Kodi kuti ziume bwino rosehips kusunga zonse katundu opindulitsa?

M'chilimwe ndi yophukira mkazi aliyense akuyesera kuti m'matangadza kuti yozizira ya zipatso kukonzedwa ndi masamba, "kubisala" dzuwa vitamini ku mabanki. Pankhaniyi, muyenera kusamalira osati za pa kugula zakudya zosiyanasiyana lokoma ndi savory, komanso zipatso, masamba ndi masamba osiyanasiyana. Pochita zimenezi, ndikofunika kudziwa mmene bwino zouma ananyamuka m'chiuno, hawthorn, phiri phulusa, viburnum ndi mitengo ina yofanana zipatso ndi zitsamba. Nthawi zambiri chifukwa kuyan'anila za luso zipatso kutaya katundu wawo wapatali. Kodi kuti ziume ananyamuka m'chiuno pakhomo pa malamulo onse? Wokhudza mfundo ananyamuka m'nkhani ino, mudzakhala otsimikiza chitetezo chokwanira cha mavitamini ndi zakudya zina.

Kodi kuti ziume duwa m'chiuno panja?

Mu zipatso otentha nyengo akhoza kukolola m'nyengo yozizira, kuika iwo pa thireyi lalikulu wosanjikiza woonda. Motero n'kosatheka kuti ziume galu ananyamuka poyera dzuwa, izo zidzapangitsa kuti imfa waukulu vitamini C mu chipatso. Choncho ndi bwino kusankha pamthunzi ndi makope bwino mpweya. Chimagwiritsidwa ntchito chapamwamba, komanso mdima wa zipatso adzapindula. Nthawi, kusonkhezela chipatso, amene amapereka zambiri ngakhale zotsatira. Zouma ananyamuka m'chiuno akhale olimba, koma khungu lake si peel kutali ndi kuphulika. Thirani zipatso okonzeka mu bokosi matabwa ndi kuwapatsa pang'ono kufika okonzeka. Khalani wapatali zopangira mu matumba pepala kapena mitsuko galasi ndi lids.

Kodi kuti ziume chilombo ananyamuka mu uvuni: nsonga mu azhnye

Popeza kuti kukolola zipatso zambiri imagwera pa chilimwe - yophukira oyambirira, ndi kovuta kukonzekera zipatso njira zachilengedwe tafotokozazi, chifukwa kupanda kutentha pa msewu. Choncho, ambiri zouma rosehips mu uvuni. Mu njira imeneyi, pamaso pa kutentha mankhwala akhoza kukhala chipatso msanga nadzatsuka ndi madzi ozizira ndi kuwalola kuti ziume popanda ukuchoka ku phesi. Izi kuteteza rosehips pa imfa ya mavitamini. Ikani chiyambi kutentha 60 ° C. Ali wopanikizika, zipatso youma, adagulung'undisa mu wosanjikiza woonda pa thireyi kuphika, kwa maola 2-2.5. Ndiye kuonjezera kutentha pang'ono ndi kupitiriza magetsi. Total processing zipatso amatenga maola 7-8. Uvuni khomo onse nthawi muyenera kukhala pang'ono ajar kuti kuchoka fumes. Pambuyo kuzimitsa, musati kuchotsa yomalizidwa galu nthawi yomweyo anadzuka kuchokera Mauvuni lapansi. Abwere pang'ono, pang'onopang'ono yozizira pansi pa nthawi yomweyo.

Kodi kuti ziume anauka m'chiuno mu mwapadera ndinazolowera?

yabwino kugwira ntchito za ntchito driers Zamagetsi. Werengani mosamala chozizwitsa njira, wapabanja aliyense mosavuta kuganizira momwe kuti ziume rosehips mu chipangizo ichi mosalekeza. Ngati mulibe tanthauzo kuchita, izo tikulimbikitsidwa kuti agwire ntchito monga mu processing wa zipatso mu uvuni. Sankhani 65-70 ° C ndi kumiza zipatso chipangizo. Nthawi kulamulira ndondomeko, onetsetsani mankhwala mosavuta. Kawirikawiri anakhala pafupifupi 6-8 maola. Pambuyo yozizira ssypte zakutchire linatuluka chidebe kapena phukusi. Kotunga mavitamini kwa dzinja wokonzeka!