Kusungiramo Yerusalemu atitchoku: momwe kukonzekera tubers kwa ndalama yaitali

Yerusalemu atitchoku, kapena atitchoku monga amatchedwa anthu - chomera kwambiri. Masiku ano, m'madera wakunja kwatawuni ndi mochulukirachulukira kuona wamtali umatheka ndi maluwa chikasu. Izi ndi Yerusalemu atitchoku. Pophika ndi kupanga kukonzekera mankhwala ntchito tubers a zomera. amayi wosasakaza akuyesera kuti zimawathandiza kukonzekera yozizira. Koma si onse mukudziwa momwe angachitire izo molondola. Kusungiramo atitchoku atsopano - izi ndi zimene tikambirana chiyani m'nkhani ino. Atafufuza mauthenga amene aperekedwa kwa tcheru chanu, mudzaphunzila mmene kupulumutsa tubers zomera kuti iwo nawobe pazipita kuchuluka kwa mavitamini ndi mchere.

Yerusalemu atitchoku. zothandiza zimatha

Kusungiramo masamba ayenera kutenga malo m'mikhalidwe yabwino kwa iye. Kulephera kutsatira chingandithandize ndalama kwa chakuti preform adzautaya makhalidwe mankhwala. Ndipo iwo ndi zambiri atitchoku. Ife tikamba zambiri zokhudza izo.

Monga mbali ya muzu lilipo insulin, umene uli wofunika kwa yokonza odwala matenda a shuga. Kudya zomera zimenezi kumathandiza kuti bwino ndi kulimbitsa chitetezo cha m'thupi. Tifufuza zinthu zopezeka mizu ya Yerusalemu atitchoku, ndi zotsatira zabwino pa dongosolo m'mimba, yotithandiza ntchito za chikhodzodzo ndulu. mfundo zonsezi kutitsogolera kukhulupirira kuti Yerusalemu atitchoku amafuna kudya pafupifupi wamkulu. Kotero yesetsani kupanga katundu wa mizu ya zomera kwa dzinja. Ndipo mmene kukhazikitsa yosungirako apamwamba a Yerusalemu atitchoku, mwaphunzira mfundo zina.

M'chipinda chapansi - malo abwino

Yerusalemu atitchoku tubers akhoza kusungidwa mu atsopano mpaka masika mu m'chipinda chapansi pa nyumba. Pamaso zimachitika mizu, iwo ayenera zouma mu mthunzi, ndiyeno apangidwe mu zigawo matabwa mabokosi, kukonkha ndi mchenga woyera. Kwa nyengo yozizira, kusamalira kuti muli anali lonyowa.

Save Yerusalemu artichokes akhoza kukhala mu mapepala apulasitiki. Ikani mu tubers, ndi kutsanulira chonyowa mchenga, utuchi kapena peat. Kumunyamula mwamphamvu muvale ndi kusiya mu m'chipinda chapansi pa nyumba.

Processing masamba paraffin mizu - ndi njira ina yabwino kuthandiza kukhazikitsa yaitali kuteteza Yerusalemu atitchoku. Sungunulani sera madzi osamba, mulole izo kuziziritsa pang'ono. Ndisunse mu misa ichi aliyense msana. Kusunga tubers ndi kuwazunza, pa shelefu youma m'chipinda chapansi pa nyumba.

Kusungiramo Yerusalemu atitchoku mu firiji

A mwezi kapena iwiri, mungathe kusunga mizu atsopano a zomera pa alumali wa firiji mu thumba pulasitiki. Ngati mukufuna kukhala nawo pang'ono, ndiye ntchito njira yozizira koopsa. Kuchapa ndi kuyeretsa atitchoku kudula powomba 2-3 masentimita wandiweyani, ayikeni pa bolodi ndi kuika mu mufiriji kwa maola ochepa. Ndiye pindani ndi akusowekapo mu phukusi kapena sudochki wapadera ndi kusiya mu mufiriji. Sitolo mu mawonekedwe Yerusalemu atitchoku akhoza kukhala miyezi isanu ndi umodzi.

njira zina ziti mukhoza kukonza tsogolo Yerusalemu atitchoku?

Kusunga izi tubers thanzi ndi mankhwala ndipo mwina pambuyo chisanadze kuyanika. Kutsukidwa ndi mizu kunja peel ndi odulidwa mbale 0,5 masentimita wandiweyani, kapena pansi ndi grater coarse. Kenako, workpiece kufalitsa pa thireyi ndi kuika mu uvuni. Yerusalemu atitchoku zouma kutentha madigiri 60-70 ndi chitseko maola pafupifupi awiri kapena atatu. Pambuyo kuzirala, nsalu Akusonkhanitsa thumba kapena mapulasitiki chidebe ndi chivindikiro ndi kusungidwa mu malo ouma.

Tengani nsonga pa kusunga Yerusalemu atitchoku kuona, ndipo inu mudzakhala chaka chonse kuti athe kuphika mbale wathanzi kwa mbewu mankhwala.