Chakudya ndi zakumwa, Inde chachikulu
Lonse tirigu pasta, ndi ntchito zawo. Brand lonse-tirigu pasitala
Malinga ndi kafukufuku wa posachedwapa, Zakudyazi ndi mlendo kawirikawiri pa magome a ku Russia. N'zoona Italy kudya nthaŵi zambiri. Koma anthu chithunzi cha chilumba kudya wambiri zakudya wokhuthala omwe si bwanji. Chinthu ndi Chitaliyana chosangalatsa spaghetti ndi Farfalle wa durum tirigu, ndi Russia okhutira ndi pasitala adzasowa chakudya zoweta. Anthu komanso anapeza kuti zochepa ife poyera mankhwala Pre-chithandizo, ndi zothandiza kwambiri ndi thupi. M'nkhaniyi tiona lonse-tirigu pasta. Ndi chiyani icho? Kodi amasiyana pasitala mwachizolowezi? Izi adzaphunzilanso pa nkhani imeneyi.
Kodi njere lonse?
Childs, makutu a tirigu kapena rye NYEMBA pa opunthira mbewu. Mu ndondomekoyi, njere ndi kutsukidwa ku maluwa ndi Kakhungu amniotic. grits Komanso wosweka boma ufa. Likukhalira ufa. The milled particles tirigu ndi ndisanabadwe mu sefa. Chifukwa cha zimenezi, tinganene ufa wa apamwamba mitundu, woyamba ndi zina. Lonse tirigu pasitala amapangidwa mbewu Popanda kuchitapo kanthu. The zopangira angathe kutumikira mpunga (ndiye sadzakhala woyera ndi brownish kapena zofiirira), chimanga, Mapila, rye. Kupanga pasitala kale ntchito tirigu makutu. Mbewu ndi pokhudzana ndi nthaka ndi kuthirira akhoza kumera. Sizoti Ndisanaumbidwe tsogolo kukwera, koma endosperm, aleurone wosanjikiza chipolopolo. Izi chabe kupera tirigu ndi kutenga ufa. Choncho, mankhwala si pansi processing kwambiri, kusintha mankhwala ake kapangidwe dongosolo.
History wholemeal ufa
Cha m'ma makumi asanu ndi awiri zinaonetsa kuti bulauni mpunga bulauni bwino kukonzedwa ndi kapamba wa matenda ashuga kuposa woyera wokongola. Asayansi phunziro kafukufuku ndipo anapeza kuti mbewu kupukuta ndi achotsa zipolopolo akunja, omwe ndi ofunika kwambiri kwa kuloŵerera mpunga ndi thupi. Kumene, phala yophika ku mbewu ngati ali yaitali. Koma ali ndi zambiri zomanga thupi ndi CHIKWANGWANI, chakudya zovuta, mchere ndi mavitameni wa gulu B. Mofananamo wholegrain pasitala anapangidwa kuchokera ufa, amene nawonso, ndi kuwapeza akupera khutu yaiwisi ya tirigu. Kuyambira nkhaniyi yaiwisi zakonzedwa, osati pasitala koma mkate, muffin, kudya mkate, khinkali. Pamodzi ndi ufa tirigu lonse tirigu ntchito rye, Mapila, balere, chimanga.
The athanzi athunthu pasitala tirigu?
Kodi tinali kudya mkate ndi Zakudyazi, ndi mankhwala ndi okhutira mkulu wa wowuma. Ndipo chigawo umenewu umatipatsa kunenepa. ntchito kawirikawiri akapsa matenda a mtima mwinanso khansa. Doctor Sylvester Graham choyamba anafotokoza mfundo yakuti ufa kuwapeza lonse mbewu, si chimawononga thanzi, monga sanitized zamakono umapezeka mlongo. Iye analangizidwa kuti ntchito mankhwala kwambiri zachilengedwe. Choncho, ulemu wa iye adayitana maziko mkate Graham ufa. Ndipo kenako kuchokera zomangira yaiwisi anayamba kuchita ndi wholegrain pasta. Zakudya kwa iwo kulawa chosiyana ndi spaghetti mwachizolowezi, kupereka kumverera wosangalatsa wa kuuma - Al dente. Ndipo kaundula wa glycemic kwenikweni poyerekeza anthu amene akudziwa bwino kuti ife vermicelli - makumi awiri ndi anai.
Kodi kusiyanitsa lonse pasitala tirigu mwachizolowezi?
Mwamwayi, izi zikhoza kutheka ndi diso. Ngakhale pasitala opanga monyadira lipoti la ma CD a mankhwala awo ali olondola. Ndi mtengo ukuwonjezeka kwambiri chifukwa cha chakudya wathanzi muyenera kulipira owonjezera. Pasitala mtundu kunja, makamaka Italy, zonse zabwino. Zamgululi zopangidwa kuchokera durum tirigu. Chimene icho chiri, tidzakambirana ina. Koma pasitala amenewo kuchokera woyengeka, mbewu si lonse. Ngati inu kugula pasitala kunja ndipo sangathe kuwerenga zolemba pa ma CD, kuyang'ana pa nokha mankhwala. Pamwamba pa tirigu lonse pasitala akuda mfundo - kuda nembanemba yoopsa.
Kodi tirigu durum?
Ambiri ogula wosadziwa kusokoneza mawu awiri. Ngati ufa wonse tirigu ndi akamagwira processing wapadera wa dzinthu zosiyanasiyana, ena anapanga durum tirigu poyamba zimadalira kuswana nakulitsa mitundu. Spikes ndi kupuntha zonse, onongani ndi sieving. Zamgululi ufa zimenezi ndi zothandiza kwambiri chifukwa iwo kuchepa wowuma ndi CHIKWANGWANI kwambiri. Mu Italy, mbewu zonse tirigu ndi otchedwa grano duro. A ufa wotchuka pasitala durum. Stamps akhoza kukhala osiyana kwambiri - nkofunika kuti ma CD anali lolembedwa «semolina di grano duro». Ndi mtundu wa chizindikiro khalidwe.
Zoweta zonse pasitala
Mwatsoka, mu Russian Federation durum tirigu wakula yekha mu dera Saratov, Stavropol ndi Altai. Small acreage chimakhudza kukwera mtengo kwa mankhwala opangidwa kuchokera ufa izi. N'zotheka kukhala ndi khalidwe chizindikiro "Kuwonjezera-M", "Ichi", "Shebekinskaya" "Makfa". Macaroni zopangidwa izi zimasiyana ndi wabwinobwino, ngakhalenso maonekedwe. Iwo ndi yosalala pamwamba ndi yosalala kunyezimira odulidwa. Pasitala ali Amber golide mtundu, pamene paketiyo palibe tchipisi. Mfundo wopanga kwa chizindikiro "durum ufa" ndipo zosiyanasiyana. Price akuyamba ku rubles makumi atatu paketi yaing'ono. Koma thanzi sangawapulumutse. Ogula ndi sanakonde "m'mudzi" pa kampani "Makfa". Wholegrain pasitala wopanga mu Russia umabala "Diamart".
Similar articles
Trending Now