Fulonda: bwanji kuti ndizokoma ndi onunkhira?

Anthu ambiri amakonda kupha nsomba monga plaice. Kodi kuphika kotero kuti anthu onse amene analipo pa tebulo anafuna kunyambita mbale?

Choncho, Chinsinsi chophweka kwa nsomba zokoma - ndi yokazinga fulonda ndi zonunkhira. Kukonzekera chotero chakudya chokoma kutenga nthawi yochuluka kwambiri.

sitepe 1

Pogaya zonunkhira izi ndi kusakaniza bwino:

• 4 tiyi spoons paprika;
• 1 tiyi supuni zouma Basil;
• 1 tiyi supuni ya oregano zouma;
• 1 tiyi supuni ya thyme zouma;
• 0.5 supuni supuni mchere;
• 1 tiyi supuni ya shuga woyera;
• 0,25 tiyi spoons wa mwatsopano pansi wakuda tsabola;
• 0.5 tiyi spoons wosweka chilli;
• 0.5 tiyi spoons wa tsabola wamtali.

Mukhoza kusintha chiwerengero cha zosakaniza ndi kukonda kwanu, kapena kuwerengera kuchuluka kwawo kutenga nkhani kulemera kwa nsomba okonzeka. Mfundo pamwamba mopitirira pafupifupi anayi zidutswa lalikulu fillet. Ngati mwasankha chiŵerengero paprika zokometsera zina 4: 1, kukoma ndi kununkhira mbale adzakhala mulingo woyenera.

Kupondereza ndi phatikizani zonunkhira zonse. Zimenezi n'zotheka mayamwidwe anayamba mu mankhwala, komanso amathandiza "kumasula" kukoma kwambiri.

sitepe 2

Sambani fillets fulonda pansi madzi ozizira ndi kuwusisitira iwo youma ndi matawulo pepala. Kumbukirani kuti nsomba youma bwino mayamwidwe zosiyanasiyana zonunkhira, makamaka fulonda. Kodi kuphika izo kwambiri onunkhira ndi zokometsera, anafotokoza mu masitepe lotsatira.

sitepe 3

Pereka nsomba zonunkhira. Ikani osakaniza zonunkhira m'mbale ndi kutsuka m'kamwa mbali zonse za nsomba fillets.

sitepe 4

Kutenthetsa mafuta mu Frying poto, ndi kuika adyo pang'ono. Pamene adyo akuyamba kuwira mu poto ayenera kuyikidwa yokutidwa ndi zonunkhira fulonda. Kodi kuphika m'njira yabwino?

Pamene nsomba grilling, yatsani izo kamodzi ndipo yesetsani muziyendayenda kwambiri Frying poto. Zonunkhira ayenera kukhala pa fillet osati kupaka pa mphamvu osati kupasuka mu mafuta.

sitepe 5

Pambuyo kuphika mtanda woyamba wa nsomba, kuwonjezera adyo ndi kubwereza ndi magawo otsala a fillet.

sitepe 6

Tumikirani fulonda yokazinga muyenera otentha ndi chinachake zotsitsimutsa ndi ozizira, monga vembe.

Kuyankhula za mmene kuphika fillets fulonda, mumatha kukumbukira, ndipo maphikidwe zina zambiri. Njira imodzi chophweka ndi Kukuwotcha mu uvuni.

Kuti muchite izi muyenera popanga mfundo zotsatirazi:

• 2 mazira fillets fulonda (kapena tilapia);
• 1 yaing'ono phwetekere;
• magalamu 200 sipinachi;
• 2 tiyi supuni ya mafuta;
• 1 tiyi supuni ya zokometsera chilengedwe cha nyama;
• Supuni 1/4 supuni paprika;
• ½ tiyi supuni adyo mchere;
• Supuni ¼ supuni Creole zokometsera;
• mapira;
• wakuda tsabola;
• mchere.

sitepe 2

Choyamba ayenera pang'ono defrosted plaice. Kodi kuphika izo? Chinthu choyamba chimene muyenera kuchita - ndi kuika nsomba fillet (osatsegulidwa) mu mayikirowevu kwa mphindi ziwiri.

Panthawi imeneyi, kutenthetsa mafuta mu skillet zing'onozing'ono kutentha sing'anga. Pogaya ndi phwetekere ang'ono ndi kusakaniza ndi zokometsera kwa nyama yang'ombe, adyo mchere, tsabola, Creole zokometsera ndi mafuta.

sitepe 3

Chotsani nsomba kuchokera uvuni mayikirowevu. Ziyenera kukhala akadali ozizira kwambiri. Kudula kudula yaing'ono chidutswa chilichonse. Ikani pang'ono osakaniza phwetekere mu aliyense kagawo. Mwachangu mu uvuni mayikirowevu kuti okonzeka.

sitepe 4

Ikani sipinachi amadyera yotentha mafuta a azitona. Yikani mapira, tsabola wakuda, zonunkhira ndi mchere kulawa. Mayhem kwa mphindi zitatu kapena zinayi kapena mpaka amadyera si mwachangu.

sitepe 5

Chotsani nsomba kuchokera uvuni mayikirowevu. Ikani fillets mu mbale, kuwaza ndi zitsamba ndi kusangalala. Chinsinsi ichi Angagwiritsidwenso ntchito monga yankho ku funso la mmene kuphika fulonda mu multivarka.