Kodi kuphika pollack mu poto mu aluminum zojambulazo, mu kukatentha awiri

Pollack, tiyenera kumulemekeza ndi ntchito monga chakudya ndi anthu okonda mbale nsomba. Makamaka zabwino za nsomba Japanese - iwo amaona kuti pafupifupi nsomba kwambiri zachilengedwe wochezeka. Mu Japan, pollock ankadya mchere, zouma kapena zouma mawonekedwe. Ife, Russian, kukonda nsomba yophika, steamed ndi mawonekedwe anaphika. Motero, tikambirana mmene kuphika pollack mu poto - njira yotchuka kwambiri ya kuphika nsomba, zomwe ndimakonda yonse ya Hostess wathu. Komanso, nsomba yophika ndi Chinsinsi, likukhalira chokoma ndi wachifundo.

Taganizirani za mmene kuphika pollack mu poto yokazinga mu naomba mowa. Kuti tichite zimenezi, muyenera kukonzekera naomba. Mu mbale kuika angapo supuni ya ufa, kuwonjezera mchere, kutsanulira kapu theka la mowa, ndi kusonkhezera bwinobwino. Kenaka yikani kwa yolks mtanda ndi dzira 2 Mphindi kuika mpumulo 15. kugunda dzira azungu mokoma mphanda ndi kuwonjezera kwa mtanda. Nthawiyi, pollack kudula mutizidutswa tating'ono, Pat youma, ndiye mopepuka opaka ndi mchere ndi kuwaza ndi tsabola. Kutenthetsa mafuta masamba mu Frying poto. Pollock zidutswa choviikidwa mu naomba ndi malo poto kuti chidutswa chimodzi si kukhudza zina.

Kuti amamenya iye sanasiye nsomba, zidutswa akhale woyamba kuviika mu ufa, ndiyeno adatchithisira mu naomba pa. Yokazinga nsomba kuti ku poto, kukhetsa kuchokera mafuta ndi kuvala mbale. Monga mbale mbali kutsatira yosenda kapenanso mpunga yophika. Kodi kuphika mu poto pollock njira ina, ngati inu sindimakonda nsomba yokazinga mu naomba? Pali maphikidwe ambiri, tione njira imodzi yokha.

Choncho, mmene kuphika pollack mu poto ndi Kuwonjezera wa nyama yankhumba? Tiyenera gulu la katsabola, magalamu 150 nyama yankhumba, za lita imodzi theka la mkaka, komanso 2 anyezi, pang'ono tsabola ufa, mchere kulawa, 1 ufa supuni ndi polpuchka anyezi wobiriwira. Dulani fennel, cubes anyezi, zobiriwira anyezi - mphete. Pollock fillets kusamba, wouma kusema chunks, kuwaza ndi mchere ndi tsabola. Bacon kuwaza, mwachangu mphindi zochepa ndi uta. Ikani zigawo poto: polportsii anyezi ndi nyama yankhumba, zidutswa za fillet, gawo lachiwiri ka chidali lapansi. Kenaka yikani mkaka wobiriwira anyezi akanadulidwa ndi ufa, whisk ndi kutsanulira pa nsomba.

Izo zonse ndi chivindikiro ndi simmer pa moto wochepa pafupifupi theka la ola. Monga mbale mbali kugwiritsa ntchito yophika mbatata ndipo masamba atsopano saladi kapena nkhaka. Ena amayi akudabwa momwe kuphika pollack mu zojambulazo? Maphikidwe ngati pali ambiri, tione njira imodzi yokha. Tiyenera: 3 nyama pollock, 3 anyezi, 1 lalikulu karoti, 1 supuni uchi, mafuta Frying.

Nsomba wosiyana mafupa, mchere ndi kufalitsa ndi uchi. Ndiye kuyeretsa anyezi, kudula mu cubes, kaloti peel, ndiye kabati pa grater ndi mwachangu mu mafuta. Konzani pepala kuphika, kuvala zojambulazo wake pa izo - chidutswa chimodzi cha fillet pa izo kubisa pamwamba - mmodzi kwambiri chidutswa cha nsomba. Manga Zonsezi ndi zojambulazo ndi malo uvuni kwa maola 0.5. Kuphika pa madigiri 180.

Pakuti chakudya kawirikawiri amagwiritsidwa ntchito kuthamanga cooker, kuyambira mankhwala iyo siingakhoze kwambiri poyera kutentha ndi mafuta wokazinga, kotero akulimbikitsidwa kudya matenda. Kodi kuphika pollack mu kukatentha awiri, inu kumufunsa iye ngati iye akanakhala zoipa? Zochitika momwe angafikire nkhani imeneyi. Pali ena maphikidwe lalikulu limene nsomba analandira modziwika chokoma, wachifundo ndipo sasiya nthawi yomweyo katundu opindulitsa.

Taganizirani njira imeneyi. Pollock fillets kukonzekera: Sambani ndi youma. Dulani zidutswa ndi kuwaza ndi tsabola prisolit, mopepuka kuwaza ndi madzi cholizira ku mandimu mmodzi, ndiye kusiya nsomba "mpumulo" kwa theka la ola. Panthawi imeneyi, kudula mphete, kenako scalded ndi 1 anyezi, kapena bwino - pang'ono kuzima mu masamba mafuta. Ndiye chovala zidutswa za nsomba mu mayonesi ndi kuika mosamala pa Grill ndi kuwaza anyezi, ndiye kachiwiri, kutsanulira mayonesi. Patatha mphindi 20, nsomba amayamba fungo zodabwitsa, kusonyeza kuti ali okonzeka. Pa mbale mbali limene lidzayenere yophika mpunga kapena mbatata yosenda ndi chithumwa wapadera mbale kuwonjezera pesto. Bon chakudya!