Chakudya ndi zakumwa, Tea
Mursal tea: chinthu chofunika komanso chothandiza
Mipiri yamapiri a ku Bulgaria imakula Mursal tiyi. Anthu am'deralo akhala akumalima kwa zaka zambiri. Mukatha kuwerenga nkhaniyi, mudzapeza zomwe zimapindulitsa chakumwa ichi.
Mbiri Yachidule Yotchulidwa
Chomera chosawerengeka ndi chofunika kwambiri chili mu Bukhu Loyera. Nthawi zambiri zimapezeka kumbali ya kumwera kwa Pirin. Idzakula pamtunda wa mamita zikwi ziwiri. Mtsalesi tiyi ku Bulgaria wakhala akulimidwa kwa zaka zambiri.
Mpaka posachedwa, chomera ichi chinaopsezedwa ndi kutha kwathunthu. Pa zovuta zoterozo, anthu adasonkhanitsa kusonkhanitsa misala ndikusafuna kusamalira anthu. Chomeracho chinatha kusungidwa chifukwa cha zowonongeka zowonongeka zomwe olamulira a ku Bulgaria anazipeza. Mpaka pano, kubzala kwa udzu wapaderawu kumakhala gawo lomwe siliposa mamita kilomita makumi atatu. M'tawuni yaing'ono ya ku Bulgaria ya Trigrad, minda yokonzanso yakhazikitsidwa, yomwe idagulitsidwa ku Japan, America ndi mayiko ena a ku Ulaya.
Kodi Mursal tiyi ndi chiyani?
Zothandiza ndi zothandiza kwambiri zakumwa zakumwa izi ndi chifukwa chakuti zili ndi zinthu zambiri zamtengo wapatali. Zimapangidwa ndi flavonoids, selenium, mkuwa, chitsulo, aluminium, silicon, phosphorous, magnesium, zinki, potaziyamu ndi sodium. Komabe, izi siziri mndandanda wathunthu wa zochitika.
Komanso mu tiyi ya Mursala pali zinthu zokwanira monga:
- Phenols zomwe zimathandiza kuchepetsa chiopsezo cha matenda a mtima.
- Terpenoids, yomwe ili ndi mankhwala abwino kwambiri a antibacterial.
- Zisamba zamitambo zomwe zimalimbitsa mitsempha ya mitsempha ndi minofu.
- Mankhwala a Irinoids, omwe amatsutsana ndi kutupa.
Kuonjezera apo, Mursal tiyi ndi mafuta olemera komanso amino acid. Oyambawo amagwira nawo ntchito yowonjezera mavitamini komanso amaonetsetsa kuti agona. Zomalizazi zimatengedwa kuti ndizofunikira kwambiri zomanga mapuloteni m'thupi la munthu ndipo zimathandiza kuti minofu ikhale yabwino. Kuwonjezera apo, mafuta ofunikira amachititsa ntchito ya chiberekero cha ubongo, kuwonjezera mphamvu zogwira ntchito ndi kuthetsa kutopa.
Mursal tea: zothandiza katundu
Chakumwachi chimatengedwa kuti ndi chimodzi mwa mankhwala amphamvu kwambiri ophera antioxidants. Icho chimakhala ndi toning, kubwezeretsa ndi kutsutsana ndi vutoli. Mabulgaria omwe amawagwiritsa ntchito nthawi zonse, amatsimikiza kuti amathandiza kuti achinyamata azitha kuchepa. Ichi ndi chifukwa chakuti ziwalo zake zimateteza thupi ku zotsatira za zotsatira zowonongeka.
Chakumwa ichi nthawi zambiri chimakonzedwa kwa anthu omwe ali ndi vuto la kuchepa kwa magazi ndi masomphenya. Mursal tiyi, ndemanga ya mawu omwe amawoneka bwino kwambiri, imathandiza kuchepetsa kukula kwa matenda oopsa a magazi, kuchepetsa kuthamanga kwa magazi komanso kuchepetsa kuopsa kwa zikwapu ndi matenda a mtima. Ndikofunika kwambiri kuti tipewe matenda a atherosclerosis ndi matenda otupa mafupa.
Kawirikawiri amakhulupirira kuti imafulumira njira yochotsera zinthu zowonjezera mphamvu ndi salt zitsulo zolemera kuchokera m'thupi. Chakumwa choledzeretsa cha mankhwala chimathandiza kuchiza chimfine ndi chifuwa. Kugwiritsa ntchito Mursal tiyi nthawi zonse kumatha kuchotsa mitundu yambiri ya bronchitis ndi mphumu. Zili ndi phindu pamtundu wa dongosolo la genitourinary system.
