Chakudya ndi zakumwaMaphikidwe

Khashlama. Chinsinsi ndi Kuphika malangizo

Nyama mbale - ndi mbali yofunika ya aliyense chikondwerero (osati) pa tebulo. Atsimikize ndi zokoma chakudya wakhala otchuka. Koma kodi khitchini weniweni monyadira wochuluka wa nyama? Kumene, Georgia. Ake nyama mbale osati miyambo komanso modabwitsa zokoma, olemera ndi chonunkhira. Mmodzi wa anthu amene ali khashlama nkhosa. Aliyense amene akufuna kuti adziwe luso la kuphika izi Chinsinsi mbale pansipa Adzaperekedwa ndi kulongosola mwatsatanetsatane zinthu zonse ndi mbali. Koma kukonzekera chakuti dongosolo lonse zimatengerapo nthawi kudza. Nyama kukonzekera Pankhaniyi maola osachepera 4, kenako 8. Choncho kwenikweni kukhala oleza mtima komanso okwanira kuchuluka kwa nthawi ufulu. Pambuyo kuphika salola mwachangu.

Khashlama. Chinsinsi

Tiyeni tiyambe ndi kusankha mankhwala zidzafunika kwa mbale. mndandanda uli yochepa, ndipo okha zosakaniza akhoza kugulidwa ku china chilichonse zogwirizana m'chaka lonse. N'chifukwa chake khashlama mbale lilipo chifukwa yokonza pafupifupi mkazi.

  • theka kilogalamu wa nkhosa;
  • nambala zofanana wa mbatata;
  • okoma belu tsabola;
  • kucha tomato;
  • mchere kulawa.

Dziwani ena mwa zinthu zosangalatsa kwambiri lokonzekera pamaso anayamba kufotokoza mbale. Khashlama, Chinsinsi cha chomwe chili m'munsimu, lilibe alibiretu zonunkhira ndi zitsamba, omwe amakhala odzaza ndi zakudya Chijojiya. Koma zotsatira zake osati chifukwa cha zimene oti amanenedwa pa chilichonse, dziwani. Mbale ayenera wodzala ndi yowutsa mudyo.

Khashlama (Chinsinsi tikunena ndendende pa mtundu uwu wa nyama) ati otsimikizira za nkhosa. Ena ophika amakonda kugwiritsa ntchito chinthu china m'malo ake, poopa kuti mankhwala imbataika fungo yeniyeni. Komabe, mu nkhani iyi, pa chochitika ichi muyenera osadandaula. Mbale nkhosa adzakhala ndi wosakhwima nyama amakambirana kuti sanali kusokoneza ndondomeko chakudya.

Timayamba kuphika. Nyama ayenera kugawidwa mu zidutswa chachikulu ndi malo okonzeka poto otakasuka. Wochuluka mbali ayenera kugona pansi mbale. Kumbukirani, ichi ndi - miyambo Chijojiya khashlama. Chinsinsi lili zigawo zonse zofunikira. kumaliseche A angawononge kukoma mbale, kotero kuwonjezera masamba ena (monga anyezi, kaloti, etc.), m'malo nkhosa ng'ombe kapena nkhumba, komanso kusintha kuti aliyense masitepe a ndondomeko kuphika sangakhale.

Chotsatira - kuika mu mphika wa masamba. Mbatata ndi katungulume, ndi Mulimonsemo sikuti kudula. Kuopera kuti seethe mpaka puree, ndi ichi sitikutanthauza tisankhe. chidutswa chimodzi chokha a sing'anga kukula mbatata adzapereka kukoma wapadera mbale monga khashlama. Chinsinsi anapereka ndi zikhawo zikuluzikulu ngati zilipo. mbatata zakhala zikuzunza m'miyoyo pamwamba pa tomato ndi tsabola, amene kale chisanadze odulidwa muyenera kukhala sanali woonda magawo. Zonsezi ladzala ndi madzi ozizira kuti mbatata ankawapatsa kuti theka.

Mbale ayenera wiritsani pa moto wochepa. Pambuyo pake, nyama ndi masamba ayenera anachoka kwa ofooka kwa nthawi yaitali popanda chivindikiro. Ngati inu mungazindikire kuti m'kati pokonzekera madzi onse chamunthuyo, ndiye choyamba tiyenera kupereka nyama mopepuka mwachangu mu poto pa madzi awo. Only patapita kanthawi ayenera zidzawonjezedwa kwa madzi. Pambuyo atapita nthawi kuti yomalizidwa nkhosa ndi masamba akhoza kale kutumikiridwa.

Khashlama abwino monga mbale yaikulu kwa tchuthi pamene anthu ali pano. Izi ndi zokoma kwambiri ndi onunkhira nyama chakudya chokoma kuwonjezera kuphweka, ine ndikutsimikiza chidwi satiety awo.

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