Zipatso India: chilakolako zipatso, mango, carambola, papaya. Kufotokozera, kulawa

Ngati mukupita kumalo otchuka, monga India, apaulendo novice chidwi: wotani kukula zipatso? Ndani wa iwo akhoza kukhala ndi momwe angachitire izo? Ndipotu chakudya sankadziwa kwadzidzidzi kuwononga chimbudzi. Zipatso za India anapereka osiyanasiyana mwachilungamo lonse la zinthu. Pachikhalidwe dziko la yogis ndi mafani maganizo zamasamba kwa dziko zimagwirira ntchito kwambiri ndi chisangalalo chochuluka. Ndipo imodzi ya mphatso za m'nkhalango ndi ngakhale cizindikilo ca dziko. Izi ndi zina zambiri zosangalatsa chivundikiro m'nkhani ino.

zipatso India

dziko lino ndi malo ake ndi m'malo lalikulu ndipo lili ndi anthu chachikulu. Ndi mu mabacteria angapo nyengo, amene amalola kukhala ndi chiwerengero chachikulu cha zinthu za mbewu. Wotchuka - mango, chilakolako zipatso ndi papaya, gwafa ndi Chiku, carambola. Ambiri, weniweni zosowa. Pali mapichesi ndi apricots, kiwi, nthochi, makangaza ndi pineapples, bwino kuti ife maapulo ndi mphesa. Chotero wochuluka zipatso chifukwa chakuti lokwera la Himalaya amapereka m'madera ambiri a dziko chitetezo kwambiri ku chisanu kuchokera kumpoto, akumane a kukula kwa mafunde mpweya. Ndipo, ambiri, mu India mungapeze ndiponso kulawa zipatso za alendo, komanso khalidwe kwa otentha, subtropical ndipo subequatorial nyengo ndi kotentha.

wamango

Mango - chimodzi cha zifanizo ndi zipatso dziko la India. Amwenye okha kuti dziko amalima mitundu mmene chipatso ichi, angati m'zilembo (malinga ndi lipoti zosatsimikiza kuchokera 800 mpaka 1000). Mawuwa lachokera ku Tamil "Kandachime manga Kai," amene anamasuliridwa kuti "zipatso zosapsa". The zipatso dziko la India akhoza kudzitama maganizo ake Ceausu, dussheri, Totapuri, Kezar, Neelam. Zipatso kumbali, kwambiri, kukula kwa vembe ndi - baynganpalli Mfumu mitundu - Alfonso. Ndipo zonse izi - ndi mango! Mu dziko lino pafupifupi dera lililonse monyadira osiyanasiyana. Ndipo mlendo ndi mpata wabwino mulandu ndi pakati zosiyanasiyana kukoma. Idyani zipatso zambiri ndi kukonzedwa mawonekedwe, owazidwa zokometsera mchere ndi tsabola. A iwo kupanga madzi (by njira, mu USSR, chipatso amadziwika zokoma wamango timadzi tokoma, kunja kwa dziko wochezeka fraternal), adjika, maswiti, anawonjezera kuti ukatswiri ambiri zophikira. Choncho musadabwe ngati inu muli mu madera osiyana a India adzadzipereka mitundu iwiri yosiyana ya zipatso, koma iwo angatchedwe liwu limodzi - Mango!

passionfruit

About owoneka ngati chilakolako zipatso, posachedwapa, anthu ambiri ku Russia alibe lingaliro lirilonse. Pa nthawiyi n'kuti India mpesa yobiriwira womera mu kotentha, yeniyeni, zipatso zake ndi otchuka kwambiri. Ngakhale kunyumba kwa mipesa imatengedwa America South, izo akulimidwa ndi kupambana kwakukulu mu India (ndi kuzungulira dziko, ku Israel ku Hawaii). Koma, mwa njira, kwambiri dzina la chipatso anachokera mawu Indian. Kodi chilakolako zipatso? Izi zipatso kuzungulira ndi yobiriwira speckles mtundu. Ali ndi wowawasa-lokoma kukoma, amene ali mwangwiro imalimbikitsa ndi zimatsitsimutsa kutentha (wotchuka ndi zokoma - kusakaniza zidutswa ndi yogurt kapena lalanje madzi). Chilakolako zipatso chimagwiritsidwa ntchito mankhwala anapeza mankhwala. zamkati zake zambiri zinthu zofunikira. Pakati pawo, chitsulo, chimene chili chofunika mapangidwe magazi ndi kulimbitsa chitetezo cha m'thupi, amino zidulo ndi mavitamini. zipatso ntchito zodzoladzola (creams ndi masks).

