Chakudya ndi zakumwa, Maphikidwe
Phwetekere phala kunyumba kwa dzinja: kuphika options
Tomato kuphatikiza bwino ndi mbale zambiri. Choncho, kunyumba kwa dzinja phwetekere phala udzakhala ndalama zothandiza kwambiri. Soups, pitsa, zokhwasula-khwasula, pasta - zonse izi zikhoza wodzilemekeza ndi mankhwala amenewa. Tomato muiike kunyumba kwa dzinja zothandiza chogulitsidwa m'masitolo. Izo zimasunga mavitamini ndi mchere.
Phwetekere phala kwa dzinja mu kumidzi
Kukonzekera phala wa tomato amafuna mndandanda kochepa kwambiri ka mankhwala. mchere zokwanira mwachindunji tomato. Sambani ndi kudula iwo mu amachepetsa, ataona juicer ndi kutsanulira misa chifukwa thumba lona. Kukangamira izo kuti muyeso madzimadzi akukuthonyera. maola khumi kutsanulira misa mu poto ndi kubweretsa izo kwa chithupsa, ndiye kuchepetsa kutentha ndi kusunga phala bwalolo maola anayi, oyambitsa nthawi. Nyengo ndi mchere kulawa, zo kwa mphindi makumi awiri ndi anazitsanulira mwa chisanadze chosawilitsidwa mitsuko galasi. Ngati n'koyenera, phala akhoza adagulung'undisa kwa chisanu ndi akhoza kusungidwa mu firiji.
Zokometsera phwetekere phala kunyumba yozizira
Tomato akhozanso kunyumba buku la ketchup. Muyenera pogwiritsa awiri tomato, teaspoons awiri a mchere, anyezi awiri, zana ndi makumi asanu magalamu a shuga, Botolo twente-faifi pa zana amene ndi apulo cider vinyo wosasa, awiri
Chonchi kanthu amapereka wolemera kwambiri zachilengedwe kununkhira. Tengani awiri ndi theka pogwiritsa wa tomato, anyezi awiri mababu, magalamu zana a shuga magalamu makumi atatu a mchere, kapu ya 9% -protsentnogo vinyo wosasa, sinamoni, tsabola, cloves. Pochitika anasamba ndi kusema amachepetsa wa tomato mwa nyama chopukusira, tiyeni iwo apachike mu phukusi kuti amuchotsepo madzimadzi owonjezera. Thirani misa mu poto ndi kubweretsa kwa chithupsa, simmer kwa mphindi makumi awiri pa moto wochepa. Nyengo ndi mchere, kuika zonunkhira mu thumba gauze ndi kuviika mu pasitala otentha kwa mphindi zisanu. Zimitsani kutentha, tiyeni ozizira ndi kutsanulira mu workpiece ndi mabanki. Chitaliyana phwetekere phala kunyumba yozizira adzakhala thandizo lalikulu. Komanso, m'pofunika kwambiri, monga akukonzekera nthawi yochepa.
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