A Chinsinsi zokoma kwa kanyenya Turkey

Ndi palibe chinsinsi chimene Turkey nyama si zokoma komanso zothandiza kwambiri. Ndi amtengo mafuta, kupanga zosavuta kupukusa. Ndipo Turkey wolemera mu mavitamini ndi mme- zinthu zamtengo wapatali kwa chamoyo. Koma kuphika kwa izo sitingathe dietetic okha ndi chakudya cha ana. Iwo promarinovyvaetsya mosavuta, mwamsanga anaphika nkhosa ndi nkhumba, ndi kukoma ndi fungo, koma pa nthawi yomweyo yowala ndi olemera. Choncho n'zotheka kuphika skewers la Turkey. Maphikidwe a mbale ali osiyanasiyana ndithu, koma iwo angakhale wowonjezera kukoma zawo.

Nyama kanyenya

Chinsinsi kanyenya Turkey makamaka za fillet lapansi. Koma ndi oyenera kuphika ndi nyama ntchafu. Monga nkhuku, ndi fatter mawere, koma ambiri monga izo ziriri.

Monga n'zosatheka kuchita

Turkey sanafune zimalimbikitsa marinades acidic. Vinyo wosasa, mandimu, vinyo youma, ife sitikhala zothandiza. Mitundu yonse ya zinthu monga mowa, phwetekere phala ndi mayonesi - kwambiri. Mowa mwamsanga marinate nyama chifukwa zili carbon dioxide, koma kukoma zidzakhudza zoipa. Mayonesi ndi tomato phala sikuli kwa marinades konse, iwo okha lubricates padziko nyama. Mwatsoka, inu simungapeze umodzi Chinsinsi skewers la Turkey kapena nkhuku zina zimene alipo zikuchokera mankhwala amenewa, koma iwo ayenera m'malo ndi zosakaniza zina.

Bwanji Mng'oma wa marinade

Tiyenera anyezi, silnogazirovannaya madzi mchere, mchere ndi zonunkhira savory. Inu mukhoza kuwonjezera nyumba phwetekere kapena mankhwala mkaka: thovu anaphika mkaka, kefir, yogurt. Koloko zimapangitsa nyama wachifundo, kusiya timadziti onse, oonetsera ndi mavitamini mkati, ndipo akutumikira monga "mtsogoleri," kuthandiza mchere mkatikati. Mkaka zambiri mu Chinsinsi skewers la Turkey kapena nkhuku, monga mwangwiro ndi nkhuku, chopatsa yachilendo wowawasa kukoma.

Chimodzi - Kukonzekera

zidutswa kwambiri ang'onoang'ono sayenera kuchita - ndi wosavuta overcook, Podgora kapena adzauma. Kwambiri akhoza kukhala zokwanira mwachangu. Tidzakhala kudula zidutswa nyama sing'anga kukula kwa tsekwe dzira. Anyezi mphete kapena kusema magawo wandiweyani ngati lalanje. Mwa njira, magawo kuvala skewer ndi zambiri yabwino. Wina Chinsinsi skewers la Turkey akhoza wodzilemekeza ndi zina zamasamba: biringanya, tsabola, tomato. Pindani nyama ndi anyezi m'mbale, ndi pereslaivaya kukonkha aliyense wosanjikiza ndi mchere ndi mchere. Top kudzaza madzi mchere. marinade zimenezi mwamsanga kukonzekera nyama - maola 2-3.

Chachiwiri Gawo - Kukonzekera

Choyamba, muyenera kukonzekera moto: awole nkhuni, chikukupatsani, kutentha pansi kwa makala kupereka. A tsenga towerengeka; makala akhoza kuthira angapo handfuls wa mchere, ndiye kutentha adzakhala akhalitse. Pamaso atagona skewers kapena Grill grating pafupi ndi moto kotunga chidebe cha madzi ulimi wothirira. N'zotheka kukhetsa zotsala za marinade ndi, kuwonjezera mchere zokometsera, ngakhale dontho la viniga. Kukonzekera skewers la Turkey fillet mofulumira kwambiri. Chizindikiro okonzeka pafupifupi ukuwukha zidutswa madzi. Choncho, mwamsanga pamene akutuluka, pakubwera mwayi atayanika kunja. Sikuti kusunga skewers pa moto motalika kwambiri.

chakudya

Kebab akhoza kudyedwa ndi skewers, ndi zinganga. Ndi Turkey mwangwiro zikugwirizana sauces aliyense - ndi yovuta kwambiri, ndi zotsekemera. Koma akhoza kudyetsedwa masamba atsopano ndi zitsamba, kudya mkate, kapena mkate amamwa, mbatata wophikidwa - zinthu zonse zimene kawirikawiri kutenga masanje.