Kukonza olimbitsa pambuyo akugona mu kukonzekera, pakati ndi gulu achikulire

Kukonza olimbitsa - mtundu wa physiotherapy. Ndi dongosolo zokambirana yosavuta kulimbikitsa magulu akutiakuti minofu. M'nkhaniyi, ife kufotokoza olimbitsa bwanji kukonza pambuyo kugona amakhudza kukula kwa ana a zaka sukulu, komanso kupereka maofesi angapo a misinkhu yosiyanasiyana.

mwachidule

Kusunga ndi kulimbitsa thanzi la mwanayo - mmodzi wa ntchito zofunika za maphunziro chisanadze sukulu. N'chifukwa chake sukulu ya mkaka tikunena masewera ndi zosangalatsa ntchito. Kuwonjezera pa maphunziro kuvomerezedwa mu mabungwe sukulu ikuchitika tsiku m'mawa thupi, pa nezi bungwe panja masewera, ndipo m'kalasi Amawapatsa fizkultminutki ndi chala olimbitsa. A malo apadera dongosolo pamafunika kukonza kokoka, ngati cholinga chake ndi kulimbikitsa magulu osiyanasiyana minofu, mapangidwe kaimidwe lolondola ndi kupewa mapazi lathyathyathya ana. Wosakanikirana kupereka izi adzapereke zothandiza pambuyo azigoneratu asanapite madzulo akamwe zoziziritsa kukhosi. Zambiri Zochita chingathandize ana kuti kudzuka ndi kuonetsetsa kundipatsako kwa mphamvu mu theka lachiwiri la tsiku. Komanso kuchita masewera olimbitsa thupi chingatithandize kupanga ulemu mwana thanzi lake ndi kuteteza zosayembekezereka wa chimfine.

Features wa

Aliyense mphunzitsi ndi wachikondi makolo amadziwa kuti ntchito yaikulu pa zaka sukulu - izi ndi masewera. Choncho, onse makalasi ana analimbikitsa mu njira ankasewera. Ndi kukonza olimbitsa si zosiyana lamulo. Choncho, ife amalangiza kuti nthawi zokambirana pawiri monga Ndinadabwa mphindi, kupereka ntchito mu mawonekedwe ndime kungoganizira mikuluwiko ana. Ndi bwino kuchita Zochita pansi pa chete koma tikuyamba nyimbo. Njira imeneyi adzaonetsetsa zikamera chidwi ana maphunziro thupi ndi kuwapatsa kwambiri maganizo abwino.

Olimbitsa m'magulu osiyana zaka

Nkofunika kukumbukira kuti aliyense gulu la sukulu ya mkaka maphunziro thupi likubweretsa mavuto osiyana. Zochita amakonzedwa zochokera chidziwitso cha msinkhu wawo ndi thanzi la ana gulu. Njira imeneyi zimathandiza kulimbitsa minofu ndi bwino kaimidwe, koma sikukuvulaza ana amene amafunika chisamaliro kapena chithandizo. Choncho, asanayambe zolimbitsa thupi ndi kupeza ngati pali contraindications pa nkhani iliyonse, ndipo kuganizira zofuna za dokotala nawo. Aliyense malo ayenera anayambitsa mosamala, poyamba razuchivaya ana ake, ndiyeno kutsiriza lililonse thupi. Kusunga chidwi wa ana masewero olimbitsa, ayenera kusinthidwa iwiri iliyonse maofesi.

olimbitsa kukonza mu gulu pakati

Pamsinkhu uwu, pamaso mphunzitsi ali ndi zolinga izi:

• Limbikitsani thanzi ana.
• Kupanga luso galimoto.
• Mukhale plasticity, luso la kumvetsera kwa aphunzitsi ndi kubwereza zochita zake.

Aliyense zovuta idzafotokoza zingapo:

• Kokoka bedi.
• Zochita pa mphasa mu gulu (ndi opanda zida) - Zochita anachita mu chipinda bwino mpweya wokwanira.
• Kupuma kokoka.

