Saladi ndi prunes, walnuts, nkhuku: Chinsinsi ndi chithunzi

Kukudya nyama ndi chakudya choyambirira kwambiri cha anthu. Nyama yopanda ulemuyi inamangidwa ndi kusungidwa pofuna kupeza chakudya cha mapuloteni nthawi zakale kwambiri. Inde, pazaka izi, akatswiri ophikira m'mayiko ndi nthawi zonse adapeza zakudya zambiri ndi kutenga nawo mbali monga chinthu chofunikira. Kwa zakudya zoterozo, m'malo mokondwerera kuposa tsiku ndi tsiku, mukhoza kukhala saladi ndi prunes, walnuts, nkhuku. Chakudyacho chimakhala ndi mitundu yosiyanasiyana yolemba ndi kukonzekera. Pafupifupi amayi onse a nyumba amawonjezera pamenepo chinachake chapadera, zina zomwe zimapanga saladi ndi prunes ndi walnuts ndi nkhuku chinthu chomwe chiri ndi "nkhope yanu". Zachitika, monga lamulo, pa Chaka Chatsopano, tsiku lobadwa, ukwati kapena mtundu wina wa maholide ambiri, pamene mutha kuyenda ndikutonthoza kwa nthawi yaitali. Chabwino, tiyeni tiyese kuphika?

Saladi: nkhuku, prunes, dzira, mtedza

Chophimba chachikulu chimaphatikizapo ndondomeko izi, kuphatikizapo mayonesi. Saladi ndi prunes, walnuts, ndi nkhuku ndi zokoma, motero, imadyedwa mwamsanga. Ndipo chifukwa chake, muyenera nthawi yomweyo kukonzekera zambiri: lalikulu mbale. Zochepa zosavomerezeka, makamaka m'banja lalikulu kapena pamene kubwera kwa alendo kuyembekezera. Ndipotu, onse ayenera kuyesa chakudya chokoma. Ndichifukwa chake chinthu chachikulu - nkhuku - muyenera kutenga zambiri! Choncho, tidzasowa: kilogalamu ya chifuwa cha nkhuku yophika (msuzi kuchokera pansi pake akhoza kugwiritsidwa ntchito popanga maphunziro abwino oyambirira), mazira 12 ophika kwambiri, galasi losalala bwino, mazira a mtedza wokongoletsedwa mtedza, mayonesi (ndalama zake zimatsimikiziridwa ndi ndondomeko ya chikhalidwe : "Ndi angati omwe angatenge saladi").

Kukonzekera

1. Zakudya izi sizidzakhala "grated", koma "lumpy". Ndipo izi zikutanthauza kuti zonse zopangira ziyenera kudulidwa mu zidutswa zofiira. Zouma zakuda zouma sizinasunthidwe, koma ziduladutswa ndi mpeni.
2. Kuwombera pulasitiki musanadule ndi kofunika kuti muwamwe madzi ndi madzi otentha, ndiyeno mukhetse madzi.
3. Zigawo zowonongeka zimaphatikizidwa mu chidebe choyenera, kuwonjezera mayonesi pang'ono. Ndi bwino kutenga "Provencal". Koma kwa iwo amene amasankha kudya zakudya zochepa, ndi bwino kuti mutenge "Saladi" - 30%. Ngakhale kuti saladi ya prunes, nkhuku ndi walnuts zimakhala zonunkhira, moona, osati chakudya! Kotero ndibwino kutenga mayonesi 67%, mwachitsanzo, classic.
4. Musalowe mu mayonesi ambiri, chifukwa zidzatulutsa gruel mmalo mwa chakudya chodziwika bwino, koma sitikusowa phalaphala chifukwa cha kufalitsa masangweji, koma chogwiritsidwa ntchito.
5. Pamene saladi ya prunes, nkhuku ndi walnuts ndi okonzeka, timasunthira mu chida chokongoletsa ndi kukongoletsa ndi mazira a grated, mtedza ndi nthambi za masamba.

Njira yosakanizika

Ndi zowonjezera, mbale iyi si yosiyana kwambiri ndi vesi lapitalo. Kwa zopangidwa pamwambapa, onjezerani 250-300 magalamu a tchizi. Zotsatira zotsala zimakhala zofanana. Apa pali zonse za kuphika, zomwe ziri zosiyana, ndi zofunikira kwambiri.

Kukonzekera

1. Chofunika kwambiri cha njirayi ndi kuti mazira (ogawanika kukhala mavitamini ndi mapuloteni) ndipo tchizi zizikhala zowonongeka, ndipo mtedza uyenera kukhala wothira mudothi kapena pansi, mwa njira yamakono, mu chopukusira khofi kapena chopukusira nyama.
2. Mankhusu ndi nkhuku zimadulidwa muzidutswa tating'ono ting'ono.
3. Kenaka, pangani zigawo za saladi. Choyamba ndi chifuwa chodulidwa bwino. Amakhala ndi ukonde wa mayonesi.
4. Mzere wachiwiri - yolks, wachitatu - prunes, wachinayi - tchizi, wachisanu - mtedza wosweka, wachisanu ndi chimodzi - dzira azungu. Pakati pa zigawo, nthawi zonse timayika ukonde kuchokera ku mayonesi kuti zikhale bwino.
5. Ngati pali zinthu zambiri, ndiye kuti zigawo zikhoza kubwerezedwa kachiwiri. Ndiye saladi yathu ndi prunes walnuts ndi nkhuku idzakhala yotakata ndi yapamwamba.
6. Mukhoza kukongoletsa ndi mazira omwewo ndi mazira ojambulidwa, kumanga chitsanzo chophweka kuchokera pamwamba, mwachitsanzo, dzuwa.
7. Onetsetsani kuti saladi zilowerere mufiriji musanayambe kutumikira ndikutumikira pa tebulo (osachepera theka la ora).

