Cardamom: zothandiza katundu

Cardamom anali wodziwika India wakale. Ilo liri mu Indian Suturta buku, chimene chidalembedwa za mu IX m'ma BC, lidalembedwa kuti cardamom kungakhale osati zokometsera zokometsera kuti chakudya, komanso mankhwala zodabwitsa. Amatchulanso zokometsera cardamom angapezeke mu zolemba Teofasta, Hippocrates, Diokorida. Woyamba sukulu anayi cardamom anatchula ndi Pliny. The kwambiri Chipwitikizi kuyenda panyanja Barbosa oyamba lozani kunyumba woona wa cardamom.

Cardamom imatengedwa malo India ndi Malabar Coast, kummwera India, Sri Lanka ndi Ceylon. Ndi zomera osatha wa banja ginger wodula bwino umakhala otsetsereka yonyowa pokonza mitengo. Mu zonunkhira ndi ntchito mbewu kapena ochenjera kuti, zipatso za mbewu. Iwo ali lakuthwa, zokometsera, Fungo lamphamvu lamankhwala kukoma. Zothandiza cardamom? Mmodzi cardamom mbewu lili zinthu zambiri zothandiza pa 4 mpaka 8% mafuta n'kofunika, wowuma, mafuta, kufufuza zinthu ndi mavitamini B1, B2, B3.

Cardamom ndi imodzi ndithu onunkhira kwambiri mtengo pambuyo vanila ndi duwa. Ndipo mmodzi wa stimulant yabwino dongosolo m'mimba akadali cardamom chomwecho. Zothandiza zimatha Mavalidwe ndi ankagwiritsa ntchito pophikira komanso zonunkhira kumakhudza opindulitsa pa chimbudzi ambiri. Cardamom zili m'gulu lonse la osakaniza zonunkhira ndi bwino anagawira mu zakudya European ndi Russian. More, ndithudi, izo ntchito Confectionery ndipo amapita bwino ndi fungo la khofi, ananenanso ena zest mankhwala zophikira. Komanso zikhoza kugwiritsidwa ntchito ngakhale ena mbale wokoma monga zakumwa zipatso, jellies. Komanso, ankachita masewera, iye ntchito nsomba, soups nsomba ndi nyama. Kamakupatsani osakaniza wabwino wa nutmeg pamene kuphika nsomba msuzi. Apa Mwachitsanzo, mu India, kumene mukufuna zonunkhira, cardamom, limodzi ndi palibe zosakaniza zochepa nkhanza monga adyo, anyezi ndi parsley, adatumikira pamodzi ndi nkhuku stewed. Ku Ulaya, iwo anawonjezera kuti mtola ndi mbatata msuzi, ena saladi ndi toppings nyama. Mu China, cardamom anawonjezera kuti tiyi. Ndipo Saudi Arabia, ngati inu kupanga khofi ndi kuwonjezera cardamom, amaona kusonyeza alendo. Cardamom amagwiritsidwanso ntchito tinctures nyumba ndi liqueurs zipatso, ndi kukoma, kupereka zoledzeretsa madzi chachinsinsi kununkhira.

Popeza cardamom amakambirana ndi lakuthwa ndithu, ayenera kugwiritsidwa ntchito mosamala kwambiri. mbewu imodzi, koma wokongola bwino, zikuoneka zambiri za bokosi kapena kapisozi, ndi chokwanira makilogalamu 1 ufa.

Ngati ife kulankhula za zokometsera ngati cardamom, katundu opindulitsa osati pophikira komanso mankhwala. Ngakhale mu Roma ndi Greece wakale, cardamom mbewu ntchito bwino chimbudzi, mutu ndi chifuwa. Masiku ano, madokotala ena amagwiritsa ntchito cardamom mu mphumu ndi mutu. Madokotala amalangiza kuonjezera kudya cardamom. Zothandiza zimatha zonunkhira zochita pa thupi monga zobwezeretsa antivirals, expectorant, stimulant, zimandilimbikitsa, odana ndi yotupa ndi anthelmintic. Ngati inu brew mu tiyi, zimatenga kutali kumverera kwa nseru, kulemera m'mimba ndi kutumikira zakumwa zoziziritsa kukhosi. Ndipo ngati inu mudya mbewu zochepa, mungathe kuletsa kusanza. Posachedwapa, asayansi akuyendayenda katundu wa cardamom ndi chikoka chawo pa munthu wina anabwera kwa kupezeka kuti cardamom ndi zimandilimbikitsa kwambiri kwa dongosolo mtima, relieves maganizo ndi zizindikiro loyamba neuralgia.

Cardamom - ochepa nsonga:

• pamene kugula cardamom ziperekedwe kwa umphumphu wa mbewu nyemba, monga lonse mbewu mabokosi ali ndi kukoma onse iliyonse Kapenanso, fungo Mwamsanga;
• mbewu kungakhale ngati kuponya chakudya lonse ndi finely akupera - izo zidalira pa zimene mukuphika;
• cardamom, nutmeg kupereka nsomba kukoma wosaiwalika.

Pali komanso contraindications zonunkhira cardamom. Katundu zothandiza, oddly mokwanira, si nthawizonse kupindula. Mwachitsanzo, zonunkhira angathandize zoyipa pa mimba. Komanso sangathe ntchito mu chakudya cha anthu ndi tsankho munthu, komanso anthu amene amadwala zilonda zam'mimba ou. Chofunika - musaiwale za tanthauzo la muyeso ndi ntchito cardamom zedi yaing'ono.

Kumene, koyamba cardamom akhoza awawopsyeze ake akuthwa ndi pa yemweyo remja fungo lokondweretsa, koma ngati inu ntchito bwino, ndiye n'zotheka kugwa m'chikondi, kamodzi kwa nthawi zonse.