Saladi wa biringanya ndi tomato ndi adyo: Chinsinsi. Home kuphika

Tomato ndi mabilinganya - alendo kawirikawiri pa tebulo athu, makamaka pa nthawi kugwa. Komanso, iwo ali mwangwiro pamodzi ndi wina ndi mnzake mu mawonekedwe a saladi appetizers, kulundirana. Banja lililonse lili ndi wapadera yake Chinsinsi. Biringanya ndi tomato ndi adyo, yophika mu njira iliyonse - ulemerero wokongola wa tebulo chikondwerero.

Biringanya saladi pansi yosiyanasiyana kuphika. Iwo akhoza yokazinga, stewed, zophikidwa, munali modzaza ndi ngakhale kugwedezeka. Mwatsopano biringanya kukoma pang'ono owawa, koma m'kati kuphika, kusintha matabwa ake ndi kukhala ofewa ndi zokoma. Kaya mtundu wa kutentha mankhwala, mu mabilinganya opulumutsidwa kwambiri mavitamini zothandiza. Alibe fungo khalidwe, biringanya ali ndi mphamvu kuyamwa zofukiza. masamba Izi msanga chatsitsa, kotero muyenera kuphika nthawi yomweyo.

Tomato alinso gwero la thupi liyenera mavitamini ndi mchere. Komanso, iwo ali otsika mu zopatsa mphamvu. Tomato muli serotonin, amene ankaona timadzi chimwemwe. Iwo amapita bwino ndi mankhwala ambiri, kuphatikizapo biringanya lapansi.

Ubwino adyo amadziwika onse. Kuyambira kale icho chinali kugwiritsidwa ntchito ngati njira patsogolo chitetezo chokwanira. zomera ndi yofunika kwambiri pa miliri ya fuluwenza, komanso m'chaka oyambirira monga yothetsera beriberi. Adyo saladi ndi mbale zina kumapangitsa munthu njala, osabwereranso kumeneko mpaka zitanyowetsa chakudya ndi mavitamini zofunika kwambiri ndi mme- zinthu.

Yonseyi masamba awa zothandiza, n'zotheka wolawako wabwino, wolemera mu mavitamini mbale zakudya. Appetizer wa biringanya ndi tomato ndi adyo ali njira zambiri kuphika. Taonani anthu otchuka.

Saladi wa biringanya ndi tomato ndi adyo

Izi zokometsera akamwe zoziziritsa kukhosi saladi ayenera anakonzeratu kuti athe brew. Mbale ndi otsika mu zopatsa mphamvu, kotero n'koyenera kwa anthu amene mumatsatira chakudya.

Kukakukonzerani zokoma saladi wa biringanya ndi tomato, biringanya, muyenera atatu, atatu tomato lalikulu, adyo mano asanu, zitsamba, mchere, tsabola, ndimu, teaspoons awiri a shuga, mafuta chifukwa chovala.

kukonzekera

wosambitsa biringanya ndi obsushivayut ntchito pepala thaulo. Pindani mu chidebe refractory, kuvala theka la ola mu uvuni preheated kuphika. Pakuti yunifolomu kuphika ndi zofunika kubweza aliyense mphindi khumi. Pamene biringanya adzatembenuza bulauni, mphwephwa ndi zofewa, akhoza kuchotsedwa.

Mpaka masamba ukhale pansi, pogaya zitsamba ndi adyo, kulumikiza ndi mafuta, mchere, shuga, tsabola ndi mandimu. Pamene mabilinganya ndi ozizira, kudula iwo woyamba lengthwise mu zidutswa anayi, ndiye crosswise mu chunks lalikulu ndi kuika mu mbale kwambiri. tomato Coarsely akanadulidwa anawonjezera thereto. Masamba ndizodzazidwa ndi kale kukonzekera msuzi adyo. Saladi wa biringanya ndi tomato ndi adyo ayenera analimbikira asanayambe kutumikira. Choncho, mbale ali ndi chivindikiro ndi kuziika mu furiji kwa ola.

zokometsera saladi

Pali Chinsinsi china. Mabilinganya, tomato ndi adyo sadzatero zochepa chokoma mu chimake izi. Tengani mabilinganya atatu, tiwiri tomato, adyo (1 clove), masamba mafuta pa Frying, kwa supuni ochepa a kirimu kudzazidwa, mchere kulawa.

ndondomeko kukonzekera

Pambuyo kutsuka biringanya, kudula iwo mu udzu lalikulu. Kupeza zokoma saladi wa biringanya, ayenera kuchotsa mkwiyo, amene zingaipitse kukoma mbale. Chifukwa chaichi, lita imodzi ya madzi ndi teaspoons awiri a m'chere unapangidwa, umene masamba ndi anayikidwa mu mphindi zisanu. Ndiye madzi chatsanulidwa, ndi biringanya kufalitsa pa chiwaya mkangano ndi yokazinga mu masamba mafuta, malingana ngati iwo zofewa. Care ayenera kumwedwa kuti masamba ndi wokazinga, umene tiyenera akuyambitsa zonse.