Kusiyana ndi bowa

Msuzi wina wofanana: nkhuku, bowa, prunes, walnuts. Izi ndizo zowonjezera. Phulusa la nkhuku, mutenge 100-150 magalamu a prunes, peeled, mtedza wambiri, 300 magalamu a nkhuku. Komanso, kukhazikitsa zophikira lingaliro angapo sing'anga-kakulidwe kuzifutsa nkhaka, 3-4 mazira, mayonesi, lalikulu anyezi.

Kukonzekera

1. Bowa amakhedwa bwino ndipo pamodzi ndi anyezi amawotcha mafuta oonda.
2. Maluwa otsekemera amawotcha madzi otentha ndi odulidwa bwino.
3. Mtedza uyenera kudulidwa.
4. Mazira kuphika ndi kabati.
5. Nkhaka kudula ang'onoang'ono cubes (kapena inu mukhoza kabati izo).
6. Saladi iyi imadzikanso. Chotsalira choyamba tiri ndi chifuwa cha nkhuku, chodulidwa mu cubes. Kenako - prunes ndi mtedza.
7. Komanso - bowa ndi anyezi, kuzifutsa nkhaka, mazira. Masentimita onse amaikidwa ndi mesh ya mayonesi "Provansal" kapena "saladi".
8. Top ndi owazidwa saladi yokutidwa dzira, mtedza, zokongoletsedwa ndi nthambi za greenery. Musanayambe kudya ndi kudya, mbaleyo imakhala 1 kapena 2 maola m'firiji powonjezera kutentha.

Saladi: nkhuku, prunes, tchizi, mtedza, nkhaka

Momwemonso, saladi iyi ndi yofanana ndi yomwe yapita kale. Koma mazira ano, bowa ndi anyezi sizinagwiritsidwe ntchito. Nkhuka, kupereka mbale yokometsera, kutenga mwatsopano (koma m'nyengo yozizira mungatenge ndi mchere).

Zosakaniza: hafu ya kilo ya nkhuku, yophika, yophika, theka la prunes popanda maenje, theka la galasi la walnuts potoledwa, 200 magalamu a tchizi lililonse lolimba, masamba ang'onoang'ono osinkhulira nkhaka, mayonesi.

Kuphika

1. Mtedza wakuphwanya. Maluwa otsekemera amawotcha madzi otentha ndikuduladutswa tating'ono ting'ono. Nkhaka - cubes.
2. Tchizi cholimba ndi zitatu zazikulu.
3. Dulani chipindacho ndi tiyi tating'onoting'ono.
4. Timamanga kapangidwe kake. Chotsala choyamba chimasungidwa. Yachiwiri ndi prunes ndi mtedza. Nkhaka. Tchizi. Pakati pa zigawo - a reticulum wa mayonesi.
5. Ngati mukufuna, ndi kuchuluka kwa mankhwala (magawo awiri, magawo atatu) magawo akubwerezedwa mofanana.
6. Chakudyacho chikukongoletsedwa ndi mazira a grated ndi mtedza. Onetsetsani kuti mutsike pansi pa firiji osachepera ola limodzi.
7. Timatumikira ku tebulo ndikusangalala ndi kukoma. Mtengo wapadera wa saladi ndi nkhuku ndi prunes amapatsidwa ndi nkhaka zatsopano.

Njira ina

Ndipo potsiriza saladi yotsatira. Nkhuku, prunes, walnuts, nkhaka apa ndizo zowonjezera. Kuphatikizanso, timagwiritsa ntchito mayonesi ndi anyezi pang'ono, mopanda madzi odzola mu mandimu ndi zonunkhira. Kutentha kwathunthu kwa chinthu chotero ndikuti timatenga fodya. Zidzakupatsani zakudya zokoma ndi zonunkhira, zomwe zidzakonzedwa ndi nkhaka zatsopano komanso zokometsera zokometsera za anyezi.

Zosakaniza: theka la kilo ya fodya, firimu ya prunes, theka la kapu ya mtedza wosakanizidwa, awiri a sing'anga amakoma nkhaka, anyezi awiri akudulidwa m'magawo ochepa komanso osungunuka pang'ono (koma bwino popanda vinyo wosasa), mayonesi, tsabola wakuda kupukuta ndi dzanja.

Mmene Mungaperekere

1. Zosakaniza zonse siziri zitatu, koma zimadulidwa mu zidutswa zofiira kuti zizindikire mosiyana.
2. Mtedza uli pamwamba pa dothi kapena molimba mu chopukusira khofi.
3. Muziganiza ndi nyengo ndi mayonesi.

Zindikirani: saladi iyi si yowopsya, ndipo iyenera kutumikiridwa mwambo wa saladi, yosakaniza pang'ono musanayambe kudya ndi kukongoletsa ndi sprigs wa amadyera, nkhaka magawo, grated yolk.