Kodi kuphika m'mimba mwa Nsombazi kapena nsomba?

Nsombazi ndi minofu woyera nsomba, akhoza kudyedwa chaka chonse. Lili yambiri calcium, selenium, potaziyamu ndi phosphorous, wolemera mu mavitamini A, B6 ndi B12. Nsombazi monga salmonids, ali bwino ndi mpunga, masamba, kapena kudyetsedwa ngati mbale osiyana chachiwiri ndi msuzi wapadera (mwachitsanzo, skewers wa Nsombazi) monga zokhwasula-khwasula mchere kapena kusuta kapena ntchito pamimba Nsombazi ntchito yokonza njira yoyamba. Ndi kuphatikiza lamanja la zosakaniza kudya Nsombazi akhoza kukhala tsiku lirilonse la pamulungu. Pakuti yokonza zakudya chokoma nsomba pogwiritsa ntchito processing matenthedwe chofunika Pasanathe mphindi 20 za nthawi, nyama ya nsomba sangathe kudya kapena overcook, mwinamwake zingakhale okhwima. Isanafike ntchito Nsombazi kusungidwa mufuriji kapena mazira. Buy Nsombazi ayenera mbiri ogulitsa.

Chinsinsi 1

Kukonzekera chokoma ndi chopatsa thanzi msuzi ntchito pamimba Nsombazi mwatsopano ndi kusuta, iwo tadulidwa powomba 1 masentimita Zosakaniza .:

• 500 ga nyama yatsopano Nsombazi (abdomens);
• 500 ga kusuta nyama Nsombazi (abdomens);
• masupuni 2 (canteens) batala;
• 1 supuni (m'chipinda chodyera), owonjezera namwali mafuta;
• 1 chikho akanadulidwa anyezi;
• 2 zubochka adyo, finely kudula;
• ½ chikho akanadulidwa udzu winawake;
• ½ chikho ufa;
• 6 makapu nkhuku msuzi kapena masamba;
• 500 ga mbatata, katungulume ndi diced;
• 1 supuni (piritsi) zouma katsabola, tarragon, ndi thyme;
• ½ supuni (piritsi) paprika;
• ¼ chikho woyera vinyo;
• 1 supuni (m'chipinda chodyera) mandimu atsopano;
• ¼ supuni (piritsi) otentha msuzi;
• Supuni 1 mchere ndi tsabola wakuda;
• 500 ga kirimu, otsika-mafuta.

Pa kutentha sing'anga poto lalikulu ziziwayendera batala ndi azitona, anyezi, adyo, udzu winawake. Yokazinga kwa pafupifupi mphindi 10 kapena mpaka anyezi chilungamo. Kuwaza ndi ufa ndi kusakaniza bwino. Pang'onopang'ono kuthira mu msuzi ndi kupitiriza yogwira mtima, osakaniza ayenera thicken pang'ono. Kufalitsa pamimba Nsombazi, mbatata, katsabola, tarragon, thyme ndi tsabola. Kuchepetsa kutentha kwa sing'anga, kuphimba ndi chivindikiro ndi kuphika pafupifupi 30 minutes anawonjezera kuti msuzi sliced nsomba, vinyo, mandimu, otentha msuzi, mchere ndi tsabola. Yophika pa moto wochepa, wosafunda mutu, kwa mphindi 15 wothira wowawasa zonona, anatumikira otentha.

Chinsinsi 2

Pakuti yokonza kudziletsa starters mchere Nsombazi mimba. Ndi zothandiza kudziwa malangizo ambiri. Ndi bwino ntchito yaikulu yekha, sikutheka ntchito iodized mchere. Kudya yosayenera nsomba yophika zingachititse poizoni kwambiri. Ngati nsomba si kuika mu firiji kapena glacier, mwina pansi pa yozungulira kutentha pa salting sayenera upambana 25-28 ° C. Nsombazi gawo m'mimba angagwiritsidwe ntchito pickling mwamsanga. zosakaniza:

• makilogalamu 1 nsomba (abdomens);
• ½ lita imodzi ya madzi;
• masupuni 2 coarse mchere;
• Laurel tsamba 2;
• 10 nandolo Black tsabola;
• ½ tiyi supuni ya shuga;
• 2 ambulera katsabola.

Konzani brine: m'madzi owira kusungunuka mchere, kuchotsa kuchokera kutentha ndi utakhazikika. nsomba ndi kumizidwa mu brine, atolankhani pansi mbale kuti abdomens zonse munali kwathunthu. Patapita maola 4, inu angatanthauze tebulo kapena mu firiji.

Chinsinsi 3

Mimba Salmon okonzeka ndi msuzi tiriyaki. Muyenera zinthu zotsatirazi:

• 500 ga nsomba (abdomens, kuchapa obsushennye ndi sliced powomba);
• 2-3 cloves wa adyo minced;
• 1 sing'anga anyezi, sliced mphete;
• 1 supuni (m'chipinda chodyera) atsopano ginger, kusema n'kupanga;
• Supuni 1 (chodyera) masamba mafuta;
• 4 supuni (canteens) msuzi Teriyaki Kikkoman;
• 3 supuni msuzi soya ndi shuga zofiirira;
• Supuni 1 (chodyera) wowuma chimanga, akuyambitsa ndi ¾ chikho cha madzi;
• mchere;
• tsabola;
• zitsamba mbewu.

Abdomens owazidwa mchere ndi tsabola. Kutenthetsa mafuta mu gawo laling'ono la skillet ndi sanali ndodo ❖ kuyanika ndi nsomba yokazinga m'menemo mpaka pang'ono bulauni. Kufalitsa pa matawulo pepala ndipo patulani pambali.

Konzani msuzi: ntchito mphika chomwecho, koma kutsanulira mafuta zotsala. Anawotcha adyo, anyezi, ginger, ndi kutentha pafupifupi. Kuwonjezera msuzi soya, msuzi teriyaki ndi shuga bulauni. Upitirizabe kusonkhezera, kuti kuwotcha. Kuchepetsa kutentha otsika. Pang'onopang'ono anazitsanulira mwa slurry analimbikitsa wa wowuma, chipwirikiti. Kulawa zonse mchere, msuzi soya, shuga. Cook mpaka wakuda ndi zikamera thovu. Kufalitsa pa Mzere wa mbale nsomba ndi kutsanulira msuzi. Kuwaza ndi nthangala za zitsamba.

Sangalalani ndi chakudya chanu.