Tomato kudula crosswise ndi kuwachotsa mbewu, ndiye kudula mutizidutswa tating'ono pakati-kakulidwe. Biringanya ndi tomato inafikira pa mbale, kuwaza ndi adyo, mudzaze wowawasa kirimu. Izi saladi biringanya ndi adyo ndi tomato ayenera kudyedwa yomweyo pambuyo kuphika, pamene yotsirizira tiribe nthawi kuti asankhe makadi madzi ndi mbale sanakhale madzi.

Appetizer ndi biringanya kukazinga ndi tchizi

Izi mbale kumodzi yophika mofulumira kwambiri. Muyenera biringanya wina, tomato awiri, awiri cloves adyo, ena masamba mafuta pa Frying, 50 g tchizi, mchere.

Kodi kuphika

Appetizer wa biringanya ndi tomato ndi adyo zakonzedwa motere. Chinthu choyamba kusamba buluu masamba, wouma ndi chopukutira pepala ndi kusema mphete. Makulidwe ringlet -. Pafupifupi 1 cm biringanya ndiye yokazinga mu masamba mafuta ndi golide bulauni, pang'ono mchere. Masamba mafuta ndi nthawi zonse kutsanulira, monga masamba awa kwambiri mofulumira kuyamwa izo.

Pokonzekera biringanya, kuchapa ndi kudula tomato obsushivayut mphete. Kukula mphete - ndi za 1 masentimita mbale adzayang'ana bwino ngati mabilinganya ndi tomato za kukula yomweyo ..

Okonzeka biringanya inafikira pa mumbale, alternating ndi tomato. masamba kuwaza ndi wosweka adyo ndi tchizi, grated pa grater coarse. mbale Optionally kutsanulira mayonesi. Appetizer wa biringanya ndi tomato ndi adyo, anatumikira pa tebulo yomweyo pambuyo lokonzekera, ngakhale mu maonekedwe a utakhazikika pansi ali ndi kukoma zodabwitsa.

Zokometsera Appetizer wa biringanya ndi tomato

akamwe zoziziritsa kukhosi Izi muyeso mwamsanga, kuchuluka kwa adyo zikhoza kusintha ngati n'koyenera. Kuti akonze mbale muyenera anayi biringanya, tomato awiri kapena atatu, adyo kukoma, zitsamba, masamba mafuta ndi mchere.

kuphika mankhwala

Kodi kuphika biringanya ndi tomato, therere ndi adyo? lophweka. Kuti biringanya izi zitachapidwa ayenera kudula mu mawonekedwe a mabwalo kakakulu masentimita 0.5-1, apangidwe mu mbale kwambiri, kutsanulira bwino mchere koloko, kuphimba katundu ndi kusiya monga kwa theka la ola.

Tomato kuzitikita pa grater ndi anayamba puree mchere. Kugwirizana zitsamba finely akanadulidwa adyo akanadulidwa.

Ogwetsa biringanya ndi yokazinga mu Frying poto mpaka browning, ndiye kufalikira mu wosanjikiza limodzi pa mbale mosabisa. Supuni pa chilichonse mphete imafalira ndi msuzi wa tomato pamwamba - adyo ndi katsabola. Musanayambe kubweretsa saladi tebulo ya biringanya ndi tomato ndi adyo ndi zitsamba, ndi bwino kuyima kwa kanthawi mu furiji.

Wina njira zokhwasula-khwasula

Mu chimake ichi, ntchito yokonza zakudya biringanya kukonzekera chimodzimodzi monga Chinsinsi m'mbuyomu. Popeza anaika masamba mu mbale, iwo topaka chisakanizo cha mayonesi ndi adyo. Ulendo uliwonse biringanya mphete kuika bwalo la tomato, amene ali pamwamba ndipo afewetsedwa ndi adyo mayonesi kusakaniza. Chinthu lomaliza - biringanya bwalo ndi dontho la mayonesi pamwamba. Asanayambe kutumikira, kukongoletsa ndi greenery.

Biringanya saladi ndi tomato ndi zabwino kudya osiyana, ndipo kuthandiza kuti nyama, mbali mbale. Yesani kuchita izo. Kudziwa mmene kuphika biringanya ndi adyo ndi tomato, popanda ndalama yapadera ndalama mukhoza kupeza chokoma ndi wathanzi mbale.