Azitona - zipatso kapena mabulosi? mafotokozedwe

Anthu ambiri amafunsa kuti, azitona - zipatso kapena mabulosi. Kodi mbewu? Awa ndi mafunso ena m'nkhani.

Olive maolivi chikhalidwe - subtropical yobiriwira mtengo. Chomera limabweretsa mitundu ya mtundu Olive (olea) banja Oleaceae (Oleaceae). Kuyambira kale izo wakula kwa mafuta sapezeka kuthengo.

nsatsi

Choncho, azitona - zipatso kapena masamba, kapena mabulosi? Azitona otchedwa zipatso za mtengo wa maolivi - nsatsi zakuda. Iwo ali zipatso kucha, kuchotsedwa nthambi kumapeto kwa nyengo. Green azitona zambiri kukolola zosapsa.

Azitona si mabulosi kapena zipatso kapena ndiwo zamasamba. Ndipotu, iwo amakhala mu gulu osiyana - maolivi banja.

Za kuopsa ndiponso ubwino azitona kwa mikangano nthawi yaitali imachitika. Ife pafupifupi nthawi zonse tikhale azitona zam'chitini, kuwonongeka ndi ntchito potsata zosiyanasiyana zina, ena omwe mwina angapange. Ndipo komabe izi ndi zipatso ndi abwino kwambiri.

phindu

Bwanji, anthu ambiri amadzifunsa kuti: Azitona - zipatso kapena mabulosi? Inde, chifukwa ichi ndi zipatso kwambiri. Iwo bwino ntchito Mitsempha ndi mtima, ndipo kumalimbitsa mucous maselo nembanemba. Azitona lipindulitsa pa thanzi la m'mimba ndi chiwindi. Monounsaturated mafuta zidulo mu chakudya amapanga kwa kotunga zinthu zopatsa thanzi. Pali umboni pa phindu la maolivi pa thupi pa mimba. Amathandiza matenda mlingo wa soda ndi hemoglobin, kupanda zomwe zimaoneka mu amayi apakati.

Azitona ankagwiritsa ntchito zodzoladzola, chifukwa iwo ndi katundu odana ndi ukalamba. mankhwala amati ndi aphrodisiac kuyambira nthawi yakale, kuwachiritsa thanzi anthu. Lili linoleic asidi, amene kumathandiza kuti chitukuko moyenera mantha dongosolo ana.

mafupa

Kukangana kuti azitona - zipatso kapena mabulosi, tiyeni tikambirane katundu phindu nsatsi zakuda ndi maenje. Mankhwala, iwo amagwiritsa ntchito machiritso a mafupa. Mafupa ndi wosweka kuti izi, pamodzi ndi sera osungunula, likugwiritsidwa ntchito kwa chotenthetsera ndi mbali mkangano wa kudwala.

Komabe, kupatula makhalidwe mankhwala kuchokera azitona, pali ena contraindications. Kuti kuvutitsa matenda kulemera owonjezera ndi cholecystitis ayenera kuchepetsa kumwa zipatso. mtengo mphamvu zawo ndi mkulu, chifukwa 100 ga azitona ndi 145 kcal.

cookery

Sikuti kuti amazunguza pa mfundo zimenezi azitona - zipatso kapena mabulosi. Bwino kuti apeze komwe zipatso zokoma ntchito. Pophikira azitona ntchito nthawi zonse. Makamaka, amatumikira ulemerero wa mbale ndi kudzikonda starters, koma nthawi zambiri iwo akuwonjezeka soups saladi. kulundirana A tikhale iwo zokometsera yowala kamvekedwe.

mafotokozedwe

Azitona - chipatso amene anabwera kwa ife kuchokera Mediterranean. M'dziko wobiriwira wathu zipatso otchedwa azitona, ndi wakuda - maolivi, zimene zanenedwa pamwambapa. Ndipotu, zipatso za anangotchula a "maolivi" Ayi! Padziko lathuli ku azitona pali dzina imodzi yokha - "Olive".

zipatso Olive ndi drupe, choncho ambiri otchedwa zipatso. Mawonekedwe imene ntchito, zikhoza kukhala masamba ndi zipatso. Ngati iye ali gawo la saladi, ndi masamba. Ngati kudya mwatsopano, ndi zipatso.

nkhuni

Choncho, taona kuti azitona - mabulosi uwu. Mtengo wa maolivi mu Mediterranean ankamuona ngati wosafa. Chimakula pang'onopang'ono, koma miyoyo pafupifupi zaka 2500, ndipo zipatso zake kupereka thupi ambirimbiri zipangizo zothandiza ndi zofunikira - chitsulo, phosphorous ndi potaziyamu, mavitamini B, C, E, ndi zina zotero. Mafupa a zomera ali m'mimba kwathunthu popanda kubweretsa vuto lililonse kwa thupi.

