Zakudya ku fillet nkhuku - zosiyanasiyana oonetsera

Kusamalira zakudya lolondola ndi wathanzi sizikutanthauza kupereka zosangalatsa ndipo amasangalatsa. Nkofunika okha molondola kusankha mankhwala. fillets chakudya nkhuku akhoza kukhala modabwitsa zofewa ndi chokoma ndi ntchito zakudya zosiyanasiyana. Ndi gwero la mapuloteni mosavuta zidyeke, ndi njira yaulemu ya kuphika chakudya lili pafupi palibe mafuta. Mwina amaperekedwa mu mawonekedwe ozizira (zokhwasula-khwasula) ndi otentha - chachiwiri mbale otentha.

Mbale wa fillets nkhuku apo, mwinamwake, mu chakudya onse a dziko. Zinapanga kukoma yowawitsa, nkhuku yophika mu njira zosiyanasiyana, tingathe pamodzi zosiyanasiyana zitsamba ndi zowonjezera.

Yokazinga nkhuku mbale fillet

Kuphika iwo adzatenga kuposa ola. Fillet sangathe kumenya, chifukwa ndi okongola ndi zofewa. Soseji nyama ayenera mbali zonse mpaka mopepuka golide Brown (pafupifupi 10 Mphindi) mu mafuta. Mukhoza kugwiritsa ntchito okonzeka zopangidwa naomba kugula, koma mungathe kuchita izo nokha. Kuti mbale wa fillets nkhuku anagula khirisipi, muyenera kumiza nyama mu tithe kumvetsa kumasulira kwake dzira ndi ndiye falitsani mu ufa kapena breadcrumbs. Inu mukhoza kuwonjezera zonunkhira - oregano, thyme, tsabola wakuda kapena wofiira.

Zokoma nkhuku analandira ngati monga zokongoletsa kuwonjezera nandolo wobiriwira, zitheba ndi mbatata yosenda. Mukhoza kutsanulira zokometsera kum'maŵa msuzi. Loyenereradi komanso soya.

Njira ina kuphika zakudya ku fillet nkhuku - modzaza. Nyama kusema mbale 1 centimeter wandiweyani. The fillet atakulungidwa stuffing - tchizi, chidutswa cha batala, bowa ndi prunes - mpukutuwo ufa kapena breadcrumbs ndi mwachangu mpaka golide bulauni. Yophika masamba - kolifulawa, burokoli, kaloti kapena katsitsumzukwa - adzakhala zokongoletsa kwambiri.

Kulundirana a fillet nkhuku

Ngati inu sindimakonda mwachangu kapena ndikufuna n'kudziphatika kwa chakudya, mukhoza kugwiritsa ntchito njira modekha kuphika. Nyama kusema nkhuni kapena cubes makulidwe a masentimita 2-3. Mwachangu kwa mphindi 1-2 pa kutentha kudya, ndipo onjezerani madzi kapena msuzi ndi simmer mpaka zofewa. Pambuyo kotala la ola ndi mchere, kuwonjezera mchere (adyo, anyezi, ginger wodula bwino lomwe). maphikidwe zokoma kwa nkhuku fillet mbale anapereka mphodza nyama mu kirimu, koma mukhoza kugwiritsa ntchito wowawasa kirimu (makamaka otsika-mafuta) kapena yogurt. Mu nkhani iyi, fillet ndi mwapadera wofatsa ndi zofewa. zokometsera angagwiritsidwe ntchito ngati Basil ndi tsabola.

mbale zakudya kuchokera fillet nkhuku

Pofuna kusunga ake chithunzi wochepa, yesani kudya yophika nyama. Chicken fillet ndi bwino kuti n'zotheka kuti kuphika (za 25-30 Mphindi) ndi ndiye kuti kuziziritsa ndi ntchito saladi. Izo zimapita bwino ndi nkhuku ngati zitsamba - liki, parsley, letesi, - ndi masamba ena. Okonda ma zachilendo kukoma akhoza anasankha monga zigawo zikuluzikulu za chinanazi ndi, yaiwisi apulo, sadza, peyala kapena peyala. Ndi nkhuku ophatikizana monga mtedza ndi zoumba. Yophika nyama ndi chakudya pophika mu saladi aliyense, kusankha mankhwala amene kudzadalira yekha m'maganizo anu.