Meibomian England kukanika

Ting'onoting'ono sebaceous zopangitsa, wotchedwa meibomian, yomwe ili m'malire a zaka - m'mbali ali kukhudzana ndi maso otsekedwa. Ntchito yaikulu ya secretions meibomian England ndi chinthu chapadera kuphimba pamwamba pa eyeballs, ndipo chindiletsa evaporation wa amadzimadzi chigawo misozi. Wosanjikiza mafuta ndi kulenga kuichotsa madzi filimu.

Kuichotsa filimu lakonzedwa kuti mafuta pamwamba pa diso ndiponso kukhalabe iwo mu chikhalidwe wathanzi. Komanso mmoyo zikumveka la masomphenya. Ngati madzi kapena mafuta wosanjikiza ndi wochepa thupi, ngati kusintha khalidwe kwambiri, pali zizindikiro zogwirizana - kuyabwa ndi kusawona bwino.

ndi kukanika kwa zopangitsa za meibomian chiyani?

Mawu amenewa amanena za chikhalidwe imene chikope zopangitsa sebaceous kubala osakwanira mafuta kapena chinsinsi chawo akasauka khalidwe. Nthawi zambiri mabowo zopangitsa amadwala clogging, umene mafuta wosanjikiza pa mwana wa diso amakhala n'kakang'ono. Mafuta, diso kugwira pamwamba kusindikiza kungakhale grainy kapena ankhanza. The kuwonongeka kwa zidazo kumabweretsa mkwiyo.

Zopangitsa kukanika ndi matenda wamba kwambiri. Mu magawo oyambirira a symptomatology zambiri kwina, koma pakalibe chithandizo chokwanira cha kudwala ungathe kukula kapena kuwonongeka kwa alipo youma diso matenda kapena kutupa mu zikope za. Meibomian England amakhala oletsedwa thicken chinsinsi, ndi nkhanza aakulu muyaya kutaya mwayi wopezera mafuta. Chifukwa cha inasinthiratu mu kuichotsa filimu ndi osauka youma diso syndrome.

zizindikiro

Ngati pa zifukwa zina Mutavutika meibomian England kukanika tingaone pamaziko a zizindikiro zotsatirazi kudwala:

• youma;
• choyaka;
• oyabwa;
• kukhuthala secretions;
• maonekedwe a crusts, ofanana nkhanambo ndi;
• madzi maso;
• kuchuluka kudziwa kuwala;
• redness diso;
• thupi kutengeka yachilendo diso;
• chalazion kapena balere
• zodziwitsa zithunzi kuwonongeka.

Zina mwa zifukwa

Pali zinthu zambiri zimene zimachititsa chitukuko cha kukanika kwa zopangitsa za meibomian. zinthu izi chiopsezo, monga:

• Age. Komanso msozi syndrome, kukanika kwa zopangitsa sebaceous pa m'mbali mwa zikope ndi ambiri mwa anthu achikulire. Malinga ndi zotsatira za kafukufuku palokha, zimene zikuphatikizapo anthu 233 ndi zaka pafupifupi zaka 63 (91% gulu anali amuna), 59% wapezeka khalidwe chimodzi kutupa meibomian England.
• mtundu. The ambiri anakhudzidwa ndi kudwala Asia, kuphatikizapo anthu a Thailand, Japan ndi China. M'mayikowa kuphwanya chopezeka 46-69% ya gulu kuphunzira anthu, pamene mu otukuka mayiko Chingelezi (US, Australia) zizindikiro mu% 4-20 yekha anapezeka kukanika.
• The ntchito zodzikongoletsera kuti maso. Eyeliner, pensulo, diso mthunzi ndi mankhwala ena ongowalingalirawa zingachititse clogging wa polankhula zopangitsa za sebaceous. Makamaka pa ngozi ya akazi amene samapereka chidwi chokwanira kuyeretsa zikope ku zodzoladzola. The odziwika chiopsezo chinthu - tulo usiku popanda kuchotsa zodzoladzola.
• Kuvala magalasi kukhudzana. Akatswiri ena amati kukanika kwa zopangitsa za sebaceous akhoza kugwirizana ndi ntchito zonse za magalasi kukhudzana. Zizindikiro kusintha ipita Patangotha miyezi isanu ndi kutha kwa mandala avale. Komabe, izi chinthu choopsya panopa ankaona makonzedwe, monga umboni zokambidwa mpaka si anasonkhana mpaka kumapeto.

