Thanzi, Healthy kudya
Banana gastritis: chipatso choletsedwa kapena mankhwala?
Gastritis ndi matenda masiku ano, anthu a mibadwo yosiyana. siteji koyamba wosachita ndi ngozi matenda aakulu, koma chitukuko wotsatira kungachititse kuti mavuto kwambiri. Chifukwa cha zimenezi, kwambiri kusamalira zizindikiro za matenda. Zovuta zidzagwira mosadziwika osati kwa ndime yake ya kupewa ndi kuchiza.
Pamene matenda "gastritis" wodwalayo ayenera kuwunika zakudya zawo. mankhwala ambiri yoletsedwa. The zakudya pazikhalanso okhawo zinthu zomwe ndi zotsatira zabwino pa mundawo m'mimba ndi kuthandiza imathandizira kuchira. Banana gastritis ndi wangwiro udindo umenewu, chifukwa ndi lofunika thanzi mankhwala chiyambi mbewu.
gastritis ndi chiyani?
Choyamba tiyenera kudziwa kuti ndi matenda. Panopa akuti "gastritis" umabweretsa pamodzi matenda onse a m'mimba, omwe amagwirizana ndi kutukusira kwa mucous nembanemba chikhalidwe mpanda wa thupi.
The ndondomeko pathological ndi yopweteka kwambiri kapena yokhalitsa. Pachimake gastritis akufotokozera mwamsanga mokwanira. Ichi ndi chifukwa mankhwala onyeketsa, mowa, mankhwala ndi mankhwala zakudya mpanda m'mimba. Mawonekedwe a matenda aakulu akufotokozera kwa nthawi yaitali. Izi kudwala mwapang'onopang'ono amene kuonongeka mpanda wa mimba ndi Prostate ali ndi udindo kwa kupanga acid amathiridwa, pepsin ndi ntchofu.
Kuonetsetsa mtundu 2 Mbiri gastritis :
- Atrophic - kutupa pang'onopang'ono kumawononga zawonongeka kapena kuchepetsa chiwerengero cha zopangitsa udindo ulimi wa madzi muzituluka. Kudzipatula acid amathiridwa adatchithisira.
- Non-atrophic kapena pamwamba - yekha chofuna mucous nembanemba wa pakhoma m'mimba. misinkhu hydrochloric asidi ndi zabwinobwino kapena okwera. Osakhala atrophic gastritis, atrophic anasunthira, zimatengera zaka zosachepera ziwiri.
Nthochi: mipweya ndi phindu calorific wa
Nthochi otchuka ndi ana ndi akulu omwe. Mosiyana ndi zimene ambiri amakhulupirira, nthochi - ndi mabulosi, chifukwa ikukula pa chomera nthochi kuti alibe tsinde olimba. Limodzi tsinde ngati angathe kupirira mpaka makilogalamu 100 ndipo pafupifupi 300 zipatso.
Katundu nthochi ndi kuti iwo ali odzadzidwa zosiyanasiyana mavitamini, macro- ndi microelements, lomwe lili phosphorous, carotene, pectin, wowuma, zinthu nitrogenous ndi mchere. Monga zili dzuwa zachilengedwe - shuga, sucrose, fructose ndi CHIKWANGWANI. Izi Berry zokoma lili mapuloteni tryptophan, kutembenuzira ndiye mu serotonin. inawo chikudziwika ngati timadzi chimwemwe.
| Milingo Nthochi | 89 kcal |
| mafuta | 0.5 ga |
| chakudya | 21 ga |
| CHIKWANGWANI zakudya | 1.7 ga |
| madzi | 74 ga |
Milingo Nthochi ikhoza kusintha kutengera njira zake ntchito. Mwachitsanzo, nthochi awo overripe 100-120, mu zouma - 346, mu madzi nthochi - pafupifupi 50.
katundu wa nthochi
Ubwino waukulu wa nthochi - mkulu zili potaziyamu. Chinthu ndi kuti mchitidwe kufufuza kuli ndi ubwino pa dongosolo mtima. The zili potaziyamu amalimbikitsa kukonzanso bwino electrolyte (gastritis kusanza zambiri anaona). Ndiyamika satiation ndi mavitamini, nthochi angachotse maganizo, kuthetsa irritability ndi nkhawa, kubwezeretsa tulo, kusintha kukumbukira ndi kuchita tsitsi ndi khungu labwino.
Banana gastritis ndi opindulitsa pa zifukwa zotsatirazi:
- zili nthochi otsika kwambiri asidi
- zinthu zothandiza zikuchokera zamkati amalimbikitsa machiritso pa mundawo m'mimba
- Mankhwala enaake a kubweza njira osachiritsika zimene zimachitika mu wosanjikiza mucous
Kuchiza ndi kupewa
Banana akulimbikitsidwa gastritis ndi kuchuluka mlingo acidity. Pankhaniyi, ayenera kudyedwa pa chopanda kanthu m'mimba kapena musanadye. Nthochi kupangidwa kwa ntchofu. Amenewa ndi nthawi yaitali kuteteza m'mimba kuchokera kungasokoneze a zakudya zina.
Nthochi gastritis muyenera kuona, koma musadye iwo yokazinga ndi kuphika mawonekedwe. Zokonda ndi bwino kupereka zipatso. Izi zikhoza kukhala puree kapena smoothie. A kuphatikiza wabwino kudya nthochi ndi yogurt.
Kwa kufunika kutsatira muyeso, makamaka gastritis. Banana, ngakhale ubwino wake onse, kungasokoneze thanzi ndi ntchito kwambiri. Akatswiri amalangiza zosaposa 3 zipatso patsiku. Nkofunika kukumbukira kuti nthochi ndi gastritis ndi asidi wambiri, ndi ntchito kwambiri zingachititse arrhythmias mtima ndi njira amuzolengedwa.
Kodi sayenera
Banana gastritis kudya bwino - izo tikulimbikitsidwa kuti asadye zipatso kwa mchere, ndiye pambuyo Inde chachikulu. Pankhaniyi, malo achire adzakhala bwino anasonyeza Komanso pali akhoza bloating. wosamalira zaumoyo akulangizidwa kudya nthochi kapena pa chopanda kanthu m'mimba kapena patapita maola angapo pambuyo kutenga njira yaikulu.
contraindications
Mmodzi wa contraindications ali matupi awo sagwirizana anachita. Ngati ntchito mabulosi uwu pali kuyabwa zidzolo ndi zizindikiro zina, ayenera kwathunthu amachotsedwa zakudya nthochi.
Pali chenjezo: zambiri, masamba onse, zipatso ndi zipatso zagonjetsedwa kwa mankhwala mankhwala. Choncho, musanayambe kuyang'ana m'malo, mungathe kuyesa kugula nthochi mu malo osiyana ndi kuchepetsa nokha pamaso pa ziwengo.
contraindication wina ndi chizolowezi bloating ndi flatulence. Chenjezo ayenera kugwiritsidwa ntchito nthochi ndi shuga, thrombophlebitis, varicose mitsempha, sitiroko, ndi matenda a dongosolo mtima.
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