mmodzi wa maphikidwe ambiri chikondwerero adzakhala imene nsomba lonse yophikidwa mu uvuni. Chinsinsi ndi zofunika, koma kukonzekera adzafunika nthawi. Ulamuliro waukulu: sagwiritsa ntchito wambirimbiri zokometsera kapena "kusiya" kukoma wapadera wa mfumu ya nsomba zokoma. Avereji ya kulemera nsomba (4.3 makilogalamu) Muzitsuka, ndi matawulo chonyowa pepala kuchotsa chinyezi osafunika. Dulani ena mandimu mu magawo woonda. Dulani chidutswa cha zojambulazo lalikulu kukula, nsomba pa iyo ndi bwino chovala nsomba mkati ndi kunja ndi osakaniza a mchere, tsabola ndi uchi. Tsopano muyenera kuyala mmodzi mphete wosanjikiza mandimu mkati, pansi nsomba padziko chapamwamba; kukulunga zojambulazo mwamphamvu, koma kusiya mpweya mlengalenga mkati phukusi, ndi kulitumiza ilo mu furiji. Muyenera maola osachepera 10-12 nsomba marinated. Salmon mu uvuni ayenera kukhala ora chimodzi pa madigiri 180. Izi kwenikweni mbale anatumikira otentha.

"Nsomba yowutsa mudyo mu uvuni." Chinsinsi cha mbale kovuta, chifukwa muyenera molondola kuwerengera chiŵerengero cha nsomba ndi mbali mbale. nsomba kusema mbali, amene makulidwe ayenera kukhala osachepera masentimita anayi. Nyama ayenera marinate chisakanizo cha mchere, mandimu ndi tsabola. Tsopano, konzani masamba: odulidwa anyezi mu mphete theka; tomato mu cubes yaing'ono; kaloti coarsely rubs; fennel finely m'pang'ono pomwe. masamba onse ayenera kusakaniza monga saladi ndi Kuwonjezera pang'ono mchere. Tsopano, pa zidutswa zojambulazo woyenera Wopanda zamasamba, ndi pamwamba - ndi nsomba. The envulopu chifukwa zimatumizidwa thireyi ndi kuphika kwa mphindi makumi awiri. Kenako anatenga mu uvuni ndi kumanzere kwa kuziziritsa kwa mphindi zisanu. Ndiye mukhoza kugwiritsa ntchito mwachindunji zojambulazo ndi zosiyanasiyana mbale mbali.

"Onunkhira nsomba" analandira ngati marinade kuwonjezera timphukira wa rosemary. Kuyenera kusema mbali; kupanga osakaniza ndi mafuta a azitona, mchere, madzi laimu, ndimu tsabola ndi comminuted timphukira rosemary. Chidutswa m'pofunika kupaka ndi kusiya kwa marinate kwa tsiku. Kenako Frying poto, sipangakhalenso kuika mu uvuni, mwachangu nsomba mbali imodzi ndi kulitumiza ilo kuphika. Salmon yophika mofulumira kwambiri kukhala wokongola golide kutumphuka ndi kukoma wapadera. Panthawi imeneyi mukhoza msuzi osakaniza wowawasa zonona, mchere, akanadulidwa anyezi wobiriwira ndi katsabola.

Kwambiri chikondwerero ndipo kwambiri zokoma mbale ndi "Salmon mu uvuni ndi tchizi ndi tomato." Nsomba ayenera marinate osakaniza miyambo ya mandimu, mchere ndi tsabola. Tsopano muyenera kudula tomato mabwalo, coarsely kabati tchizi. Linakwiriridwa nyama pa pepala kudzoza kuphika. Aliyense mayonesi chopaka, anaika tomato, mayonesi ndi tchizi kachiwiri pamwamba wosanjikiza ayenera grated. mbale ayenera zophikidwa uvuni kwa mphindi zosakwana makumi awiri mphambu makumi atatu pa madigiri 180. Zokongoletsa kwa nsomba amenewa kungakhale chilichonse.

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