"Osauka munthu ng'ombe"

Zipatso za India anapereka peyala. Apa ndi pamene chipatso ichi amatchedwa dzina chachirendo chotero - ". Ng'ombe ya munthu wosauka" Chipatso cha mbewu banja la mlombwa ndi zothandiza kwambiri ndi zopatsa mphamvu, ndipo mbewu yokha ali ndi mbiri yakale (mwina unali zinyamazi kumene kuli anthu mamiliyoni padziko lapansi zaka zapitazo). Mwatsopano peyala zamkati ndi wachikondi, zofewa, kapangidwe akufanana mafuta ali ndi lachikasu wobiriwira hue. chipatso muli zambiri zothandiza, ndipo umakoma zosangalatsa kwambiri. Dzina la "ng'ombe osauka munthu" wa - analandira ku India, chifukwa cha phindu lake caloric (100 g / 240 kcal), ndipo kwa amino zidulo mu kuposa mu zipatso ndi nthochi. Nzosadabwitsa kuti mu 1995 adalowa mabuku mbiri monga thanzi kwambiri zipatso zonse zilipo.

papaya ndi chiyani?

zipatso amalimidwa pa paliponse pamene pali nyengo bwino. Koma India ndi amodzi mwa malo oyamba pa kulima papaya: matani oposa zikwi zinayi pachaka. Zomera dzina lake "papaya". papaya ndi chiyani? Zingaoneke amatikumbutsa zipatso vwende (choncho dzina anayambitsa). The mankhwala yokha ali otsika kalori okhutira (39 Kcal / 100 gram) kuposa chidwi kwa akatswiri a zinthu zakudya m'mayiko osiyanasiyana. Koma tiyenera kukumbukira kuti papaya ayenera kudya yekha zapsa. zipatso Underripe ndi ngozi anthu thanzi ndi angayambitse thupi lawo siligwirizana, akuluakulu (osati kanthu kuti mankhwala wowerengeka zipatso zosapsa ntchito monga kulera zosiyanasiyanazi amphamvu ndi mankhwala kwa mimba). Choncho tiyenera kukhala osamala kwambiri pamene kugula n'kudya.

carambola

Ndi chidwi kwambiri chakudya zosowa. zipatso ali ndi kukoma enieni (monga kunena nthabwala tingachipeze powerenga) chokhala chisakanizo cha apulo, nkhaka ndi gooseberries. Ndipo maonekedwe akufanana nyenyezi. mbewu Local atachotsedwa kawiri pa chaka: 1 - January 2 - May. Kodi kudya Carambola? Mfundozi kungakhale kothandiza kwambiri kuti novice wapaulendo.

1. Molunjika ku khungu popanda ukuchoka. Muyenera kusankha mtundu wa peel chikasu zipatso, ndiye thupi mkati ndi kucha, yowutsa mudyo, wokoma.
2. Kodi kudya Carambola? Zimakhala woyera ndi kusema magawo, kuwonjezera masamba ndi zipatso saladi ndiwapatse kukoma kwa choyambirira.
3. zipatso kukometsera ndi mbale nyama, ndi pamwamba pa luso zophikira kuganizira nthuza ndi kudzazidwa carambola.

gwafa

Zipatso ndi India anapereka chipatso ichi m'malo zosowa. Iye zingaoneke akufanana ndi mandimu. Ndi ngwazi anazindikira zizindikiro vitamini (pali ambiri kuposa Mwachitsanzo, zipatso) - gwafa. kukoma kwake ndi wowawasa-lokoma. Ntchito mu luso zophikira zofanana ndi za madzi zipatso, zokometsera kwa mbale saladi kuwapatsa wowawasa, okoma, sherbet. Bwino kukatenga gwafa, mwachitsanzo, mu msika wa Goa kapena India, m'pofunika zili zina mwa zipatso izi. Tengani gwafa chofewetsetsa. M'pofunikanso kufufuza wosabadwa pamaso pa mabala ndi mikwingwirima. Mu maonekedwe mtundu gwafa akhale yowala wobiriwira, osatembenukira ku yellowness (Musawachite mdima zipatso wobiriwira kapena zofiirira). gwafa Pakhoza kukhala ichi: kusamba basi ndi kusema magawo (monga maapulo).

