Chakudya ndi zakumwa, Maphikidwe
Kuphika banja lonse: chimanga phala mu multivarka "Redmond"
Chimanga phala mu multivarka "Redmond" yophika Mphindi. mbale adzasangalala ndi fungo osangalatsa ndi wosakhwima kukoma. M'nkhaniyi muli ena maphikidwe phala ndi zosakaniza zosiyanasiyana.
zambiri
Aliyense wapabanja ndi wachikondi mayi akudziwa kuti chimanga phala si zokoma kokha, komanso zothandiza. The rump lili okwanira kuchuluka kwa mavitamini magulu osiyana, amino zidulo ndi mchere. Chimanga wakhala otchedwa mfumukazi ya minda. Wamba zinali kusungidwira mtsogolo ntchito kuphika yozizira chakudya phala. Mtengo mphamvu ya chakudya, ngakhale kuphika madzi ndi mkulu. Choncho, madokotala amalangiza kudya chimanga phala anthu amene sikelo. Pali contraindications. Zikuphatikizapo: osauka magazi clotting, mavuto ndi duodenum ndi zilonda.
Polenta mu multivarka "Redmond M70"
Mndandanda wa mankhwala (zochokera 2 servings):
- 650 ml ya mkaka;
- 2-3 tbsp. L. shuga (angathe mmalo uchi);
- 100 ga grits chimanga;
- batala.
Polenta mu multivarka "Redmond" zakonzedwa motere:
1. Yatsani chipangizo. Mu mbale, kutsanulira mkaka ndi kupita kukagona rump. Nyengo ndi mchere. Kuwonjezera shuga ndi kagawo ya mafuta. Sakanizani zosakaniza ntchito spatula wapadera. Mchere ndi shuga ayenera kupasuka kwathunthu.
2. Thamanga mode "Mkaka phala" kwa mphindi 35. Kutseka chivindikiro. Palibe kusokoneza safuna. Ndipotu, chimanga phala mu multivarka "Redmond" (4503, M70 ndi zitsanzo zina) simuchita kuthawa ndipo si n'kudziphatika.
3. Changu mbale awadziwitse beep. Musati yomweyo kuyala phala mu mbale. Mulole izo aimirire mu mphindi 5 multivarka. Tsopano n'zotheka kuchitira banja onunkhira ndi chokoma phala. Aliyense mbale kuyika Pat wa batala. Sangalalani ndi chakudya chanu!
Chinsinsi chimanga phala ndi apricots zouma zoumba
zosakaniza:
- 2 multistakana mkaka;
- uchi pang'ono kapena shuga;
- 1 multistakan grits chimanga;
- apricots;
- zoumba;
- 60 ga mafuta;
- Madzi - 2 multistakana.
Ife chitani mbali othandiza:
1. Choyamba, kutsanulira monga chimanga mu mbale ndi kusamba pansi madzi.
2. Zinasintha multivarku. Pansi pa mbale lubricating mafuta. Ikani grits osambitsidwa ndi kudzaza ndi mkaka. Kuwonjezera shuga. Nyengo ndi mchere. Sakanizani zosakaniza fosholo wapadera.
3. akafuna "phala". Kuphika nthawi - 1 ora.
4. Mphindi 10 lisanathe pulogalamu mukufuna kuwonjezera mbale pang'ono zoumba ndi apricots zouma. Polenta mu multivarka "Redmond" lofewa, onunkhira komanso amazipanga chokoma. Mukhoza kuona nokha.
Chinsinsi zosavuta
zosakaniza:
- ½ multistakana grits chimanga;
- 500 ml ya madzi;
- shuga ndi mchere;
- batala.
Kukonzekera:
1. Loop kudzera rump, ndi ayeretse ku fumbi, ndiye osambitsidwa ndi madzi ndi zouma mu colander ndi.
2. Zinasintha multivarku. Kufalitsa grits chimanga ndi kudzaza theka la anati kuchuluka kwa madzi.
3. Thamanga mode "Mkaka phala" kwa mphindi 20. "Kuthetsa" Msonkhanowu ndi zabwino, koma njira woyamba Ndi bwino.
4. Top ndi madzi otsala. Kuwonjezera shuga ndi kagawo ya mafuta. Nyengo ndi mchere. Kuphika mu mode chomwecho, koma kwa mphindi 15.
5. Kodi ngati phala wofumbutuka? Kenako yokonza mbale ayenera kuonetsa kwa mphindi 15-20. Ife kugawira phala mbale, kukongoletsa ndi zoumba. Izo zikhoza kuchepetsedwa ndi mkaka owiritsa.
Polenta mu multivarka "Redmond 4502"
Chakudya akonzedwa:
- mkaka ndi madzi - 4 multistakana;
- 150 ga mphonda;
- shuga;
- 1 multistakan chimanga grits.
Monga phala yophika:
1. Njira ya dzungu. Pakuti ichi kusamba ndi madzi, kuchotsa wosanjikiza kumtunda ndi thupi kusema cubes.
2. Ikani dzungu ya mnofu mu mbale Multivarki. Kuthira madzi ndi mkaka. Kuwonjezera zosakaniza otsala. Onse kusakaniza bwino.
3. Thamanga "phala" mode. Tidikira mpaka mbendera audio. Asanayambe kutumikira mbale ku gome, mungathe phatikizani ndalama dzungu ndi mphanda kapena kuwaza iwo mu blender ndi.
Kasha akutembenukira onunkhira ndi kulakalaka. Ndi wangwiro chakudya mwana. Ndikofunikira kuti kuziziritsa izo. Anthu ena phala banja anatumikira otentha. Ife kugawira pa mbale, kutsanulira condensed mkaka, zipatso kupanikizana kapena uchi madzi. Ana bwino kudyetsa chimanga phala ndi zidutswa anawonjezera atsopano zipatso, mwachitsanzo nthochi kapena kiwi. Komanso, mbale mukhoza kuwaza ndi chokoleti grated.
afterword
Tinakambirana za mmene kuphika chimanga phala mu multivarka "Redmond." Amafotokozedwa maphikidwe m'nkhani ali ophweka kuchita ndi nthawi wonyeketsa. Chabe kukopera zosakaniza mu multivarku ndipo yendayendani malonda awo.
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