Chicken fillet mu uvuni

wapabanja izi akudziwa kuti nyama kwambiri zofewa ndi wachifundo - nkhuku. Nkhaniyi itithandiza inu kuphika zokoma ndi wathanzi chakudya kwa banja lonse, ndi kwa alendo. Motero, tikambirana mmene kuphika nkhuku nyama mu uvuni. Kuti tichite zimenezi, anapereka maphikidwe ochepa ndi kufotokoza mwatsatanetsatane.

Chicken fillet mu uvuni ndi maapulo

zosakaniza:

• nkhuku - 2 ma PC.
• apulo - 1 pc.
• anyezi - 2 ma PC.
• Tchizi - 250 ga;
• mayonesi;
• tsabola, mchere, zitsamba;
• masamba mafuta.

Pang'ono kubweza nyama, ndiye mchere ake, tsabola. Finely kuwaza anyezi ndi apulo kabati. Apulo ndi anyezi ndi kuphatikiza Kusakaniza, nyengo ndi mayonesi. Ndiye, osakaniza chifukwa ayenera kuvala aliyense fillet. Ndiye falitsani mu mpukutu ndi sadula skewers. Rolls mwachangu n'kofunika kuti apange golide kutumphuka. Ndiye kuchotsa skewers nyama ndi kuipitsa mbiri mayonesi. Pamwamba pa izo kuika chidutswa cha zolimba tchizi ndi kuikidwa mu uvuni (madigiri 180) kwa mphindi 15.

Chicken fillet, anaphika mu uvuni, wokonzeka kupita! mbale ndi ulemerero wangwiro tebulo lanu tchuthi.

Chicken fillet ndi chinanazi mu uvuni

zosakaniza:

• nkhuku fillet - 1 makilogalamu;
• dzira - 1-2 ma PC.
• zamzitini chinanazi - 1 banki;
• masamba mafuta;
• mayonesi;
• tsabola, mchere, katsabola;
• Adyo - angapo cloves
• Tchizi - 200 ga

Tikumbukenso kuti pokonza mbale, kudzatenga munthu pazipita theka la ola. M'pofunika kudula nyama, kanyimbo pang'ono khitchini ndi nyundo ndi kuvala kuphika pepala, mafuta. Kenaka yikani mchere ndi tsabola. Chinanazi kusema magawo zoonda ndi kukonza pamwamba pa fillets. Mu mbale kapena akuya mbale nuzho kusakaniza mayonesi ndi dzira ndi Finyani adyo kumeneko. Thiraninso misa analandira nkhuku. Uvuni preheated ndi kuika poto Mphindi 10 kuphika mbale. Pambuyo pake, kuchotsa izo ndi kuwaza ndi tchizi grated, ndiye ikani Mphindi 15 wina mu uvuni. Pamaso Kutumikira kuwaza ndi katsabola.

Chicken fillet mu uvuni pansi pa marinade zipatso

zosakaniza:

• nkhuku fillet - 4 ma PC.
• Adyo - angapo cloves;
• mandimu - 2 ma PC.
• timbewu - 1 gulu;
• tsabola, mchere;
• zouma oregano - theka la supuni ya tiyi;
• tomato - 4 zidutswa;
• mafuta;
• nkhaka - 1 pc.
• feta - 200 ga;
• azitona - 50 g

Muzimutsuka nyama ndi malo mu kuphika mbale. Zisanachitike, kuti kudzoza ndi mafuta kapena mafuta. Timbewu finely akanadulidwa (mukhoza kusiya masamba angapo yokongola). Adyo peel ndi kutigwira ntchito spadefoot. Sambani mandimu ndi kabati ndi zest pa grater ndi Finyani madzi. Ndiye kusakaniza 3 supuni mafuta, peppermint, adyo, zest ndi mandimu theka. The osakaniza chifukwa pakani nkhuku. Kenako ayenera kuwonjezera mchere ndi tsabola. Kuphika chifukwa Mphindi 20, basting zina ndi marinade imene kuphika nyama.

Pakuti kudzazidwa nkhuku muyenera kusakaniza 3 supuni ya mafuta, otsala mandimu, tsabola, oregano ndi mchere. Nkhaka ndi tomato kuchapa ndi kusema cubes. Mofananamo kudula feta tchizi ndi kusakaniza ndi masamba ndi azitona.

Pamene nkhuku ankaphika, muyenera kuchotsa izo kuchokera uvuni ndi kudula mutizidutswa tating'ono ting'ono. Asanayambe kutumikira, kuwonjezera nyama kwa saladi ndi kukongoletsa ndi timbewu.

Chicken fillet mu zojambulazo mu uvuni

zosakaniza:

• tsabola (makamaka lalikulu) - 1 pc.
• nkhuku - 2 ma PC.
• tsabola, mchere.

Choyamba tiyenera kudula awiri lalikulu (30x30 cm) kuchokera zojambulazo lapansi. Sambani nyama ndi mchere ndi tsabola. Peel ndi kuwaza tsabola mu cubes.

Ndiye zowoneka kugawanitsa apakati a zojambulazo mu theka ndi kuika nkhuku pakati. Iye anagona pamwamba pa belo tsabola, diced namukulunga mwamphamvu ndi lalikulu wina wa zojambulazo. Ikani zonse chisanadze konzekera uvuni kwa theka la ola (kuphika kutentha - madigiri 180).

Okwana kukonzekera adzatenga mphindi 15, ndi ena onse apanga uvuni. Tumikirani bwino ndi masamba. Monga mukuonera, nkhuku mu uvuni - ichi ndi mbale lophweka.