Chakudya ndi zakumwa, Ndiwo zochuluka mchere
Kodi kuphika zikondamoyo kwa yogurt Chinsinsi
Aliyense dziko lili ndi mbale yake chikhalidwe. Mu Germany ndi sausages wotchuka ndi mowa, chifukwa France - msuzi anyezi, yomwazika ndi zakudya zina - Chiyukireniya mafuta anyama ndi gorilka, ndi Russia - zikondamoyo. Ndipo ndithudi, chakudya chokoma ndi wokhutiritsa zambiri amapezeka pa tebulo, makamaka kumapeto kwa sabata ndi maholide. Munthu wakonda zikondamoyo woonda ndi airy, ngati kangaude ukonde, ndipo munthu amene amakonda olimba ndi wandiweyani.
Komanso, kubwereketsa zazikulu amayi wosasakaza amene sindimakonda kutaya chilichonse. Pang'ono thovu yogurt, amene sangathenso kumwa - m'munsi wangwiro mayeso.
Zambiri zikondamoyo ndi kefir, Chinsinsi.
Pakuti muyenera lita imodzi ya yogurt, 300g ufa, mazira atatu, mchere, makeke, madzi, shuga, batala ndi masamba mafuta.
Sakanizani mazira, yogurt, supuni ya tiyi ya mchere ndi kotala wa kapu ya shuga. Kuvala moto pang'onopang'ono, ndi mkangano digiri 60, oyambitsa zonse. Kuwonjezera ufa. The mtanda ayenera wandiweyani, chifukwa oladushek. Kuchepetsa wachitatu gawo supuni ya tiyi ya soda mu 200 ga madzi otentha ndipo anawonjezera kuti mtanda. Thirani angapo supuni ya mafuta ndi chirichonse chiri bwino losanganikirana. Zikondamoyo yokazinga mu masamba mafuta afewetsedwa preheated poto woyamba ndi chimodzi ndiyeno ena. Musanayambe kuziika mu mulu, aliyense mafuta pancake ndi batala pang'ono.
zikondamoyo fluffy ndi kefir, ndi wandiweyani, iwo ayenera kudyetsedwa ndi kupanikizana kapena wowawasa kirimu.
zikondamoyo woonda ndi kefir, Chinsinsi.
Pakuti mtanda adzafunika: lita imodzi theka la yogurt mafuta, mazira awiri, ufa 300g, 4 tbsp. spoons mafuta ndi theka supuni ya tiyi ya mchere, soda ndi shuga.
Mu saucepan Sakanizani yogurt ndi mazira. Payokha, ufa kuwonjezera mchere, shuga, soda. zosakaniza onse wosanganiza ndi kuika mtanda mu malo otentha kwa mphindi 40-60. Pancake topaka mafuta nawatsanulira gawo la mayeso. Kutumiza kudutsa awiri lonse pa poto ndi pamene pansi browned, kutembenuka ndi pancake.
Chifukwa pang'ono shuga zikondamoyo amenewa mwangwiro pamodzi ndi savory kudzazidwa - nsomba kapena caviar.
Amene amakonda zikondamoyo zobiriwira ndi kefir, yisiti mtanda Chinsinsi.
Muyenera 300g ufa, 3 makapu a wowawasa yogurt ndi mazira 3, shuga, madzi, mchere ndi mafuta. A kapu ya madzi ofunda anatsanulira mu mphika, pali kuwonjezera supuni ya shuga ndi 20g yisiti. Chirichonse chiri wosanganiza ndi pamene yisiti uli kusungunuka, anayamba kutsanulira theka la ufa. Palibe apezeka, kuika mtanda mu malo ofunda ndi kuphimba ndi chopukutira. Pamene mtanda abwino, izo anawonjezera mazira, mchere (theka la piritsi), ufa otsala ndi yogurt. The mtanda ali bwinobwino wosanganiza ndi kachiwiri kuika mu malo otentha mu chopukutira lapansi. Pamene mtanda ndi abwino kwa nthawi yachiwiri, mukhoza kuphika ndi zikondamoyo. The mtanda bwinobwino ndi kusamala kuti akuyambitsa, kutapira mmwamba ladle ndi anazitsanulira mwa poto preheated.
Zikondamoyo pa yogurt, mtanda Chinsinsi popanda dzira.
Pakuti yokonza muyenera: yogurt (theka lita mtsuko) wachitatu wa kapu ya shuga granulated ndi mafuta omwewo masamba, chakumwa pang'ono ndi mchere, makapu angapo ufa.
Ikani yogurt mchere ndi shuga, kuthira mafuta masamba. Anasefa ufa ndi pang'onopang'ono kuwonjezera yogurt lapansi. Aliyense amene amakonda wakuda ndi wandiweyani zikondamoyo, mukhoza kuwonjezera pang'ono ufa, koma anthu amene amakonda wochenjera yowawitsa, akhoza kugona yochepa analimbikitsa. Zikondamoyo yokazinga mbali zonse ndi kutumikira ndi kupanikizana kapena wowawasa kirimu.
Mu Chinsinsi ichi tingapindule anthu akuvutika ndi ziwengo kuti mapuloteni nkhuku.
Aliyense amene amasamala za chithunzi ake, mwina ndikaganizira kuphika zikondamoyo ndi kefir ndi zopatsa mphamvu kochepa.
zotsatirazi chokhalira ndi tagwirizana: wosanganiza chikho ufa, kapu ya yogurt otsika-mafuta, kapu ya madzi otentha ndi mazira awiri. Chinawonjezeka supuni ya shuga granulated ndi pang'ono soda ndi mchere. Zonse bwinobwino osokonezeka, ndi anaphika mofanananso mu Chinsinsi m'mbuyomu.
Chifukwa pang'ono shuga ndi otsika-mafuta yogurt ndi otsika-kalori zikondamoyo analandira.
Similar articles
Trending Now