Zitsanzo wokhulupirira mbali yaikulu:

• Kuyenda njira pamodzi kutikita pa zala ndi zidendene. Manja pa nthawi imeneyi akhoza kuvala lamba kapena paphewa.
• Pakupita, kukweza mawondo ake lalitali, ndiye kukhetsa miyendo kumbuyo.
• Kukwawa miyendo inayi - Khalani "Kitty".
• Ana bwalo pa kutalika mkono wake. Kuyambira malo: mapazi phewa m'lifupi padera, manja kuvala lamba. Thamangani kangapo akutembenukira thupi.
• I.p: ataima, muike manja anu pa mapewa anu ndi kuyamba kudumpha - mapazi woyamba payokha, kenako pamodzi.. Kupuma akhale mwa mphuno.
• Kuthamanga ochepa KUKHALA akuluakulu motsatizana mikono yanu patsogolo.
• Kupuma zolimbitsa "Sduy snowflake ndi manja ake."

Pambuyo phunziro, mukhoza kupita njira madzi.

Kukonza kokoka gulu achikulire

Mu gulu ili zaka, ntchito kale kusungidwa ndi atsopano akuwonjezeka. Mwachitsanzo, mphunzitsi amayesetsa kuphunzitsa ana kukonda zolimbitsa thupi ndi moyo wathanzi. Limafotokoza zimene tiyenera kuchita olimbitsa amakonza ndipo oipa. Palinso opulumutsidwa kokoka bedi pambuyo wagona. Izi bwino "Potyagushi" kukoka masokosi kumapitirira. Achikhalire waukulu zokambirana ndi motere:

• Ofunda chimafikira mu gulu - ndi zofunika kuti kutentha pambuyo asamafalitse anali poyerekeza mwachizolowezi, chifukwa madigiri awiri kapena atatu. Ana zikugwira masokosi ndi zovala opepuka. Ntchito yoyamba mwachizolowezi kuyenda, kuyenda pa zala ndi zidendene kumbali akunja mkati phazi.
• Movement kutchire kukakumba ndikafuna kudzithandiza "tsekwe-ataika", manja ake tikupumula pa mawondo ake.
• Ana padziko mphunzitsi mwachindunji, interlock zala zanu kumbuyo kwa nyumbayi. Kuthamanga patsogolo anaŵerama ndi kutembenukira mu mayendedwe.
• Masitepe pa malopo.
• Akuwomba pansi pa phazi anamuukitsa.
• Jumping - manja ndi kugwa pansi. Alternated ndi kuyenda.
• Kupuma zolimbitsa "phulika kandulo."

Pamene nawuza udzatha, kupita njira madzi.

Pakukhala pambuyo akugona mu gulu kukonzekera

Pamsinkhu uwu, ana akulimbikitsidwa kuchita zambiri Zochita zovuta amaphunzitsidwa kayendedwe yogwira ndi kulimbikitsa maluso a kudziletsa kutikita la manja, mapazi ndi mfundo biologically yogwira. Kukonza kokoka gulu kukonzekera zambiri zikuphatikizapo angapo njira tempering - kuyenda wosavala nsapato kukhazikitsidwa kwa malo osambira mpweya, kuchapa yaikulu (rinsing ndi manja madzi, nkhope khosi ndi chifuwa). An akonzedwa chitsanzo chabwino zokambirana lakuti motere:

• Nawuza pakama; anatambasula, onsewo manja, ofunda khosi minofu (motsatana ndi nods), mapazi ofunda (masokosi zotiphimba ndi patsogolo).
• Mu gulu la ana kuyenda mu bwalo pa zala ndi zidendene, mbali akunja mkati phazi, kukwawa miyendo inayi mwa njira yopapatiza, achite masewera olimbitsa thupi "stride" ndi ena.
• Ndiye onse kupita gulu pa mphasa pansi ndi kugona pansi pa nsana wake. Kufufuza - alternately kukweza mapazi ake ndi kuomba bondo.
• Chitani "Njinga".
• I.p:. Atagona pa mimba yake, mikono imakula. Pa nthawi yomweyo kuukitsa nthambi mmwamba, caving mu m'chiuno a. Mukhoza kukhala mu udindo uwu masekondi asanu.
• Kupuma kokoka - zolimbitsa "anakokomeza mpirawo."

Kukonza olimbitsa - chinthu chofunika za kukula kwa ana zaka sukulu. Choncho n'kofunika kuchita nthawi zonse pa wina ndi nthawi yomweyo.