Kuumitsa dzuwa sanayambebe kupita kusukulu

Kuumitsa dzuwa sanayambebe kupita kusukulu limachititsa kuwonjezera chitetezo cha m'thupi ndi zambiri zokayikitsa chimfine. Bukuli lili ndi kuphunzitsa mwanayo chamoyo kusintha kutentha.

The zotsatira zabwino cha kuwuma kwa ana

m'munda wa akatswiri a zaumoyo amalangiza kuti kuyamba kupanga othetsa dzuwa kuyambira ndili wamng'ono. Popeza ana a thermoregulatory zimagwirira ntchito si koma mu mphamvu, kupanga zingatheke bwanji kupirira popanda mavuto ndi hypothermia ndi hyperthermia, njira zimenezi adzakhala ana kwambiri maphunziro mphamvu thupi. Kulimbikitsa thanzi ana zimawathandiza kuti azolowere moyo anzawo ku sukulu ya mkaka, umene uli mu nthawi iyi, bungwe lalikulu kuthandiza makolo achinyamata kulera ana awo.

Kuumitsa dzuwa kumathandiza ana mwayi kulimbitsa awo chitetezo, chifukwa chimene iwo adzakhala zambiri zokayikitsa kudwala. The kale chiyambi kuti zizichitidwa njira zimenezi, kulimbikira mofulumira anapanga kutentha otsika. Komanso, monga mwana mofulumira kwambiri kuoneka wofunika bongo wabwino kuti ndi zofunika yolimbikitsa mwadzidzidzi chuma m'thupi mwake.

mfundo za tempering

Musanayambe tempering ana dzuwa la zaka sukulu, muyenera kudziwa malamulo, popanda kutsatira ndondomeko imene Sindizakubweretsanso phindu, ndipo amapweteka.

Zolimbikitsa iliyonse ya thupi bwino ndithu popanda nthawi zonse m'zochita zake. Only njira mwadongosolo si womangidwa kwa nthawi ya chaka, angapereke kufunika zabwino.

Tiyenera kukumbukira kuti ana ayenera kuyamba tempering okha awo wathanzi kwathunthu. Iwo ayenera kumvetsa kuti kwa thupi la thanzi njira zimenezi kwa nthawi yoyamba nkhawa Choncho, ndi maziko a boma la mwana wodwala akhoza kwambiri iwonongeke.

The kwambiri, nthawi ndi pafupipafupi ndondomeko tempering n'kofunika kuonjezera pang'onopang'ono, zonse ayang'ana mmene mwanayo anali amasamukira katundu m'mbuyomu.

Komanso, pulogalamu zingalimbitse aang'ono thupi ayenera kumangidwa payekha kwa mwana aliyense, malinga ndi nzeru ndi thupi ya aliyense wa iwo.

Komanso, n'kofunika kugwiritsa ntchito ndondomeko ya mfundo osiyana - nthawizonse kuyamba ndi kuunika (dzuwa ndi kusamba mpweya), akusuntha pang'onopang'ono kwabasi (kuthira madzi ozizira, akupukuta).

Yothetsera mulingo woyenera adzakhala kulemba mndandanda wa miyeso kulimbitsa thupi mu tsiku ulamuliro wa tsiku mwanayo komanso kuphatikiza ndi ntchito zina, mwachitsanzo, panthawi ya masewera olimbitsa thupi kapena kuyenda.

Kuwuma kwa dzuwa ndi ana mpweya Pre-sukulu ayenera kuchitidwa nthawi zonse zabwino maganizo ana, chifukwa izi zimatengera pa wachibale wawo kuti ndondomeko chimene chimakhudza ndi mokhazikika otsiriza.

Njira yotchuka kwambiri ya oipa

Mukhoza kusankha njira yapadera ndipo sanali wapadera. Non-wapadera njira - ndi polenga zinthu zofunika kwa ana a sukulu zaka oipa: mpweya wabwino, kutentha, zovala nyengo.

Pofuna kukwaniritsa zofunika zonse zofunikira mlingo wa khalidwe mpweya chipinda, izo kuiulutsa kasanu patsiku ndi mtanda. Chotero kugunda mpweya amalola kukhala ndi ana kulimbikira kuti kuzizira.

Pankhaniyi, njira yapadera amagwira tempering zochitika zimene zimadalira nthawi ya chaka ndi zinthu zenizeni makamaka sukulu.