Kawirikawiri maolivi kutalika mamita asanu, koma nthawi zina amapezeka pamwamba mitengo kawiri. Pa maluwa, iwo exudes onunkhiritsa zodabwitsa. Oliva akhoza kukhala obala zipatso ndi ofunikira okha akafika zaka 20 zakubadwa. Tree umabala zipatso kamodzi pa zaka ziwiri.

History ndi ntchito

Oliva anaonekera Greece ndipo lero akupitiriza kuwakulitsa. Bzalani mu 1560 anabweretsedwa ku United States ndi chakula Peru ndi Mexico. Today maolivi bwinobwino zimaŵetedwa ku mphamvu ya Mediterranean, Iraq, Georgia, Pakistan, Ukraine, Turkmenistan, Azerbaijan ndi India.

Olive ndi chomera dioecious. Choncho, iwo anabzala iwiri: wamphongo ndi wamkazi pamodzi. Zipatso zake umatulutsa mafuta, amene ntchito popanga nsomba zamzitini. Mu dongosolo lake pali phosphorous, chitsulo, shuga, pectin, mavitamini B, P, S. mu mafuta bwanji mtengo zosiyanasiyana, mtundu wa nthaka ukuwonjezeka, nyengo. Komanso azitona kokhazikika, monga tanenera kale, ndipo ntchito ngati akamwe zoziziritsa kukhosi.

La mtengo wa maolivi nkhuni anapanga mipando, joinery ndi lathe mankhwala. Zolinga achire, ntchito makungwa komanso masamba, mafuta ali chipatso.

Komanso ambiri mafuta sopo ndi mafuta onunkhiritsa makampani. Mitengo kutumikira chitetezo monga kwambiri ndi kugumuka ndi kukokoloka kwa nthaka. kachitidwe kawo muzu kuletsa masoka achilengedwe.

ndikuganiza

Tiyeni tibwerere ku tanthauzo la Maolivi. Iwo ndiwo zamasamba kapena zipatso? Kungoona fupa, iwo ali zipatso, osati zipatso. Choncho zipatso? ndicho gulu zipatso ndi ndiwo zamasamba ndi chiyani?

Amadziwika kuti zipatso - edible, yowutsa mudyo zipatso za chitsamba kapena mtengo. A zipatso zosiyanasiyana komanso ndi zina zipatso. "Zipatso" ndi omwe amatchedwa zipatso, wopangidwa mwa mbewu ndi zamkati, ndipo akubwera kuchokera n'kuwasanganiza ya duwa. Masamba ndi zipatso za zomera herbaceous kuti apeza makungwa, zimayambira zofewa.

Botanists amakhulupirira kuti zipatso zonse kamodzi mbewu - zipatso. Iwo anawagawa m'magulu atatu:

• Zipatso ndi yowutsa mudyo thupi ndi mbewu (mavwende, malalanje, maapozi zipatso).
• Zouma zipatso (nandolo, mtedza, nyemba).
• Zipatso ndi zamkati yowutsa mudyo ndipo limodzi ankasungidwa fupa (mapichesi, nthuza yamatcheri).

Masamba - zophikira otanthauza edible gawo (mwachitsanzo, ndi tuber kapena zipatso) Mmera wonse, umene si tirigu, zipatso, therere, mtedza kapena zonunkhira.

Mu gulu ili, zipatso akukhudzana ndi zipatso. Amadziwika kuti mapulaniwo azitona osati m'malo a udzu, ndiye zosemphana ndi masamba. Ndipotu, zipatso ngati chitumbuwa, rasipiberi, maula, mtedza - ndi drupe. Zikuoneka kuti azitona - drupe, osati mabulosi.

Komabe, likukhalira kuti mabulosi ndi mwala zipatso - zipatso. Njira azitona - ndi zipatso. Kumene, yolondola kuganiza kuti azitona - ndi masamba, zipatso ndi zipatso mwa munthu mmodzi. Komabe, anthu ambiri amati azitona - Olive izi!