Meatless saladi - maziko a kadyedwe

Fans wa kadyedwe pazikhalanso wanu masana menyu wa meatless saladi, amene nthawi zonse kwambiri ndi wosavuta kukonzekera. Koma mukhoza chokoma ndi choyambirira njira mwachizolowezi ife, mwaluso weniweni wa mankhwala kuti angakhale ngati chokongoletsera ku gome aliyense, kubweretsa chimwemwe ndi kukondweretsedwa.

Taphunzira saladi ndi zitheba

Achisanu masamba (450 GR.) Mwachangu finely akanadulidwa anyezi, wothira walnuts wosweka (200 g.), Adyo finely akanadulidwa cloves ndi 3 cubes tchizi (100 g.). Kutumikira n'zotheka onse otentha ndi ozizira.

Taphunzira saladi kalembedwe Chitaliyana

Zokoma meatless saladi akutembenukira kalembedwe Italy. A muyeso umodzi wa nyemba mazira wobiriwira , wiritsani kwa mphindi khumi. Pa nthawi iyi mu Frying mwachangu poto anyezi finely akanadulidwa, magalamu 300 a tomato, kutsanulira kapu ya madzi otentha ndi kutsanulira mu 2 spoons yaikulu ya shuga. Msuzi pachikuto ndi simmer kwa mphindi khumi ndi zisanu. Nyemba kuvala mbale wokongola, kutsanulira msuzi, kuwonjezera 2 wosweka cloves wa adyo, oregano atsopano, thyme, timbewu tonunkhira, ndi refrigerate.

Taphunzira saladi wa pasitala akuda

The original meatless saladi zingathe kusintha, ngati muli pa maziko a pasitala akuda. Wiritsani magalamu 250 zosowa "makutu" sasamba iwo, ndi chabe kukhetsa madzi ndi kuwonjezera mafuta. 2 tomato lalikulu kusema magawo, anyezi kusema mphete theka, ndi nkhaka ochepa - cubes. Kuwonjezera masamba kwa pasta, kwa chomwecho magalamu 120 amachepetsa azitona. Nyengo saladi ndi mchere, mwatsopano pansi wakuda tsabola, oregano, zitsamba akanadulidwa ndi kusiya kwa theka la ola, kotero iye ananena.

Pasitala saladi ndi chimanga

A zina chachikulu Pasitala nautically angakhale pasitala ndi chimanga. Tiyenera magalamu 200 "mphete" kuwira, kutsanulira mafuta ndi kusakaniza ndi mtsuko wa chimanga zamzitini. Pangani msuzi mu blender 2 kwa tomato mtengo ya parsley ndi katsabola, adyo cloves 2, mchere ake. Tsopano thirani meatless saladi ndi kuwaza thickly ndi mtedza pine. Chimanga akhoza m'malo ndi nyemba zam'chitini kapena yophika kolifulawa.

Saladi chosakaniza "Fast"

Mukhoza kupanga saladi mbale "Fast". Pakuti ichi kutenga osiyana magalamu awiri phukusi 450 masamba mazira kuphikira, kutsanulira iwo mu saucepan kwambiri ndi yophika mu mafuta malinga ndi malangizo. Panthawi imeneyi, finely kuwaza anyezi, aphwanya 4 adyo cloves ndi kusakaniza ndi saladi. Inu mukhoza kuwonjezera mayonesi ndi akanadulidwa anyezi wobiriwira.

Saladi ndi biringanya

Kuyenera kutsukidwa masamba kucha, kusema mabwalo woonda, mchere ndi tsabola, kenako yokazinga mu mafuta mpaka golide bulauni. Ikani magawo pa pepala chopukutira kuti "tsiku" mafuta owonjezera anagawira pa mbale zozungulira, etc. - mugs wa tomato. Kuwaza ndi akanadulidwa amadyera saladi ndi wosweka adyo.

Meatless saladi nsomba

Meatless saladi ndi nsomba kwa nthawi yaitali mu zakudya Russian okha kuti "hering'i pansi malaya ubweya," koma pali kuchuluka yaikulu maphikidwe awo.

Saladi "zokoma". 3 yophika mbatata kusema dayisi sing'anga. Mu njira yomweyo kuthana ndi nkhaka ndi apulo. Sakanizani zosakaniza, kuwonjezera pa fillets wa kusuta nsomba ya makerele, zidutswa mu misempha, akanadulidwa gulu la parsley. Mbale kudzaza mafuta, madzi a theka ndimu ndi uzitsine shuga ndi mchere. Kenako, kuika mu firiji usiku, kotero iye ananena.

Holide mbale angathe kukhala saladi ndi nsomba mchere, amene angathe kukonzekera mu mphindi 10. Wokongola mbale yaikulu tikulimbikitsidwa kuti afotokoze manja ake chinang'ambika letesi, etc. kuika amachepetsa chitumbuwa, diced tchizi, maolivi lonse, ndi n'kupanga yaitali nsomba mchere. Pamwamba pa thumba ingagwiritsidwe Taphunzira mayonesi, kapena drizzle mafuta ndi mandimu. Pickle mbale ali osavomerezeka.

Bon chakudya!