Optimally ngati sanali wapadera ndipo zosiyanasiyana mwapadera kumapangitsanso ana thupi lidzakhala lilipo kusewera nawo kunyumba.

Malamulo a kayendetsedwe

Mukufunika kulimbitsa thupi la mwana ndi malo osambira zonse mpweya. Izi si malamulo zapadera, pamene akugwiritsa ntchito iwo, ndi kuumitsa kwa dzuwa chikuchitika. Kuyenda ndi mwana wanu Nthawi zambiri mu mpweya wabwino woyera. Izi bwino anachita pa nthawi imodzimodzi yomweyo tsiku lililonse.

kuyenda

Kuyenda - njira yabwino kulimbitsa thupi, komanso kupewa rickets. Ngakhale osayenda, ngati kotentha mu msewu - ichi kupewa heatstroke, kuwonjezera, pakutchulidwa wa madzi m'thupi la mwana. Bwino kuchita m'mawa mpaka leveni koloko, ndipo pakutha masiku anayi. Panthawi imeneyi, pali oipa bwino dzuwa monga padziko lapansi ndi mlengalenga si wotentha kwambiri, koma kutentha anasamutsidwa zosavuta.

Ngati mwana adakali wamng'ono kwambiri, ndiye iye ayenera kuyenda yomweyo pambuyo chipatala. Ngati zilolezo nyengo, kuyenda kuzungulira ndi izo kwa nthawi yaitali ndi zambiri. Sindikufuna basi coddle mwana. M'pofunika kuvala pang'ono otentha kuposa inu mwavala. Nthawi yabwino chifukwa amayenda ndi nyenyeswa - pamaso nkhomaliro.

Kuumitsa kwa dzuwa ndi mpweya,

Izi kwambiri angakwanitse ndi zophweka ana. Zothandiza mu thupi kupereka zotsatira zotsatirazi ake: peresenti chinyezi, kutentha, ndi tinthu kuyenda.

Kuumitsa dzuwa ku sukulu ya mkaka imayamba ndi malo osambira mpweya Mwachitsanzo, kusintha zovala m'mawa pa msewu kapena kuchita Zochita m'mawa pansi kuwala kwake, ndiye kulumikiza kugona ndi tsamba windo - yekha kuyamba tsiku, kenako nthawi ya usiku (m'chilimwe). Ndi bwino kusunga kutentha mu chipinda 20 ° C m'deralo.

Pamaso pa ana sukulu mpweya tempering ikuchitika intensively zambiri poyenda panja m'mikhalidwe aliyense nyengo pa ola 4. M'pofunika kuvala kwa Kuyenda anali ndithu ofunda ndi kuunika, musazengereze kayendedwe kuyenda.

kuyenda wosavala nsapato

Ndipo musaletse patchuthi, koma m'malo mwake, kulola ana kuyenda pa gombe nsapato. Bwino thanzi, chifukwa pali zachilengedwe phazi kutikita. Ndikofunikira kutsatira malamulo chitetezo. Mosamala fufuzani zinthu kuti akhoza kuvulaza khungu akhala mozungulira.

kuumitsa dzuwa

Dzuwa kumapangitsa kukula kwa mwana, kumalimbitsa wamanjenje dongosolo, limawonjezera kukaniza thupi matenda osiyanasiyana, Iyamba kagayidwe.

Kuumitsa kwa dzuwa - ndi wokongola kwambiri njira kulimbitsa thupi. Nthaŵi yaitali anakhala ku dzuwa angaoneke anasiyana chowawa, kuyambira malaise ndi kufooka mpaka sunstroke.

Kuumitsa dzuwa mukhoza kuyamba mu mthunzi wa mitengo, ndiyeno pang'onopang'ono kupita mu m'dera osambira dzuwa ziwalo munthu (miyendo, manja), ndi nthawi kukula Kutalika kwa kukhazikitsidwa kwa malo osambira amenewa. Izi zichitike mu m'mawa ndi madzulo, kuonera momwe wakhanda. Sunbathing chiyambi mphindi 4, pang'onopang'ono kubweretsa nthawi padzuwa kwa theka la ola. Kulimbikitsa ana malizitsani thupi m'tsogolo mwa kuthira madzi. Kumwa ndi chipewa - chofunika oipa dzuwa.

tempering madzi

Madzi - ndi njira yamphamvu kwambiri kulimbitsa thupi. Pakuti ana handwashing zonse kwenikweni kutumikiridwa mu chakudya cha tsiku - m'mawa musanayambe komanso mukamaliza kudya, pambuyo kuyenda ndi chimbudzi. Kuwonjezera mtengo ukhondo, wokwanira. kusamba m'manja ndi madzi ozizira komanso amachita udindo wa tempering. Patapita kanthawi kulimbitsa madzi thupi boma angathe: muzisamba m'manja alternately mpaka elbows, nkhope ndi khosi ndi madzi ozizira ndi ofunda.

