Pecan: zothandiza katundu. Pecan: kukoma

Pecan, zothandiza katundu amene anafotokoza m'nkhani ino, ndi zosowa, monga zilibe kukula, osati Russia, koma ngakhale lonse Africa wathu. Koma mu North America, ndi - ndi mbali yofunika ya zakudya banja lililonse. Onse mu wamba ndi maholide Achimereka kwenikweni kukonzekera zakudya ndi Kuwonjezera wa mtedza izi. Kodi izo zinachokera kuti?

nkhani

Ngakhale asanatulukire of America ndi Columbus pecan, zithunzi zomwe zilipo m'nkhani sankaona kuti kunali pafupi mtundu waukulu chakudya. Iye anathandiza Indians kupulumuka, pakalibe chakudya. Si nthawi zonse kukasaka inatha bwinobwino. Ndipo kusunga nyama yomweyo anali kovuta. Pecan mukhoza kusunga ntchito m'tsogolo. chipolopolo ake amphamvu - phukusi womata, amene amateteza nkhani ku makhalidwe oipa ndi tizirombo.

Pamene Amwenye kukhala madera atsopano m'dzikoli, kupanga mudzi msasa msasa, iwo nthawi zonse anabzala pafupi mitengo mtedza. Patatha zaka 7-8 iwo anayamba kubala zipatso. mtedza ambiri pakati lalikulu ndi chipolopolo ndi thinnest. Zinali koyamba ndi kusonkhanitsa Amwenye.

Kwa nthawi yoyamba mudziwe zambiri za mtedza anapereka Msipanishi Kabedzh de A VAK mu XVI atumwi, amene adawona chikhalidwe cha Amwenye a North America. mfundo kwaiye ofufuza European chidwi mtedza. Iwo anabwera yekha America kuona ndondomeko ya pecan yophukira akusowekapo kwa dzinja. M'minda wamkulu wa mbewu (zaka 200) anawerengedwa mu Mexico.

ulimi

malo oyamba mu chitukuko cha chikhalidwe pecan wa atsamunda a ku New York. Tsopano m'dera la mtedza kwambiri kuti kukodzedwa. Izo wakula mu Oregon, California, New Mexico, Florida, Georgia ndi Virginia. Ngakhale kwambiri ubwino wake, mtedza mwanjira kwenikweni anagwira mu mayiko ena. Koma kunja kwa Mexico ndi United States izo wakula mu South Africa, Peru, Israel, China, Brazil ndi Australia. Mu United States kufunika kuposa pecan mtedza. Yopanga unakhazikitsidwa mu maiko 14. Izi m'dera lonse la chuma limene wopyoza kwambiri wa magawo chitukuko. Malinga ndi kafukufuku, mu 1920 zinabala 1 ths. Matani mtedza, ndi khumi zapitazi, chithunzi ichi kuchuluka kwa 120 zikwi. Tonnes.

Kusonkhanitsa mtedza ndi kakwamba zachilengedwe ikuchitika makamaka madera a Oklahoma, Arizona, New Mexico, Texas ndi Georgia. Kusinthasintha kupanga pachaka zimadalira zinthu kusintha nyengo. Mwachitsanzo, chifukwa nyengo chipwirikiti imeneyi mu 2008 ife anasonkhana 86 chikwi. Matani mtedza, pamene chaka chapitacho zimakwana anali 175 zikwi. Tonnes. Pafupifupi 90% ya pecan akupita ku United States. Ambiri, Achimereka exporting ku Hong Kong, Canada ndi Mexico. Mwachitsanzo, mu 2008 iwo anagulitsa 52 chikwi. Tonnes a mtedza kotala la madola milioni. Pa imports yemweyo nthawi opangidwa 40 chikwi. Matani ambiri a umene unachitika ku Mexico. Iye ndi United States akugwirizira 100% ya dziko msika.

Maonekedwe ndi kukoma

Mu maonekedwe zikutanthauza mtedza pecan, katundu zothandiza zimene mudzaphunzira pansipa, amatikumbutsa za azitona. Tiyang'ane chithunzi ndi kuona kufanana. Ndipo mu mtundu oyera, ndi zofanana kwambiri ndi mtedza. Pecan chipolopolo popanda kwambiri mofanana ndi ubongo wa munthu. Kakomedwe ka izo ndi pafupi zofanana ndi za walnuts, kokha lililonse limatisokoneza ndi lililonse limatisokoneza, ndipo zipatso si kulawa zowawa. Mtedza ndi Mbali ina - palibe partitions mkati chipolopolo kuti zikhale zosavuta kuchotsa pachimake. Tsopano tiyeni tione kapangidwe kake.

