Ngati mukufuna Chinsinsi maphunziro zokoma chachikulu chakudya kapena mukufuna kuphika masamba chakudya casserole ndi tomato ndi zukini ndi kusankha chabwino kwa inu. masamba awa amapezeka chaka chonse. Chinsinsi palokha ndi losavuta mokwanira ndi sikutanthauza nthawi zambiri. Sankhani chimodzi mwa njira ndi kuchitira banja mbale latsopano ndi zokoma.
tomato wophikidwa ndi zukini ndi nyama minced
Kukonzekera, kutenga popanga mfundo zotsatirazi:
- magalamu 400 nkhuku kapena nyama iliyonse minced;
- kilogalamu zukini;
- 6 kucha tomato;
- 3 sing'anga kakulidwe babu anyezi;
- 2 tbsp. L. achilengedwe phwetekere phala;
- 100 ga tchizi durum, grated;
- kuthira - 3 nkhuku mazira ndi 150 ga kirimu wowawasa, mchere ndi zonunkhira.
Mince ndi anyezi, kuvala Frying chiwaya ndi masamba mafuta ndi mwachangu mpaka mandala, onjezerani ndi minced nyama, mchere ndi kutsanulira phwetekere phala ndi kuphika kwa zosaposa 5-7 Mphindi. Sambani zukini, peel ndi mbewu, ndiyeno kabati. Masamba misa zofunika kuwonjezera mchere ndi tiyeni tiyime kwa mphindi 10-15, kenako kuoneka madzi, kukhetsa izo. Tomato kusema magawo. Tsopano mu okonzeka Fomu adzaphika adagona wosanjikiza courgettes pamwamba minced nyama, pambuyo kachiwiri zukini. Complete mbale tomato wosanjikiza, mudzaze osakaniza wowawasa kirimu ndi dzira, ndiyeno mowolowa manja kuwaza tchizi. tomato wophikidwa ndi zukini ndi minced nyama kukonza theka la ola pa kutentha madigiri 180-200. Mbale ndi golide tchizi kutumphuka kufunika kutumikira otentha wowawasa kirimu ndi yabwino. Padzakhala mwangwiro pamodzi kuti saladi wa masamba atsopano.
Zamasamba casserole ndi tomato ndi courgettes
Kukonza chakudya chokoma, kutenga:
- 3 ang'ono-zukini sikwashi;
- 4 tomato;
- angapo cloves wa adyo;
- 8 mazira, 5-6 Art. L. kirimu kwa kudzazidwa ndi;
- 20 ga mafuta (kirimu), mchere ndi zonunkhira.
Sambani zukini, kudula mu magawo. Ngati masamba aang'ono, khungu akhoza kufooka. Tomato pa khungu loyera. Kuti tichite zimenezi, scald ndi madzi otentha ndi zilowerere mu madzi otentha kwa miniti, ndiye peel akhoza kuchotsedwa mosavuta. Kagawo masamba mu magawo kapena wedges. Fomu burashi kuphika ndi batala, adyo ndiye grated. Ikani mu zigawo wandiweyani choyamba, zukini, ndipo pambuyo - tomato. Ikani mu otentha kwambiri (220-250 ° C) uvuni kwa mphindi 5. Pa nthawi yomweyo, kupanga kukhuta: Sakanizani mazira 8, wowawasa kirimu tchizi ndi adyo pang'ono pamodzi, kuwonjezera zonunkhira. Chotsani pepala kuphika kuchokera uvuni ndi masamba, kutsanulira msuzi kuthawitsa mmbuyo mu uvuni. tomato wophikidwa ndi zukini adzakhala okonzeka mu maminiti 20. Mbale zidzakuyenderani ndi kutumphuka zokoma ndi anthu ochepa kwambiri adzasiya osayanjanitsika. Atumikire monga m'pofunika ndi wowawasa kirimu masamba atsopano kapena zitsamba. Mwa njira, Chinsinsi akhoza pang'ono bwino ndi kuwonjezera kwa ilo zosakaniza iliyonse yoyenera Mwachitsanzo, karoti, anyezi pang'ono, belu tsabola ndi biringanya. Pezani chomwecho zokoma ndi kwathunthu pa chaka.
Sikwashi casserole ndi tomato ndi soseji
Pakuti atsimikize atenge mwa kulingalira kwanu:
- frankfurters angapo, malingana ndi kukula (3 mpaka 5);
- 2 olimbika yophika mazira;
- 150 ga grated tchizi wosautsa;
- 1 lalikulu zukini;
- 2 tomato, mchere ndi zonunkhira.
Frankfurters dayisi ndi mwachangu mu masamba mafuta, mbewu sikwashi ndi woyera pa khungu, komanso kutha mu cubes ndi kuwonjezera sausages ndi, mchere, ngati n'koyenera vsypte pang'ono adyo extruded ndi tsabola. Muziganiza ndi kuphika kwa mphindi zosapitirira 10. Kuphika thireyi mafuta mafuta, kuika osakaniza woyamba kuchokera poto kenako pamwamba pa tomato pambuyo kuwaza akanadulidwa mazira yophika ndi tchizi. Zambiri sautéed zukini ndi tomato amakonzekera mwamsanga - mkati mphindi 15 kuphika ndi kale zotheka kuchotsa uvuni ndi pambuyo pa chakudya anatumikira. Yesani kuphika zokoma masamba mbale wa maphikidwe athu, muli ndi izo.