chithandizo

Kutupa azichitira meibomian England njira makamaka ukhondo loyeretsa zikope ndi nsidze maselo akufa ndi owonjezera mafuta zonse anasonkhanitsa mabakiteriya. Khungu la zikope ndi yovuta kwambiri, kotero akatswiri unalimbikitsidwa kusamala ndi olondola, kaya njira osankhidwa a chithandizo.

compresses ofunda

Kutentha m'mbali mwa zikope za kumawonjezera kupanga ndi katulutsidwe kumathandiza kuti kusungunuka mafuta zouma crusts, clogging wa zopangitsa za meibomian. Chithandizo ikuchitika ndi ofunda (osati otentha), oyera chonyowa nsalu kapena nsalu amafafaniza zimene umagwiritsidwa ntchito pa zikope pafupifupi zinayi Mphindi. Compress likamatenthetsa mafuta ndi bwino outflow ake, potero popewa blockage zina za zopangitsa lapansi. Ngati mukufuna kudziwa zizindikiro za kukanika, kubwereza ndondomeko kawiri pa tsiku. Ngati cholinga chanu - kupewa kuyan'anila, kamodzi pa tsiku adzakhala okwanira.

kutikita

Kutikita ndi zikope akhoza kukhala mwachindunji pa ntchito compresses ofunda. Press pansi mofatsa ndi mosavuta m'mphepete mwa chikope, kuyambira kumbuyo kwa mzere kuuza. Yendetsani chala kuchokera pansi pa chikope m'munsi ndi imodzi kuyang'ana mmwamba, ndiye Wopanda izo kudutsa chikope chapamwamba downwards ndi kuyang'ana pansi. nkhanza Kugwiritsa kayendedwe kutikita zingachititse mkwiyo, choncho kusunga chisamaliro kwambiri.

m'ma khungu

Meibomian England kukanika pa zaka bwino kumakhala kosavuta khungu, achotsedwa pa cholinga pamwamba owonjezera sebum, zingakhale zowononga tizilombo clumps maselo a khungu akufa. Gwiritsani ntchito thonje swab kapena nsalu ofunda chilonda padziko nsonga zala zake. Pang'ono pang'ono pakani zikope (ndipo m'munsi ndi chapamwamba) kufanana kwa mzere kuuza. Monga wokolopa ntchito sopo kapena kuchepetsedwa mwana shampu (madontho ochepa ndi galasi ka madzi woyera) - kupsa chinthu chilichonse kuti sayambitsa kuyabwa kapena moto zotengeka. Ngati simuli wotsimikiza za chisankho chanu, chonde dokotala anu nthawi isanafike. Ukuchoka zikope zikhoza kuchitika kamodzi pa tsiku.

Omega-3 mafuta asidi: linseed mafuta ndi nsomba mafuta

Ena odwala matenda zonsezi zikuloza kusintha pambuyo mupezeke mankhwala zakudya ndi zowonjezera zakudya ndi okhutira mkulu zidulo Omega-3 mafuta. Recent kwakukulukulu zimathandiza kuti kuwongolera ndi kugwirizana kwa secretions anamasulidwa ndi zopangitsa za meibomian.

Fulakesi mbewu mafuta ndi mafuta nsomba kwambiri zachilengedwe zidulo Omega-3 mafuta. Flaxseed mafuta ndi otetezeka kwathunthu osati akuluakulu komanso ana; ngati mwana wanu ali kukanika kwa zopangitsa za meibomian, ndipo anakwanitsa zaka 1-2, kupereka supuni imodzi ya mafuta patsiku. Ana okulirapo angadwale mlingo kwa supuni imodzi tsiku lililonse. The mafuta kuchokera ku mbewu fulakesi mosavuta wothira mankhwala chakudya - Mwachitsanzo, monga chimanga otentha, madzi kapena smoothies. Sitiyenera ntchito molumikizana ndi mankhwala omwe amalimbikitsa magazi kupatulira kapena kuchepetsa misinkhu shuga.