Chakudya ndi zakumwa, Maphikidwe
Bwanji Mng'oma wa zokoma ndi yowutsa mudyo burgers ku mince ndi courgettes
Patties nyama minced ndi anyezi, yophika m'chiwaya, wangwiro mbatata myatomu, pasta kapena spaghetti. Wotero chakudya atsimikize ndi chokoma, osataya aliyense wa m'banja lanu. Kukonzekera mbale iyi izikakhala za 2 hours.
Kuphika burgers ku mince ndi courgettes: Kodi Muyenera
Konzani zosakaniza:
- Taphunzira ng'ombe - 200 ga;
- Taphunzira nkhumba - 200 ga;
- anyezi babu sing'anga - 3 ma PC.
- zukini wamng'ono kakang'ono - 2 ma PC.
- chachikulu dzira - 1 pc.
- wamitundumitundu ndipo amadyera ena - 1 gulu;
- tsabola, mchere ndi tsabola wakuda - kuwonjezera kubisa pa zokonda;
- wandiweyani phwetekere phala - 2-3 spoons lalikulu (ngati mukufuna);
- mkate nyenyeswa - 200 ga (kwa cutlets obvalivaniya);
- mafuta woyengeka mpendadzuwa - 180 ml ya (kwa Frying cutlets).
Monga zokongoletsa ndi kutenga macaroni, spaghetti kapena mbatata.
Patties nyama minced ndi zukini akhoza kukhala mtundu uliwonse wa nyama. Mu Chinsinsi ichi, ife kugwiritsa ntchito mitundu 2: Taphunzira ng'ombe ndi nkhumba. Iwo ayenera bwino kuchapa kutsukidwa mafilimu ndi mbali zina zosafunika, kenako wolapadi nyama chopukusira ndi 3 anyezi sing'anga. Kubisa kusakaniza bwino ndipo ayenera yomweyo anayamba kukonzekera zigawo zikuluzikulu zinanso.
masamba processing
Dzungu patties ndi nyama ndi bwino kuchita ndi zukini wamng'ono ndi khungu zofewa. Iwo ayenera kutsukidwa, kutsukidwa ku mapesi, ndiyeno kwathunthu kabati. Kenako, yosakongola akuigwiritsa masamba ayenera zidzawonjezedwa kwa nyama, babu anyezi ndi kusakaniza bwinobwino. Kuti cutlets minced ndi zukini anapatutsa onunkhira chokoma ku misa chachikulu ndi zofunika kuwonjezera liki akanadulidwa ndi zitsamba zina, mchere, anamenyedwa dzira limodzi, paprika, tsabola wakuda ndi tomato phala wandiweyani (kwa mtundu). The osakaniza anali bwinobwino kusakaniza amafuna manja ndi kuyamba akamaumba intermediates.
mapangidwe maphunziro
Cutlets courgettes ndi minced kuumbidwa chimodzimodzi monga momwe mbale analogous nyama koyera. Pakuti manja zinkafuna kutenga 2 lalikulu spoons yophika misa, wina mpira mpukutu, kenako flatten ndi makulidwe a 2 masentimita. Pamene zonsezi theka-yomalizidwa idzakonzedwa, ayenera kukhala kumbali zonse kuti falitsani mu breadcrumbs.
kutentha mankhwala
Kodi kubweretsa tebulo
Pamodzi ndi cutlets yowutsa mudyo ndipo chokoma kwa tebulo amafuna kwenikweni ntchito iliyonse zokongoletsa ndi tomato supu ndi buledi woyera.
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