Chiphunzitso chachinyengo: momwe mungadziwire bodza?

Chinyengo ndi chachilendo kwa munthu aliyense. Komabe, chinyengo si nthawizonse chisonyezo choletsana ndi munthu kapena munthu wina - palinso bodza la chipulumutso, ndipo palinso bodza lofala. Koma momwe mungazindikire mabodza a onyenga osokonezeka? Mwinamwake, aliyense wa ife anadabwa ndi funso ili. Za izi ndikuyankhula.

Psychology yathu. Momwe mungadziwire bodza?

Pogonjera uthenga wosadziwika bwino, munthu amasangalala kwambiri. Ikhoza kugwidwa ndi mawu, kusintha kumeneku kumawonekera pamalankhula, pamaganizo komanso mu khalidwe lachinyengo.

Ngati mumaphunzira maonekedwe a bodza ndi manja omwe ali ofunika mwatsatanetsatane, funso la momwe mungadziwire bodza lidzatha ndi nthawi yokha. Kodi mungachite bwanji zimenezi? Pa izi - mopitirira.

Kodi mungaphunzire bwanji kuzindikira mabodza ndi nkhope ya nkhope?

1. Pamene munthu akunama, chikhalidwe chake chimasintha mosagwirizana.
2. Chiwonetsero cha mawu onyenga chimasintha: chimatha kutambasula, kuthamanga kapena kuchepetsedwa.
3. Mu mawu a wonyenga angawoneke ngati chimanjenje. Makhalidwe ake amakhalanso akusintha. Pakhoza kukhala phokoso lodzidzimutsa kapena, mosiyana, lolemba kwambiri skip. Ambiri mwa iwo omwe amanyenga amayamba kusuntha.
4. Chimodzi mwa zizindikiro zosatsutsika za kusayera kwa ichi kapena munthu ameneyo ndi kuyang'ana kwake kwachangu. Tiyenera kuganiza kuti izi zikhoza kutanthauza manyazi komanso chisokonezo. Komabe, chizindikiro chotero ndi chizindikiro chakuti kudalirika kwa zomwe zafotokozedwa kungakambidwe. Ndipo izi ndi zomveka: pamene munthu achita manyazi kapena manyazi chifukwa cha mawu ake, nthawi zambiri amamuona. Ngati mukufuna kudziwa momwe mungadziwire bodza, musaiwale kuti mumvetsetse momwe mumaonera.
5. Chizindikiro chotsatira cha wabodza ndi kumwetulira kwake. Samalirani kwambiri. Ambiri abodza, kubwerezanso mabodza, kumwetulira momveka bwino. Tiyenera kukumbukira kuti izi sizikukhudzana ndi anthu abwino omwe amamwetulira usana ndi usiku chifukwa ndi njira yawo yolankhulirana. Koma kumwetulira kosayenera kukuyenera kukuchenjezani inu.

Kodi mungadziwe bwanji bodza ndi manja?

Wofufuzira wa ku America Alan Pisa amakhulupirira kuti anthu omwe amayesetsa mwachinyengo kusocheretsa anthu awo, agwiritseni ntchito izi:

• Kukhudza nkhope;
• Kukhudza mphuno;
• Kuphimba pakamwa pako;
• Kusamba maso.

Inde, munthu ayenera kumvetsetsa kuti manja awa sali oyenerera kuti azinama, makamaka paokha. Choncho, palibe chifukwa choyenera kuwonedwa mosiyana. Zomwe mukuyenera kuchita zikhale zofunikira: muyenera kuyerekeza zotsanzira zachinyengo ndi manja ake, pofufuza zokhudzana ndi zinthu zina komanso zochitika zina.

Ndipo potsiriza

Tiyenera kuzindikira kuti ndi bwino kuzindikira wonyengayo kuti anthu omwe amalankhulana zambiri akhoza kufufuza mozama zinthu ndi zochitika. Anthu oterewa nthawi zonse amachitira aliyense mosamala, kugwira zochepa kwambiri za izi kapena khalidwe la munthu.

Kumbukirani, ndi maluso oyankhulana olemera pamodzi ndi ziganizo zapamwamba za mabodza zomwe zingakuthandizeni kuzindikira mwachinyengo wanu wonyenga.