Fillets a m'nyanja zikuluzikulu - nsomba yophikidwa mu uvuni

M'masitolo wathu m'nyanja zikuluzikulu chikupezeka m'njira ziwiri: mitembo lonse kapena fillets kale kutsukidwa. The chachiwiri pang'ono mtengo, koma mfundo m'nyanja zikuluzikulu anagulitsa pa mtengo angakwanitse ndithu. Akatswiri amakonda nsomba mitembo lonse, kudula pa chimene kudziwa ubwino wa nsomba: m'nyanja zikuluzikulu ngati si kukumana ndi ndondomeko ya kukonzanso yozizira koopsa, zamkati wake ndi mtima wonse, ngati nsomba likuyenda mu manja, kuti ali osavomerezeka kuphika.

Kuphika fillet wa m'nyanja zikuluzikulu (zophikidwa uvuni nsomba), muyenera unfreeze nyama. Pamene kudula mitembo thawed Mpeni nadzawasankhula lokwera ndipo lateral fupa, ndiyeno kuchotsa ndi peel. Woyera fillet, nadzatsuka bwino pansi madzi ndi kumiza mu mkaka kwa theka la ola. Pat youma ndi matawulo pepala, nyengo ndi mchere ndi kupanga osaya mtanda ndi mabala pa makona a madigiri 45. Peel chimodzi apulo (makamaka sukulu wowawasa) ndi kudula iwo mu magawo woonda. Amaika kagawo pa fillets lililonse odulidwa ndi kuwaza ndi mafuta. Chifukwa theka-anamaliza bwino wokutidwa zojambulazo ndi kulitumiza ilo mu uvuni kwa mphindi 20. Ndi nthawi yochuluka bwanji zimatengera kuphika fillets m'nyanja zikuluzikulu. Wophikidwa nsomba zojambulazo yaikidwa mu mbale, owazidwa zitsamba atsopano, natumikira monga zokongoletsa yowala saladi. Mudzasangalala!

Nthawi zambiri nsomba zoterezi za m'nyanja mwangwiro pamodzi ndi masamba osiyanasiyana. Ndikufuna kupereka inu wina zokoma ndi atsimikize Chinsinsi m'nyanja zikuluzikulu fillets. Wophikidwa mwa nsomba uvuni adzakhala wabwino ndi Kuwonjezera wa mbatata ndi tomato. Izi mbale umakhala wokongola ndi kuphika mwamsanga ndipo mosavuta. Muyenera fillets 4 a m'nyanja zikuluzikulu yofanana mbatata ndi angapo tomato. Mu cauldron mafuta ndi kutsanulira kwambiri kuti sanatchule mbatata sliced. Pa moto kwambiri, iwo mwamsanga amapeza chagolide kutumphuka, kuchepetsa lawi dozharivaem mbatata mpaka pafupifupi kuphika. Kufalitsa pa chopukutira pepala, umene umachititsa kuti mafuta owonjezera ndi kuwonjezera mchere. Tumizani mbatata mu kuphika mbale. Tomato kusema magawo zoonda ndi kuphimba mbatata. Wosanjikiza yotsatira kuyala nsomba, amene choviikidwa mu zikuchokera zotsatirazi: mafuta, akanadulidwa zitsamba atsopano, akanadulidwa adyo, ndiye kuwaza ndi breadcrumbs. uvuni heats digiri 180 ndi bwezerani mawonekedwe athu ndi fillets m'nyanja zikuluzikulu. nsomba zowotcha adzakhala okonzeka mu maminiti 15. Mudzasangalala osakaniza nsomba ndi ndiwo zamasamba. Mbale ndi yowala, onunkhira komanso zokoma.

Ndipo mmodzi mankhwala m'nyanja zikuluzikulu (fillet mu uvuni), ndimakonda. Kukonzekera mwachidule ndipo mwamsanga. Abwino kuphika mbale, pansi pa zomwe lubricates mafuta ndiwo zamasamba, kufalitsa akanadulidwa anyezi mphete. Ndipamene mtundu wa khushoni nsomba. m'nyanja zikuluzikulu wanga fillets pansi madzi, mupatseni kukhetsa ndi nyengo ndi mchere, pambuyo pa maminitsi 15, kusema mbali omwe kuli zakhala zikuzunza m'miyoyo pa anyezi pilo. Lembani zonse kapena kirimu kukonzekera sauces kapena wosanganiza mulingo ofanana mayonesi, wowawasa kirimu ndi madzi. Mu preheated uvuni 170 digiri mbale idzakonzedwa mphindi zosapitirira 25. Ndipo nsomba ndi anyezi ankawaviika madzi nsomba, wothira msuzi, likukhalira - chabe Yum!

Ndipo kumene sitingathe kulankhula za fillet wa m'nyanja zikuluzikulu mu naomba. mbale angathe kukonzekera m'njira kwambiri wamba: fillets nsomba ndi mchere ndi kusiya mphindi 20. Panthawi imeneyi, konzani naomba. Izo zikhoza kuchitidwa pa madzi, kefir, pa mowa, koma mfundo imodzi - mazira awiri, kumenya ndi uzitsine mchere, kuwonjezera kapu theka la ufa ndi madzi kwambiri kuti kugwirizana kwa wowawasa kirimu. osalimba a naomba pa zikudalira pa zokonda zanu kukoma. Magawo a fillets mchere m'nyanja zikuluzikulu choviikidwa mu naomba ndi kufalitsa pa chiwaya preheated. Mwachangu mbali kwa mphindi 7-10 ndi kupeza zokoma nsomba wokongola wagolide mtundu. Ine nthawi musati kuphika naomba ndi fillets kuviika mu dzira kumenyedwa ndiyeno mbale ndi anasefa ufa, ndiye dzira ndi kachiwiri mu poto. Likukhalira ndi naomba chomwecho.

Bon chakudya!