Kudya zakudya zopatsa nthanzi la ana osaposa chaka chimodzi

mwana A M'chaka choyamba cha moyo wake akutchedwa m'mawere mphamvu chachikulu ndi mkaka wa mayi amene ali ndi katundu wofunika koyenera kuti chitukuko zachilendo kwa mwana.
Kumene, mkaka wam'mawere - ndi zakudya zabwino kwa ana pansi chaka chimodzi, amene ali abwino kwa thupi mwana. Palibe mphamvu ano sangathe m'malo ntchito za mkaka wam'mawere, chifukwa chimene chitetezo cha mwana aumbike. Choncho, ana amene breastfed kapena osokonezeka kudya, kawirikawiri amadwala chimfine, kuyambira matupi awo amasandulika zambiri kugonjetsedwa ndi mavairasi zosiyanasiyana ndi matenda.
Ziyenera kukhala bwino kukatenga chakudya ana kwa chaka. Menyu zimadalira zaka ndi makhalidwe munthu wa mwana. Mwezi uliwonse, kumakhala oyamba chobalidwa, monga mkaka wa m'mawere pang'onopang'ono zochepa zothandiza, ndi thupi mwana kumafuna chodziwa mphamvu. Kumene, mayi woyamwitsa ayenera kuwunika awo zakudya, choncho inkakhala zipatso ndi ndiwo zamasamba. Komanso, ayenera kukusalani mowa ndi shuga wambiri.
Dziwitsani zakudya wotsimikizika ndi miyezi 2-3. Monga ulamuliro, udindo woyamba zakudya ana osaposa chaka chimodzi ndi kupeza madzi. Ayenera kuyamba ndi madontho ochepa, pang'onopang'ono kuwonjezera kuchuluka malingana thupi anachita. Pasanathe allergenic madzi ndi apulo kuti Pre-kuchepetsedwa ndi madzi mulingo ofanana. Ngati thupi mwana amanyamula madzi ndi bwino, ndiye inu mukhoza kuyamba kulowa madzi china, koma pang'onopang'ono alternately.
M'mwezi wachinayi wa moyo lingaliro kudya zina za ana osaposa chaka chimodzi - izi masamba ndi zipatso puree, Lomwe lingathe kukopedwa pa chakudya masitolo zapaderazi mwana kapena kupanga nokha kunyumba. Ana mbale ambiri ndi wokondedwa yosenda mbatata, amene akhoza kuwonjezeredwa pang'onopang'ono mu wochepa batala, mchere ndi mkaka.
Mwezi wotsatira, mphamvu ya makanda zikuphatikizapo kanyumba tchizi. Koma si ana onse mu m'badwo uno chikondi tchizi mu maonekedwe ake apachiyambi. Kuphunzitsa wokongola ndi okoma amakambirana mwina zidzawonjezedwa purees zipatso, kirimu yosenda nthochi, etc.
M'miyezi isanu ndi umodzi, tikukonzekera zosiyanasiyana dzinthu, zomwe zingapindulitse thupi mwana ndi microelements zofunika ndi mavitamini. Poyamba, muyenera kupera monga chimanga kwa mwana mosavuta kumeza izo. Pamene mano choyamba tiyenera pang'onopang'ono atchule chakudya chotafuna zimene zida osauka ndipo mawu zooneka mano dongosolo.
Mu miyezi 7-8 chakudya ana a chaka angathe kuperekedwa nyama ndi nsomba mbale, chisanadze akanadulidwa ndi kuchotsa fupa. Advantageously, njira ya kuphika chakudya cha ana aang'ono - izo akuphika kapena zimapita. Zikomo kuti mankhwala ndi pazipita kuchuluka kwa zakudya zofunika kwa mwanayo.
Pofika chaka cha mwana anazolowera kukhala maziko a mphamvu wamkulu. Nthawi zina mungathe kupereka mchere zakudya (Nkhaka, mchere nsomba) lomwe lili ndi ubwino njira kagayidwe kachakudya ndi kuonjezera kudya.
Pamene mano sapereka mwana pureed zakudya, baulekani akuyamba kutafuna ndi kupukusa chakudya. Yambani ndi chakudya chochepa (mwachitsanzo, kagawo wa apulo), ndiyeno inu mukhoza kuyesa kuluma kuchokera zawo kuchokera ku zipatso lonse.

Pa moyo wake, musaiwale yachibadwa madzi akumwa, omwe ndi ofunikira pa njira mkati mwa thupi la mwanayo. nambala iyi Sayenera timadziti, teas, mkaka. Nthawi zambiri, m'nyengo yotentha ndi polera thupi kutentha amafuna wambirimbiri chinyezi, limene mbali vaporized ndi thukuta padziko khungu pa mkulu kutentha mpweya ndi thupi.