Mbatata ku Makungu awo: chikondi zingawakhumudwitse

Mbatata mu zamphepo awo - osati mankhwala okwanira. Iwo kalekale mbali ya chikhalidwe, ndilo imodzi kuchokera chibwenzi ali kuyenda ulendo wautali, utsi campfires alendo ndi kuimba pansi gitala madzulo. About anaphika mbatata m'phulusa ngakhale ankalemba ndakatulo.

Maphikidwe anaphika mbatata pamoto osati mochuluka: tingachipeze powerenga - ndi pamene mwachidule m'manda mu Nthambi akadali kusonkhezera ndi wachiwiri - pamene mbatata pamaso instillation anali TACHIMATA ndi dongo. Pambuyo dongo kupukuta ndipo akuyamba osokoneza, mbatata kutulutsidwa moto ndi atachotsedwa dongo mwa kuswa chipolopolo. Ndi yokonza njira wachiwiri pa mkangano, ndi dongo si nthawi zonse pa dzanja. Koma mwayi: mbatata pafupifupi undercooked ndi zophikidwa mwa wogawana. Ngakhale njira choyamba, ndithudi, bwino kwa incorrigible chikondi. Pamene m'mphepete mmodzi wa tuber ndi pang'ono yonyowa pokonza, ndipo chachiwiri - ndi charred pang'ono.

Koma mbatata mu zikopa bwino sanakonza okha pa moto wamakala. M'malo mwake, ndithu mwake. No zochepa chokoma likukhalira, ngati iwe mophweka wiritsani mbatata mu zikopa mu saucepan pa prosaic mbaula ya magetsi kapena mafuta. Zinali ndiye, kumadutsa ndi Gourmet! Maphikidwe pali ambiri, ndi chiwerengero ndi zosiyanasiyana mbale mbali mbale mwamtheradi transcendent.

Madokotala kutsatira ophika kuyimba matamando kwa mbale. chakuti mbatata peel lili zambiri zothandiza zinthu anthu, kuphatikizapo potaziyamu ndi nthaka, zomwe ndi zofunika kwa chamoyo yachibadwa a dongosolo mtima. Komanso, ali kwambiri mavitamini ndi michere udindo wowuma chimbudzi.

Mbatata CHIKWANGWANI jekete limapangidwa kasanu kuposa nthochi, ndi vitamini C mu mbatata limodzi katatu kuposa atatu zipatso alligator peyala (peyala). mbatata yophika mwayeretsa lili kwambiri zochepa mchere ndi mavitamini kuposa yophika yunifolomu. Komanso, mu yunifolomu mbatata - Champion kuchuluka selenium, lomwe ndi limodzi mwa zinthu zofunika kwambiri kuti kuteteza thupi ku matenda a khansa.

Pali njira kuphika mbatata mu zikopa, amene ali okha wonyalanyaza antchito American anatsegula mchere m'chigawo cha New York. Iwo anabweretsa nkhomaliro mbatata akamwe zoziziritsa kukhosi, choviikidwa mu oponderamo wa otentha kuikapo maganizo brine. Pa nkhomaliro mwakachetechete nadya, osadziwa kuti pali zinthu zingapo kuchoka ntchito miliyoni. Koma zikuoneka kuchenjera malonda analibe. A zaka makumi angapo, wazamalonda Haynervadel maina anakhazikitsa mzere kwa kupanga mbatata yophika Chinsinsi ichi, ndi Polemeretsedwa inu! Komabe, iye poyamba yopeza ndalama zambiri malonda, monga ambiri poyamba sanafune kugula mankhwala osadziwika.

Mosakayikira, mbatata mu zamphepo awo ali mafani ambiri m'mayiko osiyanasiyana. Ndipo dziko lililonse lili ndi njira dziko kukonzekera ake. Apo izo zikhoza kukhala mtundu uliwonse, malingana ngati zokwanira za luso lanu zophikira ndi luso. Okonda phwando pa mbatata ayenera kukumbukira chiletso chimodzi chokha: sadya ndi tubers, kwa nthawi yaitali kukhala mu dzuwa. Pankhaniyi ali wobiriwira, ndipo iwo amapanga poizoni. Kwambiri amphamvu poizoni ngati ingested, ndithudi simukhala, koma nseru, kusanza ndi kutsekula m'mimba - zosavuta. Choncho ndi bwino kupewa kukonzekera kwawo.