Kulemera m'mimba: zizindikiro, chithandizo

Ndi mavuto m'mimba kamodzi anakumana munthu aliyense mu moyo wanga. Kulemera m'mimba - mmodzi wa mavuto ambiri kawirikawiri anakumana. zodabwitsazi angavomereze ngati vuto limodzi mmimba, ndi pamaso pa munthu wa matenda aliwonse. Pakati zimayambitsa zambiri za kulemera m'mimba tingaone:

• pamaso pa munthu wa makhalidwe oipa monga kusuta fodya kapena kuledzera;
• kuphwanya zakudya, nthawi zambiri limodzi ndi zokhwasula-khwasula;
• kudya;
• bwino osankhidwa kuphatikiza mankhwala okwanira;
• nkhanza yokazinga, wochuluka kapena chakudya zokometsa;
• pafupipafupi kumwa zakumwa enaake;
• nkhawa zimabwezera nkhawa;
• matenda aakulu pa mundawo m'mimba.

Nthawi zambiri kumva kulemera m'mimba mutadya amayi oyembekezera kudandaula. Ngakhale kuti chizindikiro ichi si zachilendo kwa akazi ambiri pakati, kulibe chilichonse. Ambiri mwina, mayi woyembekezera ayenera kukhala pang'ono pokha kusintha zakudya zawo boma ndi zakudya.

Nthawi zambiri, kulemera m'mimba chimakhala chimodzi mwa zizindikiro za kupitilira gastritis. Ngati limodzi ndi nseru, kutsegula mpando wake, kutentha pa chifuwa. Paokha achite matenda kuyambirira matenda si yovuta, koma ndi bwino mu zoterezi monga makhwalawa kwa kulemera m'mimba kupondereza zizindikiro ndi kukaonana ndi katswiri. I zikuluzikulu zimene tingayese kudziwa chifukwa cha kulemera m'mimba, ndi nthawi ya pakuwonekera kwake ndi kutalika:

1. Kulemera m'mimba, lomwe limapezeka nthawi yomweyo pambuyo chakudya, zikusonyeza kuti iye sangathe kulimbana ndi chakudya kuti anthu ntchito kudya. Ife vutoli kuchepetsa katundu mafuta ndi mbale zokometsera.
2. Zizindikiro m'mawa zikusonyeza kuti m'mimba sanabadwe nayo nthawi kudya kudya dzana. Kuonetsetsa kuti zimenezi sizikuchitika kachiwiri, mufunika kuleka kudya chakudya basi pamaso yogona.
3. Ngati panali kulemera m'mimba chifukwa cha, osalephera, anthu ankagwiritsa ntchito chinthu chakudya kwenikweni.
4. Ngati kumene kulemera m'mimba kangapo sabata, limodzi ndi belching ndi kusanza, ayenera kukaonana ndi katswiri, monga zizindikiro zimenezi zimasonyeza limaphwanya kwambiri pa mundawo m'mimba.
5. Kulemera ndi kusapeza zonse, mpaka masiku angapo, akusonyeza pamaso pa matenda aakulu anthu.

Kodi kuchotsa kukula m'mimba?

Kuchotsa kale anaonekera mwamphamvu, ingagwiritsidwe ntchito pamimba ofunda Kutentha PAD kapena kutikita. Ngati ndi pamene zovuta si akuthandiza pansi, kutenga cholembera cha yokonza enzyme "zoikidwa", "mezim" kapena njira zina zofanana. Mu zinthu kumene chizindikiro limapezeka nthawi zonse, muyenera:

• dongosolo zakudya (nthawi 4-5 tsiku);
• nthawi kukonza kudya masiku;
• tingagwire mbale yokazinga ndi mchere ntchito popanda enhancers kukoma ;
• kuonda;
• kuyamba kusewera masewera (osachepera kuchita kokoka m'mawa).