kapangidwe

Mtedza, mtengo wa imene Russia pafupifupi 900 rubles pa kilogalamu, ali wolemera michere zikuchokera. Pamafunikanso zambiri micro- ndi macroelements (yamkuwa, yachitsulo, selenium, calcium, sodium, phosphorous, magnesium, potaziyamu, etc.), komanso phulusa, CHIKWANGWANI ndi mavitamini (C, E, C, A, B). Pakati pa vitamini B kupatsidwa folic acid ndi kukhalapo wofunika kwambiri.

zothandiza zimatha

Chifukwa kukhalapo vitamini E mtedza ali katundu anticancer. Mtedza zothandiza vitamini akusowa, magazi m'thupi komanso. Ngati nthawi zonse ntchito mtedza izi, ndiye thupi kuonjezera zili chigawo chachikulu chotere ngati gamma-tocopherol. mankhwala, amene amateteza DNA, mapuloteni, mafuta ndi mafuta m'thupi kwa makutidwe ndi okosijeni, amene ali zotsatira zopindulitsa pa mtima, kumathandiza yatsoka a atherosclerosis, inatsekeratu matenda mtsempha wamagazi ndi mitsempha varicose.

Pecan, katundu wofunika amene amadziwika kuti dietitians onse, kumapangitsa kudya, amathandiza kuthetsa kutopa, bwino ntchito m'thupi ndi dongosolo ubereki.

Ndi ntchito wololera ndi kutibwezera mkulu-kalori zakudya akhoza kuchepetsa zithetsedwe kulemera. Koma ngati mtedza lalikulu zedi, ngakhalenso ndi Kuwonjezera wa zakudya zina mafuta, ndipo zotsatira zake zidzakhala zosiyana. Kumapeto kwa nkhaniyi lili ndi mulingo woyenera umodzi gawo.

mafuta

Imathandiza osati pecan, kukoma omwe tafotokozazi, komanso mafuta yotengedwa zipatso zache. Pakuti mafuta khalidwe lofotokozabe katundu zonse zopindulitsa, m'pofunika kugwiritsa ntchito njira ozizira imachepa. Pomalizira pake ayenera kukhala nutty amakambirana ndi golide-chikasu. Kulawa mafuta pecan mtedza ndi zofanana kwambiri ndi mafuta. Pankhani zikuchokera, lili kwambiri zidulo mafuta, phytosterols, mavitamini ndi mchere.

mafuta ndi oyenera onse kunja ndi ntchito mkati. Pankhaniyi izo ntchito ngati ntchito zodzikongoletsera apakhungu. mafuta Pecan amathandiza kuchotsa tizilombo ting'onoting'ono, dzuwa, matenda a mafangasi, irritants khungu ndipo kumachepetsa kufinya. Ingest kwa Council ndi kuchepa kudya, kutopa ndi mutu. Komanso, anthu ambiri kudziwa mafuta monga kwambiri njira mankhwala ndi chimfine.

Kodi kusankha

Mtedza, mtengo umene wakhala mwachindunji pamwamba, ndi bwino kugula m'sitolo kapena zapaderazi sitolo. Pankhaniyi, mungapeze mankhwala tsiku lotha kusindikizidwa pa phukusi. Mu katundu khalidwe ukonde labwinobwino chipolopolo. Ngati nati ngale Chivomezicho atamva kugogoda pa chipolopolo, anali wouma ndi kutaya katundu opindulitsa. Pogula zipatso katungulume, onetsetsani kuti ali lonse, minofu ndi chonyezimira.

Ntchito pophikira

Pecan, ntchito yomwe ali ndi mwayi kwambiri - ntchito konsekonse. Thiabendazole angagwiritsidwe ntchito mu mawonekedwe yokazinga ndi zouma. Iye amapita bwino ndi zouma zipatso, mtedza ndi zina ntchito mitanda saladi masamba kuphika. Kuyambira mtedza izi kuphika mikate, makeke, buledi. Ndipo, ndithudi, zikhale mu batala, zomwe ife analemba pamwamba.

Njira yosungirako

Pecan, amene zithunzi ali mu mbewu mainsaikulopediya ambiri, si kusungidwa motalika kwambiri. Mkulu mafuta zili firiji kupanga izo rancid ndi zodabwitsa nutty kukoma m'malo malodorous. Kuonjezera moyo alumali ndi yabwinoko yosungira mtedza mu firiji. Mu nkhani iyi, sasiya katundu opindulitsa miyezi 4. Mu mufiriji, nthawi ili anawonjezera miyezi isanu ndi umodzi. zipatso katungulume ayenera apangidwe mu phukusi womata ndi kusungidwa palibe miyezi oposa 2.

contraindications

Pecan, zothandiza katundu amene mwaphunzira nkhani ino, nthawi zina zingakhale zoipa. Mwachitsanzo, ntchito mopitirira muyezo. Zingayambitse m'mimba. Mulingo woyenera chabwinobwino umodzi gawo - magalamu 100. Kusamala kwambiri kugwiritsa ntchito mtedza izi kwa anthu amene ali ndi vuto la chiwindi, ndi pali ziwengo kapena tsankho munthu wa mankhwala.