Limonella (nsomba) - yokonza ndi ovuta

Daily nsomba mbale ndithu wotopetsa ndi muyezo. Pamper banja lanu ndikufuna china chatsopano. Yesani zimasiyana ndi zakudya exotics monga limonella.

Nsomba ngati ukhala mu kuya kwa Pacific Ocean. Izo wakudya nkhanu ang'ono ndi mollusks. Mu wamkulu aliyense kutalika kwa masentimita 72 ndipo amatha kulemera kwa makilogalamu 1400. Avereji ya moyo wake ndi zaka 17. Zikuoneka pa nkhope yake bwino kusiyana ndi limonellu zachilendo chipsyepsye m'chiuno kuti lidakali padziko pamimba ndi kufwanyulira kwa mchira. Maluwa mamba ang'onoang'ono pang'ono bulauni.

Izi zili abwino kwa njira yaikulu. Pakuti msuzi ali osavomerezeka chifukwa limonella - nsomba si mafuta kwambiri, olemera msuzi sizigwira ntchito. Chifukwa chuma ichi, ndi abwino kwa anthu omwe amatsatira chakudya, ana, matenda ashuga, komanso mwa kungoyang'ana moyo wathanzi.

Nsomba limonella: zothandiza katundu

• Mapuloteni okhutira nsomba ndi chimodzimodzi mu nyama.
• magalamu 150 limonelly chimakwirira anthu tsiku lamulo la ayodini.
• Limonella - nsomba za m'nyanja, muli polyunsaturated mafuta zidulo amene adzalandira wamphamvu antioxidant kwenikweni.
• Zonse kumwa mankhwala - izo ndi kupewa kwambiri matenda a mtima, mafupa, komanso mapangidwe zotupa zilonda.

kuphika Features

Choncho, mmene kuphika nsomba limonellu? Pankhaniyi, pali ena zinsinsi muyenera kudziwa pamene osauka zakudya kwa mankhwala. Tiyenera kukumbukira kuti limonella muli zambiri madzi, izo chogulitsidwa mawonekedwe mazira, amenenso amapereka chinyezi. Popanda kuika chirichonse, kotero nsomba akhoza zimalowa mbatata gratin kapena ngati chitumbuwa kudzazidwa.

Pamene Frying nyama wachifundo limonelly zambiri Kasupe ndi n'kugwa. Koma mukhoza kupewa izo. M'pofunika kale defrosted kuti galasi chinyezi kwambiri. Izi zikhoza kuchitika pogwiritsa ntchito cheesecloth kapena colander. Ikani nsomba mu colander ndi kusiya thawed firiji kapena kukangamira pa lakuya mu gauze. Pamaso Kukuwotcha ndithu falitsani mu naomba wandiweyani.

Amamenya kwa limonelly

Muyenera: mazira 2, 3 supuni mayonesi, supuni 2 ufa, mchere ndi tsabola kulawa. Bwinobwino kusakaniza ndi mkhalidwe wa kirimu wowawasa.

Konzani akasinja awiri. Choyamba, kutsanulira ufa, chitsime chachiwiri, kumenya dzira. Alternately boned nsomba yoyamba mu dzira, ndiye mu ufa. Kwa kwambiri wandiweyani naomba ntchito Mungathe kubwereza kangapo.

Pakuti naomba mowa adzafunika: kapu ya ufa, 3 supuni supuni ya mowa, dzira, supuni imodzi ya mkaka, mchere ndi tsabola kulawa. Onse ayenera mosamala wosanganiza ndi naomba wandiweyani. Pereka nsomba mu izo, konzekera poto kwa pazipita lapansi. Thirani mafuta kuti ndalama limonelly anali theka yokutidwa pamene Frying.

Ndiye nsomba mu mafuta pafupifupi otentha. Mwachangu mphindi zochepa kuposa wina kumbali imodzi, ndi nthawi yachiwiri. Chinthu chachikulu - musati overdo, monga mtima nsomba, izo uphwetsa mwamsanga ndipo mukhoza kupeza "mphira" kapangidwe.

Casserole ndi nsomba

Pakuti ichi muyenera wiritsani casserole 4-5 sing'anga mbatata kakulidwe, phala, mchere. Theka kuika pansi pa nkhungu, Pre-wothira mafuta mafuta. Ndiye kuyala stuffing.

Pakuti kudzazidwa adzafunika magalamu 500. limonelly, 1 anyezi (yokazinga mu masamba mafuta). Sakanizani nsomba ndi anyezi, kuwonjezera mchere, tsabola (makamaka woyera). Top chivundikirocho ndi msuzi kuti ali, ndiye kuwaza ndi tchizi zovuta. Timaika kuphika mu preheated uvuni 180 digiri kwa mphindi makumi awiri. Pamene iwe ubweretsa kwa tebulo, kuwaza ndi zitsamba.

Nsomba mu Chiheberi

Muyenera: 2 ma PC. anyezi, belu tsabola 2, 3-4 mwatsopano tomato, 500-600 g. limonelly.

Dulani anyezi mu mphete theka, n'kupanga tsabola, tomato sliced, nsomba, cubes yaing'ono. Mu kuphika mbale kufala theka la zigawo za masamba motere: anyezi, tomato, tsabola, kenako nsomba zonse. Mchere ndi tsabola (makamaka woyera tsabola). The masamba otsala kufalitsa pa nsomba mu dongosolo lomwelo: anyezi, tomato, tsabola. Ngati ndi kotheka basi mchere ndi tsabola. Casserole kuwaza ndi mafuta. Ikani mu ng'anjo pa madigiri 160 kwa theka la ola. Pamene kutumikira kuwaza ndi katsabola.

Maphikidwe braised limonelly

1. Choyamba chimake.

800 GR. limonelly kudula mutizidutswa tating'ono ting'ono 3-4 cm. Mudzadule anyezi finely. Nsomba mwachangu ndi anyezi mu mafuta pang'ono, kuwonjezera kapu ya 15% kirimu mchere, mapira, woyera tsabola. Simmer, anaphimba kwa mphindi khumi ndi zisanu. Pamene iwe ubweretsa kwa tebulo, kuwaza ndi zitsamba. Monga mbali mbale abwino mpunga kapena yophika mbatata.

2. Chachiwiri chimake.

800 GR. nsomba limonelly kudula chimodzimodzi monga Chinsinsi yapita, cubes yaing'ono. Melenko kuwaza anyezi, kabati karoti wina. Sauté zakudimba, kuwonjezera nsomba ndi kuphika mpaka okonzeka. Thirani chikho chimodzi cha tomato ndi simmer pa moto wochepa, anaphimba kwa mphindi 10. Kenako, chivindikiro lotseguka kwa mphindi 5 asanduke nthunzi madzimadzi owonjezera. Mbale ndi wokonzeka. Zokongoletsa wangwiro yophika mpunga kapena mbatata yosenda.

Pomaliza

Chotero limonella mwakuwoneka zosowa - nsomba N'zosavuta kukonzekera. Ndi m'maganizo pang'ono ndi chilakolako mukhoza kuphika chakudya pa nsanje onse. Tsopano inu mukudziwa kuti limonella - nsomba, maphikidwe amene ntchito takhala tafotokozazi, ndi zokoma, ndipo n'zotheka mwachangu, ndi mphodza, ndi kuphika. mbale onse chokoma ndi zochuluka aliwonse.