Msuzi ndi nyemba anasangalala kwambiri akulu ndi ana

Posankha nokha zakudya ndi pa yomweyo chakudya chokoma, tiyenera tione mankhwala ngati nyemba. A osiyanasiyana katundu zothandiza amaiika ndime ndi pamwamba khumi mankhwala othandiza kwambiri.

Msuzi ndi nyemba ndi wangwiro monga chakudya cha kusala kudya tsiku, kapena anthu odwala matenda a shuga. Kuphatikiza bwino mchere, amino zidulo, mavitamini, dzuwa, wowuma ndi apamwamba mapuloteni zimapangitsa nyemba ndi manja alendo pa tebulo wathu. Kuyambira inu kukonzekeretsa ambiri mbale. Koma tili ndi msuzi wamba ndi nyemba yofanana osiyana.

Kumwa ngakhale nyemba zam'chitini ndi zothandiza. Pambuyo kutentha mankhwala izo lofotokozabe 80 peresenti ya mchere ndi mavitameni 70 peresenti. Kugwira kukonzekera kulikonse mbale ya nyemba, muyenera kudziwa kuti bwino chosakanikirana molumikizana ndi masamba kuposa nsomba kapena nyama.

Taganizirani zingapo zimene mungachite kuphika:

· Msuzi ndi nyemba ndi bowa. Kukonzekera mbale magalamu mazana awiri bowa iliyonse yophika. Angwiro bowa achisanu ndi boletus. Inunso muyenera magalamu mazana atatu mafupa ng'ombe, anyezi mmodzi, magalamu zana la nyemba zamzitini, kapu theka la wowawasa kirimu magalamu zana zosakaniza mazira masamba iliyonse. Wiritsani amphamvu fupa msuzi ndi zosefera izo mu sefa. Kuyambira zitini nyemba kuphatikiza madzi ndi misozi mu phala, ndi wothira msuzi. Bowa kudula mutizidutswa tating'ono ting'ono. Thawed masamba wosanganiza ndi bowa kuika mu mphika wa nyemba, mchere ngati n'koyenera tiphike kutentha sing'anga mpaka kuphika. Msuzi anazitsanulira mwa mbale portioned, kuwonjezera wowawasa kirimu ndi kuwaza ndi zitsamba.

· Msuzi ndi nyemba ndi nkhuku. Zokoma akutembenukira msuzi wopangidwa kuchokera nyemba ndi nkhuku. Chili katundu zakudya mankhwala onse. Kukonzekera, muyenera mndandanda wa mankhwala: magalamu mazana anayi a nyama nkhuku, supuni ya masamba mafuta, ndi clove wa adyo, ndi phesi la udzu winawake, wina mtsuko wa ofiira ndi oyera nyemba wophikidwa magalamu mazana anayi a nandolo Bank wa chimanga, supuni ya paprika, ndi timphukira ochepa a marjoram ndi lita nkhuku msuzi. Chicken nyama kusema n'kupanga ang'ono ndi mwachangu mpaka bulauni mu masamba mafuta. Wiritsani nandolo pasadakhale kapena kutenga zam'chitini. Katungulume adyo anadutsa atolankhani. Udzu winawake kusema mphete. Ndi nyemba, chimanga ndi chickpea kuphatikiza madzi. Ong'ambika udzu winawake ndi adyo yokazinga mu mafuta omwewo monga nkhuku. Sakanizani mu poto yokazinga masamba, mwana wankhuku nandolo, chimanga, nyemba ndi kutsanulira nkhuku msuzi okonzeka. Nyengo ndi mchere ngati n'koyenera ndi nyengo ndi paprika. Wiritsani kwa mphindi 20. Wokonzeka msuzi ndi nyemba anazitsanulira mwa mbale portioned. Aliyense kuika nkhuku ndi oregano sprig.

· Msuzi ndi nyemba ndi soseji. msuzi izi yophika mofulumira kwambiri. Kukoma kwa soseji kusuta aipatsa piquancy wapadera, zomwe ndi wokongola kwa anthu. Kukondweretsa banja lake, kotero mbale adzafunika: magalamu mazana awiri nyemba, tsabola awiri belu awiri anyezi ang'onoang'ono, zobiriwira mtengo, ndi cloves ochepa a adyo, magalamu mazana asanu a tomato, sausages anayi kusuta uzitsine tsabola ofiira ndi oyera, mafuta masamba. Oyera kwa mankhusu a adyo ndi anyezi. Pa tsabola kuchotsa phesi ndi kudula mu n'kupanga woonda. Ndi nyemba kuphatikiza madzi. Tomato kudula mutizidutswa tating'ono ting'ono. Anyezi, adyo ndi tomato yokazinga mu masamba mafuta. Yikani tsabola ndi timitengo ndi skillet ndi nyemba. Simmer Mphindi 10. Dulani sausages mu mphete, ndi kuika masamba. Lembani ndi madzi otentha, mchere ngati n'koyenera. Atsopano zitsamba, finely kuwaza. mphindi zisanu mpaka yophika kuwonjezera msuzi ndi nyemba woyera ndi tsabola wofiira. Mbale anamaliza anazitsanulira mwa mbale portioned ndi kuwaza ndi zitsamba.