Delicious okroshka pa madzi amchere ndi mayonesi

Okroshka pa madzi amchere ndi chakudya chokoma, chokhutiritsa ndi chodetsedwa, chimene palibe amene amakana. Tiyenera kutchula kuti msuzi wozizira wa chilimwe udzaphatikizapo zosavuta, zotsika mtengo komanso zosakwera zowonjezera.

Kodi kuphika okroshka pa mchere madzi: sitepe ndi sitepe Chinsinsi

Zida zofunika:

• Radishi mwatsopano kudula pang'ono - ma PC 6;
• Soseji yophika - 150 g;
• Zitsamba zatsopano (leeks, katsabola, parsley) - theka la mtengo;
• Madzi amchere (akhoza kukhala ndi mpweya kapena wopanda) - 2 malita;
• Mbatata yaying'ono - 4 tubers;
• Zatsopano zazing'ono nkhaka - 3-4 zidutswa;
• Nkhuku yophika nkhuku - ma PC 3;
• Lamu watsopano - ½ mbali;
• Mayonesi a mafuta okwera - 120 g;
• Mchere wochuluka wa mchere umasinthasintha - payekha.

Kukonzekera kwa zopangira zazikulu

Okroshka pa madzi amchere amakonzedwa chimodzimodzi monga chakudya chofanana ndi kuwonjezera kwa kvass. Ndi bwino kusamba mazira a mbatata ndikuwiphika pamodzi ndi nkhuku mazira m'madzi amchere. Kenaka, mankhwalawa ayenera kutayidwa, kusungunuka ndi kusungunuka. Pambuyo pa izi, m'pofunikira kuyambitsa kukonza zatsopano. Radishi ndi nkhaka ziyenera kutsukidwa, kumasulidwa ku pedicels ndi mchira, ndiyeno nkudulidwa mu tiyi tating'ono pamodzi ndi mbatata yophika ndi mazira.

Kuti okroshka pamadzi amchere apindule kwambiri, ndikulimbikitsidwa kuwonjezera kuvala kwapadera. Kuti muchite izi, yambani kutsuka kwa fennel, leeks ndi parsley, bwino kudula iwo ndi mpeni, malo mu mbale ndi kufinya theka la mandimu. Kenaka, zosakaniza ziyenera kusinthidwa ndi supuni ndi kusiya pambali kwa mphindi zingapo (kotero kuti zobiriwira zimasiya madzi). Pa nthawi yomweyi, muyenera kusamalira mankhwalawa. Pakati pa mbale ya chilimwe, ndi bwino kugula soseji wa dokotala, koma ngati mukufuna, ikhoza kusinthidwa ndi nyama yophika popanda mafuta (chifuwa kapena nkhuku). Shinkovat mankhwala awa akulimbikitsidwa mu tiyi tating'ono (monga masamba).

Kupanga mbale

Okroshka pamadzi amchere amapangidwa motere: mu mbale yaikulu kapena poto, phatikiza mbatata, mazira, soseji, radish ndi nkhaka. Zosakaniza zonse ziyenera kusakanizidwa, zokometsedwa ndi mchere wothira iodizedwe ndi zitsamba, zomwe poyamba zidakulungidwa mu madzi a mandimu. Kenaka, muyenera kuyamba kukonzekera kudzazidwa. Kuchita izi, banki imafuna kusakaniza ma mayonesi ndi madzi amchere (kapena opanda mafuta). Pambuyo pake, kuzizira msuzi ayenera kutsanulira mu masamba misa ndi osakaniza bwinobwino. Ndibwino kuti muchite njirayi musanayambe kudya chakudyacho patebulo.

Lolani chakudya

Okroshka pa madzi amchere ndi mayonesi amatumizidwa patebulo pokhapokha mu utakhazikika. Kuti chakudya chamadzulo cham'mawa chikhale chosavuta, ndikuyenera kuwonjezera kuwonjezera mkate wa tirigu kapena rye.

Mfundo zothandiza

Mungathe kukonzekera chakudya chokoma ndi chokoma chotchedwa okroshka osati pogwiritsa ntchito madzi ozizira komanso ma calorie yambiri, komanso ndi thandizo la kefir, mafuta obiriwira kapena olimbikitsa chilled kvass.