Kudya zakudya zopatsa nthanzi; zakumwa mafuta moto

Mwatsoka, amakono chakudya chikhalidwe, ndi mkulu-kalori ake sodas kulimbikitsa maonekedwe a pogwiritsa owonjezera. Pitirizani madzimadzi zachilendo ndipo electrolyte bwino ndi kukhala kovuta. Kodi kukhala mu zikufanana ndi anthu oweta akumenya mosalekeza ndi kulemera ndi amaonetsetsa kotunga yake? Kodi kukhala mu mawonekedwe labwino ndi ambike madzi mchere bwino thupi? Yankho lake ndi losavuta: kuyamba ntchito zakumwa wapadera mafuta moto - zothandiza kagayidwe kachakudya ogalamutsa. cocktails amenewa mukhoza kumwa zosangalatsa chabe, ndi osakaniza zosiyanasiyana zakudya.

Mafuta moto zakumwa akhoza kukhala osiyana kwambiri, koma waukulu ndi opambana a iwo ndi madzi opanda. chachibadwa ichi choyambiriracho madzi bwino kuchotsa thupi la munthu aliyense kuchokera slag ndi poizoni zosiyanasiyana. Komanso, madzi oyera ndi madzi kuti lilibe mafuta kapena zopatsa mphamvu. Malinga ndi akatswiri, tsiku lililonse muyenera kumwa makapu osachepera asanu ndi atatu a madzimadzi.

Kuwonjezera madzi, angathe kuweruza kwake kwa mkaka ndi yogurt, Komanso kwambiri mafuta moto zakumwa. Feedback azigwiritsira akusonyeza kuti ndi chimodzi mwa zinthu zofunika zakudya madzi.

Mkaka, yodziwika ndi pamaso pa makamaka dongosolo mapuloteni, amachepetsa chilakolako cha maswiti ndi pa nthawi yomweyo amapereka maganizo chidzalo kuti kumatenga ndithu nthawi yaitali. zofunika kwambiri n'chakuti mafuta ali chakumwa amathandiza mwamsanga rework ndi mafuta kale kusungidwa. Kefir, nayenso kulowa m'thupi la munthu amayamba mwachangu kupangidwa kwa timadzi yeniyeni udindo moto madipoziti zosiyanasiyana. Akatswiri a zakudya amalangiza kuti ntchito tsiku lonse.

Ngati mukufuna kusiyanitsa zakudya zanu ndipo inu mukhoza paokha kukonzekera zokoma ndi wathanzi zakumwa mafuta moto. Mwachitsanzo, tiyi ginger wodula bwino lomwe. Izi amafuna kutenga zomera mizu ndi kabati pa grater coarse. Unyinji chifukwa ayenera kuthira madzi otentha ndipo mulole izo brew kwa maola angapo. Wokonzeka mafuta woyaka chakumwa anapangidwa kuchokera ginger wodula bwino lomwe mukhoza kudyedwa kangapo patsiku, makamaka musanadye.

Izo imathandizira kagayidwe ndi atsogolere kuchoka matope anadzadza. Komanso, chakumwa ginger wodula bwino muzu kwambiri wawo amadalira kuweta owonjezera madzi.

Pomaliza, mukhoza kuphika zakumwa mafuta moto zochokera uchi ndi sinamoni. Kuti tichite zimenezi, kapu imodzi ya madzi otentha ayenera kutenga supuni ya tiyi ya sinamoni ndi supuni ya tiyi ya uchi. Zonunkhira kuthira madzi otentha ndipo tiyeni tiyime kwa theka la ola. Kenako kale madzi chilled ayenera kuwonjezera uchi. The chakumwa chifukwa ndi bwino kumwa kapena usiku, kapena kamodzi m'mawa. Chofunika, kumapangitsanso mmene ntchito kokha pa chopanda kanthu m'mimba. Amathandiza ndi Chinsinsi cha pafupifupi aliyense. Ichi ndi losavuta ndi zothandiza chakumwa kukonzekera amene sikutanthauza zosakaniza zapadera, kutanthauza kuti mwamtheradi aliyense akhoza kuchita izo kunyumba mosavuta.