Chakudya ndi zakumwaZakumwa

Zakumwa lipindulitsa pa blender

Aliyense akudziwa kuti blender ndi cholinga cha kukukuta mankhwala osiyanasiyana komanso ntchito yokonza yosenda mbatata, mtanda, kirimu ndi cocktails. M'nthawi ya chilimwe, smoothies blender osati ludzu lanu, komanso kuti akatidzadza thupi ndi mavitamini ambiri. zamasamba ndi zipatso, wothira shuga, kirimu ndi zinthu zina angapereke mtima ndi wamphamvu chifukwa tsiku lonse.

Kusiyanitsa mpweya, zobiriwira, mowa ndi mopanda mowa cocktails kwa blender lapansi. Nkhaniyi itithandiza tione maphikidwe kukonzekera awo.

Mpweya cocktails anapangidwa kuchokera chipatso chirichonse, monga cranberries, nyanja buckthorn, blueberries, strawberries ndi zina. Izi zakumwa bwino kuchotsa poizoni ndi zinthu zoipa m'thupi, chifukwa cha utsi wa.

1. Paphwando mkaka.

magalamu zana a shuga anawombera wothira magalamu zana a zipatso, kuwonjezera magalamu makumi asanu mkaka kapena kirimu ndi whisk bwino zonse blender a.

2. Paphwando yamkaka khofi ndi uchi.

Ganyu chikho cha mkaka kutenga spoons awiri a shuga magalamu makumi asanu ayisikilimu, magalamu asanu a khofi, kapu ya madzi. Mkaka wothira decoction khofi, predvaritelno chilled, ayisikilimu, shuga ndi madzi, ndipo onse ali bwino kukwapulidwa mu blender ndi.

Smoothies mu blender ndi

1. sitiroberi mafuta opopera.

Atatu mapuloteni whisk mu thovu ozizira, kuwonjezera kapu theka la shuga ndi magalamu mazana atatu strawberries akanadulidwa ndi kusakaniza bwino.

2. Imwani apulo ndi rasipiberi.

Wina waung'ono apulo pachimake atachotsedwa ndi pansi blender a. Kenaka yikani magalamu makumi atatu raspberries ndi theka chikho cha mkaka ndi chipwirikiti.

Green cocktails blender amasiyana wotchedwa chlorophyll okhutira, kukonzekera awo amafuna pang'ono wobiriwira, mkulu-CHIKWANGWANI, uyenera kuthandiza kuchotsa poizoni m'thupi. Izi zakumwa ali okonzeka ndi Kuwonjezera wa zipatso, chimawapangitsa lokoma ndi chokoma zokwanira.

1. Paphwando "Wild nthochi."

Sakanizani mu blender ndi makapu awiri Kinoya, gerbils ndi plantain ndi nthochi imodzi, wamango wina ndi makapu awiri madzi.

2. Imwani "vembe."

Eyiti letesi, makapu asanu sliced vembe ndi kapu imodzi ya madzi kukwapulidwa mu blender mpaka yosalala.

3. "Propellants".

makapu awiri mphesa zobiriwira, kiwi atatu, imodzi katungulume lalanje wina Aloe tsamba, masamba asanu saladi wa ofiira ndi makapu awiri madzi kusakaniza ndi kuwaza.

cocktails mowa blender akusonyeza pamaso pa mbali yaing'ono ya mowa mu kapangidwe kake.

1. "Night mphepo".

Mmodzi khangaza peel, Finyani madzi kuchokera mbewu, amene ayenera kukhala zana ndi makumi asanu magalamu. magalasi anakonzeratu milled kuika mu blender ayezi, ndiye kutsanulira ya makangaza madzi ndi shampeni pamwamba.

2. "Morning Amaretto".

Mu blender Kusakaniza Amaretto magalamu makumi asanu, kapu imodzi ya mapichesi akanadulidwa, magalasi awiri a madzi apulo ndi whisk bwino. chakumwa udzathiridwa ku mitsuko ndipo nthawi yomweyo anatumikira.

3. "The Brown Lady".

Ikani mu blender spoons awiri regia, supuni awiri a kirimu mowa wotsekemera, spoons awiri ramu mowa wotsekemera, awiri supuni khofi mowa wotsekemera magalamu makumi asanu mkaka kokonati ndi theka chikho cha ayezi ndi kugwirizanitsa kwa pafupi maminiti awiri, ndiye kutsanulira mu magalasi.

Choncho, ntchito blender kusakaniza popanga (maphikidwe omwera ife tikudziwa kale), ndipo mukhoza kupeza osati zakumwa kwambiri, komanso chidwi pa ntchito zawo. Komanso, zakumwa ngati (mopanda mowa) kulola kubwezeretsanso thupi kwambiri za mavitamini, ndikofunikira m'chaka, pamene iwo alibe zokwanira. Tikumbukenso kuti zipatso kwa cocktails angathe kumwedwa onse atsopano ndi zii kuti palibe njira amakhudza kukoma kwawo ndi katundu opindulitsa.

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