Kukonza mano ndi madzi ozizira - izi ndi imodzi mwa njira zazikulu kuumitsa ndi oropharynx. Zimakhudzanso kwambiri nayenso gargling madzi postprandial. Pambuyo mndandanda wa rinses ngati yafupika zochitika za matenda yotupa kukhosi, mphuno komanso pakhosi.

Kuwuma kwa ana ndi madzi ayenera kuyamba ndi mokwanira rubdown thupi ndi achinyezi Terry mitten. Kuyamba misozi basi mikono, khosi ndi miyendo, pang'onopang'ono kuwonjezeka m'dera kupukuta, chithandizo nthawi ndi kutentha madzi. Pambuyo pochotsa khungu ayenera intensively acimbadzoza woyera ndi youma ndi chopukutira. Pambuyo pochita angachititse kuti dousing lapansi.

Yambani ndi madzi, amene 39˚S kutentha atapita masiku 3-4 kwa angapo madigiri m'munsi. M'chaka, mungathe kuthira mu msewu, ndipo pamene yozizira - kubafa.

Woterowo thupi kulimbikitsa ana sukulu n'kofunika komanso pang'onopang'ono. Azolowere izo, kuyamba ikukhuthukira pansi, pang'onopang'ono kukulirakulira. Onse douche Council akugwirizira ana kwa miyezi 9. Popanda iye, madzi tempering njira monga shawa ndi zaka theka, komanso kusambira ndi zaka 3 matupi chilengedwe cha madzi.

ayamikira

Musalole ana kusambira njala kapena osakwana ola limodzi ndi theka pambuyo chakudya. Ana osaposera chaka chimodzi osambira mpweya pafupi theka la ola mutadya. Koma ana okulirapo angathe kuchitidwa pa theka la ola.

Ndondomeko anachita zonse wophwanya ambiri satero. nthawi yawo ndi mphamvu kumangidwa pang'onopang'ono.

Desirably ndondomeko zimagwirizizirana ndi masewera. Kuimba nyimbo, kuphunzira ndakatulo, ntchito zidole, makamaka mpira. Pankhaniyi, mwana aliyense adzasangalala ndi ndondomeko ya kuumitsa yokha, kuwonjezera, tidzapindula kwa zinthu zimenezi chitukuko.

Njira pamodzi mosamala kutikita phazi. Kuti mwana amaoneka ngati mapazi anabala pa mchenga kapena udzu. Ngakhale miyendo hypothermia musalole, chifukwa ana thermoregulation adakali opanda ungwiro.

Samalani ndi ana aang'ono. Kwa ana okulirapo chikondi kubwereza, kotero ntchito, kukhala chitsanzo chabwino kwa iye.

N'zoona kulimbitsa thupi zofunika kwa ana m'chilimwe thanzi lawo mu nyengo m'tsogolo ozizira. Muyenera kumvetsetsa kuti, mosasamala kanthu za msinkhu, mwana, wofikapo chilimwe, mosavuta kusintha zosiyanasiyana matenda yozizira tizilombo. njira zonse kupanga izo lolimba, wamphamvu, ndi chitukuko - zambiri zogwirizana.

Contraindications kuti kuumitsa dzuwa

Pali contraindications kulimbikitsa ana thupi - malungo, matenda pachimake, zoopsa, zilonda zamoto, matenda a dongosolo mtima, mkulu mantha irritability, kusowa kwa thupi. Kuchititsa tempering dzuwa, mpweya ndi madzi ziyenera kuchokera pa zaka mwanayo, komanso makhalidwe ake payekha. Chofunika kwambiri ndi ukupeza, ambiri kukula, mtundu wa mantha dongosolo. Kusankha njira kuchira, muyenera kufunafuna malangizo a katswiri.