Kuphika nyama, zophikidwa zojambulazo

Kuphika - izi mwina mmodzi wa njira zakale kuphika chakudya. Kumene makolo athu anagwiritsa ntchito moto lotseguka kapena mankhwala zophikidwa phulusa otentha, ndipo lero ife ntchito mauvuni amakono, koma chifukwa ndi pafupi zofanana - zofewa yowutsa mudyo mbale, popanda mafuta owonjezera ndi crusts carcinogenic.

Kuphika kwa ophika ano wokongola chifukwa chakuti izo sikutanthauza zonse yowunika. zakudya Konzekerani, kuika mu uvuni, kusinthana pa powerengetsera - ndi ufulu, kuphika mbale yokha.

Njira imodzi Kukuwotcha ndi zakudya kuphika mu zojambulazo. Choncho, mukhoza kuphika nyama, masamba, nsomba, nkhuku. Chinsinsi cha kupambana - mu yokonza moyenera mankhwala ndi mphamvu yake kukulunga mu zojambulazo.

Zingaoneke choncho lolimba? Ndipotu, kukoma kwa mankhwala wophikidwa zimadalira m'mene zolimba anali phukusi, kotero ndikofunika kupanga sutures kwa madzi anatsala mkati, osati unaturuka M'malo mwake, ndipo si kuwotchedwa.

Nkofunika kusankha ndi choyenera zojambulazo, sitiyenera kwambiri wochepa thupi, choncho n'zosavuta kuti aphwasule ndi n'kudziphatika kwa zakudya. Choncho, ngati munda ali 8-9 kokha micron zojambulazo, ayenera apangidwe mu theka pamaso kuzimata mankhwala. Mwa njira, kuika mankhwala muyenera wophikira nsima mbali chonyezimira, osati mphasa, kotero mbale ndi kuphika mofulumira.

Choncho, mmene kuphika nyama mu zojambulazo? Choyamba, m'pofunika kumvetsa zabwino Kukuwotcha chidutswa cha nkhumba abwino. Pogwiritsa ntchito chifukwa zingakhale zokhumudwitsa ng'ombe. Koma ngati mukufuna kuphika woonda magawo (timagawo mtundu), mungagwiritse ntchito ndi ng'ombe wamng'ono.

Mwachitsanzo, chokoma nyama, anaphika mu zojambulazo, chingapangidwe kuchokera ku nkhumba khosi, amene chogulitsidwa zidutswa, mawonekedwe akufanana ndi mkate. Chinsinsi, amene ife adzakonza nkhumba nyama, anaphika mu zojambulazo, Ndi yosavuta. Kuwonjezera kwenikweni angalepheretse ndi nyama, tiyenera adyo ndi zokometsera kulawa Hostess.

Choyamba muyenera peel adyo ndi kuwaza izo zidutswa mwachilungamo lalikulu. Tsopano ife tichita mu chidutswa cha nyama ndi punctures mpeni, ndipo muiike iwo mu zidutswa adyo. Choncho, ife shpiguem nyama adyo.

Sakanizani mchere ndi zonunkhira, amene akukonzekera ntchito, ndipo pakani osakaniza chifukwa nyama onunkhira. Musaphwanye chisoni zonunkhira, chidutswa cha nkhumba ndi lalikulu, ndipo tiyenera kupeza izo wogawana odzipereka mchere ndi zonunkhira aromas. Grated zonunkhira nyama ayenera atakulungidwa mu Manga pulasitiki ndipo tiyeni tiyime mu firiji kwa maola angapo, mukhoza kusiya nkhumba ndi marinate usiku.

Anakonza nyama ayenera atakulungidwa mu zojambulazo, mokoma, kangapo, kupinda mafupa, phukusi anatembenuka zolimba. Pa nthawiyi, uvuni ayenera kutenthetsa digiri 220, ndi poto kuika nyama zathu. Pambuyo pa ola limodzi Kutentha kutentha ndi adatchithisira digiri 160 ndi kusiya nyama mu uvuni kwa wina ndi theka maola awiri (nthawi zimadalira kulemera kwa chidutswa cha nkhumba).

Kumapeto kwa nthawi kuphika zingasonyeze zojambulazo pamwamba pa chidutswa cha nyama ndi pang'ono browned pansi Grill lapansi. Pamene kufalitsidwa kukhala osamalitsa kwambiri, chifukwa mukatero angakoledwe kutenthedwa.

nyama wathu, zophikidwa zojambulazo, wokonzeka kupita! Iwo angathe kutumikira monga mbale yaikulu, kusema mbali n'kumupereka ndi zokongoletsa za masamba atsopano. Pambuyo yozizira nyama, zophikidwa zojambulazo ndi, angagwiritsidwe ntchito ngati ozizira kapena akamwe zoziziritsa kukhosi kwa masangweji.

Kuphika mu zojambulazo kungakhale osati zidutswa lalikulu la nyama, komanso La mundi, kapena ndalama ngakhale ang'onoang'ono. Pankhaniyi, mukhoza kuphika nyama mu zojambulazo ndi masamba. Kuti, nyama ndi mbali mbale idzakonzedwa nthawi yomweyo mu madzi yake. Kukonzekera mbale pa chidutswa cha zojambulazo oyenera kukula anaika anaphethira ndi zonunkhira acimbadzoza chidutswa cha nyama, ndi pamwamba pa izo zimayikidwa sliced masamba. Mukhoza kugwiritsa ntchito anyezi, kaloti, tomato, belu tsabola, kabichi. Masamba, mukhoza kuwonjezera yophika ndi akanadulidwa magawo a bowa. Iwo Musaiwale kuti kuwonjezera mchere. Pakuti juiciness kupereka kukoma wapadera mbale wathu, mukhoza kutsanulira wowawasa kirimu kapena osakaniza wowawasa kirimu ndi mayonesi. Ife kukulunga wathu theka-chotsirizidwa mu zojambulazo ndi kuphika mu uvuni pa madigiri 180 kwa mphindi 30-40, kenako pang'ono kutsegula wathu "envulopu", kotero izo sizigwira kutayikira madzi, kuwaza ndi tchizi grated ndi kuika mu uvuni wina Mphindi 10 pa mapeto! Bon chakudya!