Kodi mbale akhoza kuphikidwa dzungu: maphikidwe yosavuta

Kodi mbale angathe kukonzekera kwa dzungu? nkhani Izi zimachitika pamene inu muli ndi lalikulu ndi kucha maungu. Izi zili zothandiza ndi wolemera mu mavitamini. Pali zambiri zimene mungachite kuti kukonzekera. Tikupereka kuphunzira ena a iwo.

Kodi mbale akhoza kuphikidwa dzungu: Msuzi-puree Chinsinsi

Zokoma msuzi n'zosavuta kuphika, ndi pamaso pa zinthu zotsatirazi:

• dzungu zamkati - 500 ga;
• Mbatata - 250 ga (pafupifupi 3.2 pafupifupi mizu);
• anyezi ndi kaloti - 1 pc.
• mafuta ophikira;
• grated ginger, mchere, wosweka adyo;
• croutons, wowawasa kirimu - monga enaake a.

The luso lokonzekera

Kodi mbale angathe kukonzekera kwa dzungu? Kumene, msuzi! Hot woyamba kuchita osati zokoma, komanso kwambiri. Ndipo ngati ife kukusalani mafuta ndi mbatata zophika, ndi abwino kwa anthu amene mumatsatira zakudya ndi kuyesera kuchepetsa zili caloric mbale. Yambani ndi dzungu. Chotsani peel ndi mbewu, kudula thupi mu cubes. Lembani ndi madzi (mphika) ndi kuika kuwira kwa mphindi 20. Peel mbatata, kudula mu zidutswa ndi angagwirizanitse kwa dzungu pa. Kungakhale mchere pang'ono. Pamene masamba kuphika, kukonza zosakaniza otsala. Peel anyezi ndi kuwaza izo. Ndi kaloti, kuchotsa peel ndi kabati. Mu Frying poto kusungunula batala (batala angathe kumwedwa, kotero msuzi Sadzalawa bwino). Mkati 5 Mphindi sauté masamba. Peel ndi adyo, kuwaza ndi kuwonjezera perezharku. Kuphika kwa mphindi 2-3. Ndi watsopano ginger wodula bwino muzu, kuchotsa khungu, kachidutswa kakang'ono wa kuwaza pa grater ndi. Muyenera kupeza maola 1-2. L. mankhwala. Refried masamba ndi ginger wodula bwino Ikani poto, mchere onse. Simmer maminiti ena 10. Ndiye kuwaza msuzi kumiza blender ndi kusiya naparivatsya. Panthawi imeneyi, inu mukhoza kukhala nthawi yokonzekera croutons ku mikate yoyera kudyetsa ku gome ndi kudula amadyera. Dzungu msuzi ladle mu mbale, kuika wowawasa kirimu croutons, kuwaza ndi zitsamba. Bon chakudya!

modzaza dzungu

mbale zodabwitsa adzakhala dzungu ndi mpunga ndi tchizi. Chimachitira bwino akuyang'ana okwanira ndi oyenera tebulo chikondwerero. Inu muyenera kukonzekera kuti:

• lonse kucha dzungu;
• theka chikho cha mpunga;
• nthunzi mababu;
• Tchizi - 100 ga;
• adyo awiri mano;
• galasi msuzi (kapena madzi);
• masamba mafuta.

Malangizo kukonzekera

Dzungu, nadzatsuka, kupanga chigawo chapamwamba kapu ndi chotsani mbewu mu izo. Akhoza anafukula ku makoma a zamkati ndi ntchito zina, ndipo akhoza anasiya monga ali. Pankhaniyi, muyenera Pre-kuphika dzungu pa. Mkati mafuta ndi mafuta ndi mchere ndi malo pa pepala kuphika. Ikani mu uvuni kwa mphindi 15. Pokonzekera dzungu, kupanga kudzazidwa. Sambani mpunga, kuwaza adyo. Peel ndi kuwaza anyezi. Mu Frying poto mwachangu ndi masamba mafuta. Kuwonjezera mpunga, mchere, kuwaza ndi mchere. Kukumana ndi chikhumbo mu stuffing akhoza kuika onse zosakaniza: tomato, nyama, belu tsabola, zukini. Rice akhoza m'malo mbatata. Kamodzi nthawi amatha chifukwa dzungu, kupeza izo kuchokera uvuni ndi kudzaza ndi mpunga stuffing. Kuwaza ndi tchizi grated. Ikani kumbuyo mu uvuni kwa mphindi 30-40. Wophikidwa dzungu zidzakuyenderani chonunkhira kwambiri. Chinsinsi ndi oyenera amene amatsatira zakudya ndi n'kudziphatika kwa chakudya. Tsopano inu mukudziwa zomwe mbale angathe kukonzekera kwa dzungu. Bon chakudya!