Kodi pali zotsutsana zomwe mungagwiritse ntchito?
Tiyi ya mursal imakula m'malo oyeretsa, kotero kuti ikhoza kuganiziridwa ngati mankhwala. Pakulima kulima, mankhwala opha tizilombo ndi mankhwala ena sagwiritsidwe ntchito. Alibe mapuloteni, choncho tiyi ingagwiritsidwe ntchito ndi akulu ndi ana. Komabe, musanayambe kumwa zakumwazi pa chakudya cha tsiku ndi tsiku cha banja lanu, ndikulimbikitseni kuti muphunzire zomwe zili pansipa.
Tiyiyi sitingaganizire kuti ndi mankhwala osokoneza bongo. Izi zimatsutsana ndi anthu omwe ali ndi mantha oopsa, odwala matenda opatsirana kwambiri, amayi omwe ali ndi pakati komanso omwe ali ndi pakati.
Malangizo a kukonzekera chakumwa ichi
Akatswiri amalangiza kugwiritsa ntchito mbale zamakono kapena ceramic pazinthu izi. Tsopano inu mukudziwa chomwe Mursal tiyi ndi. Momwe mungamwetsere zakumwa izi, tidzanena zambiri. Kukonzekera kwake ndi kofunika kugwiritsa ntchito madzi ozizira, omwe mulibe chlorini ndi zina zosavulaza.
Ngati mulibe mwayi wogula kuyeretsa, ndiye kuti mutha kugwiritsa ntchito omwe akuyenda kuchokera pamphati. Koma ziyenera kutetezedwa pasadakhale kwa maola angapo. Kuphika tiyi kumachitika motere:
- Mu mbale kutsanulira zofunikira zamasamba zopangira ndi kuzidzaza ndi gawo limodzi mwa magawo atatu a madzi.
- Tumizani ku chitofu ndipo mulefuke pa moto wochepa kwa mphindi ziwiri. Kukonzekera kwakumwa kungathe kuweruzidwa ndi mawonekedwe a mtundu wa golide. Ngati ndi kotheka, madzi otentha akhoza kuwonjezeka ku ketulo.
Kusungirako zinthu
Marsal tiyi amatha kuthamanga mwamsanga fungo lililonse lakunja. Kuti mupewe vutoli, liyenera kusungidwa molondola. Akatswiri amalimbikitsa kugwiritsa ntchito zida zosindikizidwa pa cholinga chimenechi. Ikhoza kutsanuliridwa mu galasi, dothi kapena chidebe chakonde. Ndizosafunika kwambiri kugwiritsa ntchito zipangizo zamapulasitiki kapena zitsulo, popeza pali chiopsezo chachikulu cha kutayika kwakumveka koyambirira.
Choyenera, kuti musunge tiyi, muyenera kugula bokosi lamkuwa ndi choyikapo chapadera mkati. Patapita kanthawi, kutsekemera kumayamba kutayika, kotero ndizosayenera kuzigwiritsira ntchito m'tsogolo.
Ndemanga za zakumwa
Anthu omwe amapita ku Bulgaria, omwe akudziwa bwino maulendo akulangizidwa kuti ayesetse Mursal chai weniweni kumeneko. Chakudya chodabwitsa kwambiri cha mankhwala a zitsamba sichimangomva ludzu, koma chimathandizanso kuthetsa mavuto ambiri azaumoyo. Kugula sizingakhale kokha m'masitolo akuluakulu a m'deralo, komanso m'misika.
Ambiri mwa iwo omwe adayesa tiyiyi kamodzi kamodzi, akhala mmodzi wa okondedwa kwambiri. Amatha kutenga mankhwala ambiri omwe amachitidwa kuti apeze fuluwenza, angina ndi chimfine. Zotsatira zake zogwira mtima zimawonetsedwa panthawi yopuma, pamene ambirife timakhala ndi chitetezo champhamvu cha mthupi. M'zaka za m'ma 70 zapitazo maulendo ake apadera adatumizidwa ku boma la Soviet. Iwo anapatsidwa cosmonauts ku America madzulo a ndege.
Chinthu chokha chimene ogulitsa ambiri omwe akudziwa bwino ndi chakuti asanagulidwe onetsetsani kuti pali vesi lovomerezeka lovomerezeka kuti chiyambi cha katunduyo.
Similar articles
Trending Now