Thanzi, Healthy kudya
Zinziri mazira ana
mazira zinziri ambiri amadziwika katundu opindulitsa kuyambira nthawi yakale iwo ankagwiritsa ntchito mankhwala Chinese, chinali pa tebulo ndi Afarao Iguputo ndi English mfumu. Kuukira ndi nyukiliya mizinda ya Nagasaki ndi Hiroshima, madokotala Japanese tapeza njira kuchotsa radionuclides anthu ntchito zinziri mazira. Anapeza - kugwiritsa ntchito mazira zinziri ana ndi zimakhudza awo abwino pa chitukuko maganizo a mwana, ndipo ngakhale anabweretsa malamulo a ntchito kuvomerezedwa mazira zinziri ana ndi akulu omwe. Experience Japanese madokotala ntchito madokotala Russian pambuyo zochitika zomvetsa chisoni mu Chernobyl.
zothandiza zimatha
Mkulu thupi kutentha (42 madigiri Celsius) salola zinziri kudwala ndi nthenda salmonellosis, umene zinziri mazira akhoza kudyedwa yaiwisi, kupeza phindu pazipita kwa mankhwala. Zinziri mazira ana ntchito mu thupi lawo siligwirizana, yafupika chitetezo chokwanira. Ana amasangalala zipolopolo aang'ono awa ndi mazira akuda kuti upambana kasanu nkhuku zofunikira. Iwo ali potaziyamu, chitsulo, vitamini zovuta - A, B1, B2, phosphorous, mkuwa, asidi nicotinic, ndipo ambiri mchere kwa machiritso a kukula chamoyo. Madokotala akulangizidwa kuyamba kutenga zinziri mazira kwa ana osaposa chaka chimodzi omwe botolo zonenepa. Kafukufuku wasonyeza kuti mazira chipolopolo ndi ofanana mu zikuchokera kwa mano ndi mafupa a munthu lili 27 zinthu, ndi mosavuta chosakanikirana ndi thupi, chikusintha chikhalidwe ambiri.
Zinziri mazira ana
mazira izi m'malo zowonjezera ambiri ndipo vitamini-mchere maofesi, iwo ndi maganizo zinthu ndi biologically zofunika kwa anthu. Mazira matenda a mtima ndi machitidwe mtima, atsogolere ntchito ya m'mimba ndi thirakiti matumbo, ndi kulimbikitsa chitetezo cha m'thupi, zomwe ndi zofunika kwambiri kwa thupi mwana kukula ndi. Zinziri mazira ana ndi mankhwala otetezera matenda kupuma, amene amayambira ana kupezeka kindergartens. Iwo amapanga chifukwa chosowa mavitamini ndi mchere wofunikira, ndi kumwa zonse zakudya kudziunjikira mu thupi, chikusintha thanzi ambiri. Ubwino wa mowa wa mazira zinziri kumachitika pamene mitsempha matenda ana, shuga, mphumu, ngakhale magazi m'thupi. Mu matenda amenewa, ndi chabe kuteteza ana ayenera kupatsidwa zinziri mazira mu mawonekedwe yaiwisi tsiku m'mawa pa chopanda kanthu m'mimba mu kufanana izi: ana kwa chaka chimodzi mpaka zaka 3 - zidutswa 1-2 zaka 3-10 - zidutswa 3, zaka 10-18 - 4 zidutswa . Ndi chiwerengero cha mazira n'kopindulitsa kwambiri zotsatira pa thupi la mwana ndi mwana, kumatha chosowa calcium, kumawonjezera Mwachangu ndi ntchito ku sukulu, kumapangitsanso asanazolowere matenda tizilombo toyambitsa matenda. Ngati mwana sangathe kumwa dzira yaiwisi, inu mukhoza kuwonjezera kwa msuzi, puree, madzi. Kuchiza ndi kupewa ayenera idzachitika kwa miyezi 3-4. Baby mpaka chaka, makamaka chifuwa, pamene kuyambitsa zakudya olimba angapereke zinziri dzira yolk (kuyambira zaka miyezi isanu) pa mlingo wa theka yolk masiku awiri 1 yolk kamodzi mu masiku awiri. Pakuti mtima wonse wa kukula chamoyo, ndipo mukhoza kuphika mazira - mwachangu, chithupsa.
Zinziri mazira ana ndi gwero la mavitamini ndi mme- zinthu zimene zimalimbikitsa kukula, kulimbitsa wamanjenje dongosolo, kusintha nzeru, kuchotsa chifuwa, diathesis, ndi kumene, kulimbitsa ndi kukhazikitsidwa kwa chitetezo cha m'thupi. Kusamalira thanzi la ana anu!
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