The zakudya mwanayo asanayambe chaka

Kuti nthawi zonse zina kuposa mkaka wam'mawere mwana wanu adzatha kuyesa chinachake chosiyana. The World Health Organization si amalangiza kuyambira zakudya olimba mpaka mwana ali ndi miyezi 6, monga kale kuti zaka m'mimba wake si michere mokwanira kuti angathe kudya chakudya wamkulu.

Koma pamene kale theka njira kubadwa woyamba adzakhala zapita, ndi bwino kuganizira mmene kukonza zakudya nyenyeswa ndi zakudya wake. Mwamwayi, tsopano pali zambiri, zimene zingakuthandizeni mums achinyamata kuthana ndi mavuto awo ndipo mukonze zinthu.

Koma ngakhale pali mavuto ambiri pa nkhani imeneyi. Ndicho, deta chakale za njira Soviet-kudya. makolo athu kudyetsedwa ife ndi ora, nakhala nthawi imeneyi, ngakhale chilichonse, chotero analangiza ndiye madokotala. Iwo analimbikitsanso ana awo madzi, kuyambira miyezi 3 ndi miyezi 6 kale kudya theka la zimene makolo awo kudya.

Studies mankhwala, komanso kumabungwe ena ntchito si chilili. A azimuth pogwiritsa ntchito mfundo yakuti makolo zakudya zolondola ana awo, katswiri ndi mayi kwambiri ndi abambo. Tikumbukenso kuti mkaka wa m'mawere ndi zazikulu ndi zazikulu mankhwala, amene ayenera kudya crumb. Komabe pa kufunika ndi kuchuluka iliyonse. Usaope raskormit mwana - Nature wanzeru kwambiri pa nkhani imeneyi.

Zakudya 6 amwezi mwana akhale 6, ndi feedings kwambiri. Nkofunika wotani mankhwala mudzakhala kulowa pang'ono wake kwa kudziwana woyamba ndi chakudya wamkulu. Ngati mwana ali wamng'ono ndi bwino kupeza kulemera - kulowa phala. Ndi bwino kuyamba ndi gilateni-free, amene ali mu zikuchokera awo CHIKWANGWANI osachepera. Zikuphatikizapo buckwheat, mpunga ndi chimanga grits. Ngati kulemera zabwino zonse, kapena ngati inu kukula pyshechka pang'ono - Konzani yophika kapena steamed masamba monga puree madzi. Mukhoza kuyamba ndi zukini, sikwashi, kolifulawa, burokoli, maungu - iwo ali ndi zochepa za allergens. Makolo ena akufuna kuyamba ndi zipatso, kutchula pamaso pa ambiri mavitamini mu iwo. Komabe, crumb wanu safuna motalikira kwa masamba atsopano ndi mbewu monga chimanga. Monga mukudziwa, mchere, sweetener ndi zonunkhira kudzaza chakudya mwana ndikoletsedwa kwa chaka.

Choncho, mphamvu akafuna mwana wanu wamng'ono kapena mwana miyezi isanu ndi umodzi akhale pafupifupi motere. M'mawa, pamaso kudzutsidwa, mwana kudya chifuwa kapena vysokoadaptirovanuyu osakaniza usiku - chinthu chomwecho. Kenako maola 3 kapena zochepa, malingana ndi mmene mwanayo kuima, mtundu nyambo. Nkuyamba kupanga mankhwala atsopano ndi theka supuni tsiku lililonse ndi kutha kwa sabata - kale gawo wamakhalidwe - supuni 5-6 izi chakudya wamkulu. Mlungu uliwonse ayenera kupereka lotsatira, sanayambebe yesani mankhwala, ndi mungawononge nthawi iliyonse ayankhe thupi zaluso.

Kamodzi sated mwana Chakudya chokwanira mkaka kapena chilinganizo. Ndipotu nyambo poyamba si koyamba kuti adyetse kuti dambo mwana, ndi kumuthandiza pa zomverera latsopano kukoma ndi kukhalanso ndi njala. Only kumapeto kwa mwezi woyamba atachita kudya mukhoza m'malo wina yoyamwitsa pyureshkami kapena phala.

Ndipo inu, monga makolo udindo ayenera kukumbukira nthawi zonse za zakudya mwana wanu, musaiwale kumachita wake watsopano ndi zokoma, komanso chisamaliro awo ndi chidwi. Ngati inu kale anayamba kukhazikitsa zakudya olimba, kupeŵa zolakwa zotsatirazi: atchule lero, mawa mudzadya mkaka yekha chifukwa cha kusowa nthawi kapena zifukwa zina sanali cholinga.

Kumbukirani: mwana wanu - munthu wamng'ono uyu, amenenso ayenera pang'onopang'ono anazolowera kuyitanitsa ndi chilango. Inu chifukwa nkofunika kuti akudya bwino - kotero anayala maziko olimba mu nkhani imeneyi.

Mode mwana chakudya kwa chaka chimodzi ziyenera kugwirizana ndi akafuna kugona ndi m'maŵa, amene lowonjezera ndi nezi optional mu mpweya wabwino, kusangalala ndi masewera ophunzitsa ndi mayi mumaikonda kapena bambo. Tiyeni mwana wanu adzakhala ndi thanzi labwino!