Neurasthenia ndi gwero lachisokonezo: Chithandizo kunyumba

Gwero lachisokonezo popanda kukokomeza kutchedwa matenda a m'zaka za zana. Dziko kale analumpha ndi "mfundo akufa", moyo akuthamanga ndi leaps osati ndi ora, koma ndi siginecha yake ndi shreds mphindi zochitika zina. Mwachibadwa, zingwe izi zonse wosatha wa zochitika limodzi ndi nkhawa, choncho gwero lachisokonezo, ndi mitundu - neurasthenia! Kodi kuchita? Kumene, azichitira!

Gwero lachisokonezo mankhwala kunyumba - ino si uthenga wautali. Monga mmene Zochita izi ndi ndondomeko zachilendo, zomwe ndi enaake mankhwala zofunika pa yamaganizo lapansi. Ndi kulankhula.

gwero lachisokonezo ndi chiyani?

Gwero lachisokonezo - ndi matenda wamba ya ubongo wa munthu, limodzi mofulumira kutopa ndi maganizo oyipa kwambiri kwa awo makamaka ntchito yachilendo. Gwero lachisokonezo, mankhwala kunyumba - ndi Kuwonjezera kokha mankhwalawa zotchulidwa katswiri milandu zambiri, anawonetseredwa mu mawonekedwe a neurasthenia. mtundu uwu nkhawa kwambiri, limodzi ndi kuchuluka irritability, kugona zipolowe, kulimbikira kusafuna kudya wathanzi ndi tearfulness. Pankhaniyi tilankhula za misempha "wosalimba".

Zizindikiro za gwero lachisokonezo

Munthu amamva mantha popanda chifukwa chaukali kuyabwa chikwiyire ndi chilichonse (mwachitsanzo, anansi ake kuseri kwa mpanda wa kulankhula mokweza kapena kukhosomola). Nthawi zambiri, pali mutu, chizungulire, kupotokola ndi kunjenjemera miyendo.

Zimayambitsa neuroses

Anthu amene sindikudziwa momwe bwino kulemba maholide wanu ndi ntchito molimbika, umene mavuto ambiri sanathetsedwe m'banja ndi pa ntchito, ndipo pali amphumphu "nyansi" mu ubale wa anthu mosakayikira adzakhala neurotic. Pano pali zifukwa matenda m'kati:

• nkhawa, zochokera maganizo awo (mavuto kuntchito, imfa ya munthu wokondedwa, kulekanitsidwa kwathu ndi okondedwa);
• matenda kugona aakulu chikhalidwe;
• ubongo ndi thupi nkhawa.

Kwa dokotala!

Chifukwa dokotala?

Chithandizo cha mantha obsessive, amantha, etc. mwachindunji nawo madokotala kuchiza. Dziwani kuti ndi ndondomeko yolemetsa kwambiri kwa onse dokotala ndi wodwalayo. choona kuti neurotic kapena neurasthenic konse imeneyi koma samatha, chifukwa sangathe kumvetsa zifukwa mantha awo kwambiri kuchotsa iwo nokha. N'chifukwa chake anthu awa chabe thandizo la akatswiri woyenera.

Kodi kuchiza katswiri?

The njira yaikulu ya chithandizo cha neuroses ndi, kumene, kukambirana wamba kwa dokotala ndi wodwala, chimene chiri chofunika kukhazikitsa ubale wokhulupirika ndi iwo ndi kuphunzira mu njira ya kukambirana, ndi mfundo ziti zinthu zoopsa ndiponso yopweteka (zochitika) anatumikira monga poyambira matenda neurotic. luso kuti ayenera iliyonse kwambiri aluso - osakaniza chisoni wodwalayo ndi wamkulu ndiponso kuuma pamene zimatengera mosayembekezereka mu mawonekedwe a ayankhe ndi akamakonda wodwalayo mankhwala.

Kuwonjezera waukulu (psychotherapeutic) njira ya chithandizo cha gwero lachisokonezo, pali kunyumba - mankhwala. Popanda sangachite gwero lachisokonezo iliyonse. Chithandizo kunyumba - Kuwonjezera izi njira zofunika kwambiri. Madokotala zambiri kulengeza ntchito njira za makolo. Kodi? Timaphunzira pa.

Yolakwika gwero lachisokonezo: Chithandizo kunyumba

1. Ng'ambani ndi kukumbukira masamba geranium. Ikani pa chidutswa cha nsalu, kupanga compress. Ikani pa mphumi, pa makachisi, bwino-chikukonzekera bandeji. Ndi zofunika pa nthawi imeneyi kugona. Izi adzalola kuti MINYEWA wako ndi kuchotsa mutu angathe.
2. Ngati gwero lachisokonezo (neurasthenia) atawonetseredwa mwa tulo, ndiye kutsanulira makapu awiri otentha madzi ochepa masamba a peppermint atsopano, kunena za ola limodzi, kupsyinjika ndi kumwa chikho (3-4) kuyambira m'mawa mpaka madzulo.
3. Kumverera ambiri kufooka, kutopa ndiponso irritability munthu banja amaliona ndi infusions ndi decoctions ku chiuno, liziwawa St. John, motherwort, valerian ndi ena "tulo" (sedative) zitsamba. Mwa njira, zitsamba zimenezi ntchito pofuna kuchiza mwana gwero lachisokonezo. Mwachitsanzo, decoction a duwa m'chiuno ndi uchi (ndi mandimu), anatengedwa nthawi 4 tsiku, wabwino kwambiri thandizo bata "anaphwanyidwa" misempha ya akulu ndi achinyamata.
4. Mukhoza konzani kulowetsedwa wa yarrow. Supuni zitsamba yarrow ayenera kutsanulira kapu imodzi ya madzi owira mpaka ozizira. Tengani katatu tsiku pamaso chakudya chachikulu.
5. Motherwort amati ndi sedative kwambiri. Kudzera juicer ndi kuvina udzu Leonurus. The chifukwa madzi watsopano ayenera kutenga 30 madontho katatu pa tsiku kwa mphindi 30 asanayambe kudya.
6. Pakani mudzaze makapu atatu a madzi owira zipatso Viburnum wamba mu kuchuluka kwa supuni 5. Kuumirira kwa maola 4, ndiye kupsyinjika. Ichi ndi sedative kwambiri atengedwa mu kapu ya pansi ku nthawi 4 mpaka 6 pa tsiku. Ici ndi ciwiya nthawi anayesedwa kuti akhoza tisaletse gwero lachisokonezo.
7. Chithandizo kunyumba si mankhwala dziko, komanso zithunzi ndiponso maganizo. Onetsetsani kuti amacheza ndi mitundu ofunda ndi wochezeka. Musapereke mmalo mdima buluu kapena wakuda mtundu. Musaiwale za nyimbo, yesetsani chepetsa kuti zigwirizane ndi maganizo anu. nyimbo ululu amaonedwa romances ndi ena "chete" nyimbo.