Anchovies - ndi zokoma

Ife anazolowera chakuti ambiri anchovies - ndi mchere akamwe zoziziritsa kukhosi ndi mowa. Pali mitundu yosiyanasiyana ya nsomba kufika 20 cm kukula, ndipo angagwiritsidwe ntchito osati monga akamwe zoziziritsa kukhosi yaing'ono. Mu Russia, ndi anchovy ali ndi chosavuta ndi bwino dzina - anchovy. nsomba ndi mchere, kuzifutsa ndi zouma.

katundu anchovy

Anchovies - ndi wochuluka nsomba. Ichi ndi chimodzi mwa mfundo zikuluzikulu. magalamu 100 a mankhwala chimachititsa magalamu 25 mapuloteni ndi magalamu 14 mafuta. A anchovies zouma mitengo kale m'munsi. Mafuta yafupika magalamu 5. Nyama ya mtima nsomba ndi yowutsa mudyo. Pamodzi ndi anchovies zina nsomba - gwero la mavitamini ndi mchere. Iwo ali zambiri ayodini ndi phosphorous.

Kugwiritsa anchovy

Kuwonjezera chakuti anchovy ali ndi kukoma zodabwitsa za mtundu mchere ndi zouma, kuti angathe kukonzekera m'njira zina. Mwachitsanzo, nsomba akhoza adafuthula kapena moto, chofufumitsa ake kapena mince chitumbuwa. Mchere anchovies - ndi pophika wangwiro saladi ndi masangweji. Mu Italy, opangidwa kuchokera ku nsomba toppings kwa pitsa, ntchito yokonza sauces pachiyambi. French anchovy yosenda ndi mwawathila awo anyezi msuzi, amene ali otchuka pakati pa French. Ndipo m'mayiko monga Chile ndi Peru, musadye nsomba kudya. Iwo anchovies - ndi maziko yopanga fishmeal kwa kudyetsa ziweto ndi feteleza.

Pizza ndi anchovies

Apa ndi Chinsinsi choyambirira cha pitsa ndi anchovies. Pakuti ichi muyenera mafuta, thyme atsopano, anyezi, shuga bulauni, mchere ndi tsabola wakuda, yisiti youma, madzi, shuga, ufa, anchovies, azitona, zinamenyanitsa. Gwiritsani ntchito mphika kapena saucepan lalikulu. Sungunulani izo magalamu 25 batala ndi angapo supuni ya azitona. thyme masamba woyera pa mapesi ndi kuwonjezera mafuta. Anyezi (1.5 makilogalamu) ayenera bwino kuwaza finely ndi kuwonjezera mafuta. Ndiphike mkatewo ikayamba kwa theka la ola ku mkhalidwe softness. Muziganiza zina. Pambuyo pake, kuwonjezera anyezi supuni ya tiyi ya bulauni shuga ndi kuphika kwa theka lina la ora. Anyezi ayenera kukhala ofewa, okoma, golide mtundu. Kodi si overdo, anyezi sayenera bulauni! Nyengo ndi mchere ndi tsabola, ikani ozizira.

Muzichita yokonza mtanda. madzi ofunda mu kuchuluka 120 ml, kusakaniza ndi shuga ndi yisiti. Tiyeni kukhala kwa mphindi 10. magalamu 250 ufa asiyanitse m'mbale, mchere, yisiti ndi kutsanulira angapo supuni ya mafuta. Uukande. Ikani mbale, kuphimba ndi zojambulazo ndi malo malo otentha. Pamene mtanda ndi abwino, pang'ono hybrids kuti atuluke thovu owonjezera mpweya. Ndiye falitsani mawonekedwe ankafunila, malingana ngati muli ndi pepala kuphika, ndi kuziyika izo mu posungira. Pamwamba pa mtanda, ikani anyezi. Anchovies kusema 4 magawo zoonda ndi kupanga anyezi "mipiringidzo". Mu pakati pa mbali zonse, kuwonjezera azitona ndi kuwaza ndi thyme akanadulidwa.

Tiyeni pitsa pamalo otentha kwa theka lina la ora. Ndiye kuphika mu uvuni pa madigiri 220 kwa mphindi 20. Komanso Chinsinsi pachiyambi, inu mukhoza kuwonjezera pa anchovies kwa pitsa mwachizolowezi. Mwachitsanzo, kupanga kudzazidwa wa nsomba: nyamayi, nkhanu, nsomba ndi anchovies.