masiku

Kwambiri mkulu-kalori zipatso za India - masiku (tamarind). Amazigwiritsa oposa 100 ukatswiri zophikira. Izi ndi zodabwitsa mu katundu ndi zipatso za kuti kwa zaka tinapangidwa kulimbikitsa umoyo ndi chitetezo chokwanira anthu. Panopa mosamalitsa anaphunzira zikuchokera mankhwala achilengedwe wolemera mu mavitamini, kufufuza zinthu, amino zidulo, chakudya zothandiza. Akatswiri a sayansi amanena kuti Tamarind zikuphatikizapo theka wabwino wa tebulo nthawi. Iwo amati, ngati kudya masiku ndi madzi, n'zotheka kufika zaka zingapo thanzi labwino ndi mizimu yabwino. Mulimonse mmene zinakhalira, ulemerero onse a mitundu chakula India, mosangalala kudyedwa ndi anthu am'deralo ndi alendo. Ndipo iwo amanena kuti ubwino zofunikazi kwambiri kuchepetsa vuto la mtima ndi sitiroko, kotero Amwenye ambiri, amene kudya masiku zonse, konse amadwala matenda a mtima.

The zipatso yokometsetsa ku India

Iwo sapodilla kapena Chick. Azungu kulawa angathe kukumbutsa mix uchi, mchewere, persimmons, nkhuyu - ndi zotsekemera ndi yomata. Koma, ngakhale thupi mwadzaza wokoma, zipatso, Komabe, si mkulu-kalori choncho - lofunika chakudya (83 kcal / 100g). Sapodilla pachiyambi a ku America South koma kumeneko anasamukira ku India, komwe yabwino kwambiri zinthu kulima ake.

nthochi

M'mayiko onse otentha, mu India, nthochi - iliyonse. Iwo amakula kwenikweni kulikonse, koma mitundu ambiri osiyana kwambiri m'maonekedwe ndi mmene timachitira ntchito kudya Russia. Iwo amakhala akuluakulu kukula ndiponso ali apachiyambi ndi kukonda kwanu, ndi misika si anagulitsa ndi kulemera, ndipo mwina payekha kapena masango pa zidutswa 10-15-20 chachikulu, kotero inu mukhoza kwathunthu kudya khamu lonselo.

kiwi

Izi "Chinese jamu" akhoza kupezeka mu India mu yogawa lonse. Izi ang'onoang'ono chowulungika zipatso kuti mulu wake wa brownish pamwamba amatikumbutsa jamu, kokha lalikulu kwambiri. Ndipo kiwi kutali pa kauntala akufanana mbatata wamba, maonekedwe, kumene. Pansi pa khungu la chipatso - yowutsa mudyo thupi, amene zimasiyanasiyana mtundu, malinga zosiyanasiyana, kuyambira wobiriwira chikasu. Mu zamkati pali pang'ono wakuda specks - mbewu zimene zili edible ndi kukhala wowawasa kukoma. The mankhwala palokha ndi wokoma ndi wowawasa, amatikumbutsa mu osakaniza kukoma jamu, chinanazi ndi apulo. Rovnenkie tisowa kusankha, popanda dents zimakhalapo zipatso, lililonse limatisokoneza, ndi kucha mkati. Ngati inu kutenga mwakhama, n'kutheka dospet kunyumba ndipo ali yekha kudikira pang'ono. Gwiritsani ntchito izi zipatso zosowa (ngakhale ena zosowa: pa maalumali wa Russian ndi amagulako wodzala) mu njira zingapo. Mukhoza kudya basi monga choncho, peel ndi kusema magawo. Mukhoza kudya kutali ndi supuni, osati kudula, ndi kupanga yekha dzenje zazing'ono pamwamba, ngati chivindikiro. Kiwi komanso zabwino saladi zipatso ndi ndiwo zochuluka mchere ndi ayisikilimu ndi kukwapulidwa kirimu - chabe Yum! Ndipo, ambiri, zipatso ndithu "kukwatulidwa" pa maalumali wa misika komanso masitolo, kotero ndinu wotsimikiza kuti wakhala nthawi kuyesa, ulendo wake zophikira kumayiko zosowa.