Thanzi, Healthy kudya
Turmeric: zothandiza katundu
Turmeric, zothandiza katundu amene ayankhidwa m'nkhaniyi ndi zothandiza mankhwala chomera Komabe, nthawi zambiri ntchito ngati zonunkhira ndi utoto. zomera ndi kuteteza pakutchulidwa a shuga ndi kunenepa. Kuyambira kale, izo tinazindikira zambiri maphikidwe ndi turmeric kuti akhoza kuthandiza zosiyanasiyana, ena katundu wake wofunika ankagwidwa osati kale.
Ndichiyani
Chimakula m'mayiko ndi m'madera otentha. Chophweka njira kupeza pa msinkhu kuti ndi wofanana ndi mamita zikwi ziwiri pamwamba pa nyanja. Turmeric, katundu phindu limene ife kuona ndi chomera osatha, adzaupereka kwa banja ginger, kufika kutalika mamita awiri, ndipo masamba ake kukula mwachindunji ku mizu ndipo ndi mawonekedwe chowulungika. Zonunkhira kubala kokha kwa tubers muzu (yabwino mankhwala analandira osati ku mizu ya chapakati ndi mbali).
Kuti apange zonunkhira muzu kuphika, ukhondo, owuma ndiye kuwaza. The wodziwika ndi mitundu zotsatirazi turmeric:
- Curcuma Zedoaria;
- turmeric chonse;
- Curcuma aromatica.
Waukulu ogulitsa ake monga India, Bangladesh, Indonesia, ndi China. Pakali pano, zomera amadziwika pa dziko lonse lapansi, ndipo anthu ambiri amalephera amazipanga zothandiza. Utoto wa agwiritsidwa ntchito kupanga mitundu ina ya tchizi, batala, kuphika ndi zambiri. The katundu wa turmeric ambiri ndi zikuoneka kuti monga mfundo yakuti akhoza kusungidwa kwa nthawi yaitali popanda imfa ya amakambirana ndi fungo. Zimenezi zimathandiza kuti katundu izo paliponse.
Mankhwala katundu wa turmeric
Zolinga achire, amagwiritsidwanso ntchito nthawi zambiri. Amwenye lidaupereka kwa odwala kalelo, koma asayansi amakono anatsimikizira kuti ndi chomera mankhwala posachedwapa. Amagwiritsidwa ntchito kawirikawiri kuchotsa splinters kwambiri: ndikofunikira kuti akonze analinso wapadera yekha, ufa wa tirigu, mchere ndi Kasitolo mafuta.
Ting'onoting'ono mudzichonga ndi tizilombo ina angathe kukuthandizani turmeric. Zothandiza katundu m'pofunika kwambiri, ndipo anthu amene ali ndi matenda ndi kapepala kakuti m'mimba, makamaka mavuto ndi gastritis. Izo ntchito zochizira dongosolo mtima, chiwindi, impso, ndipo ngakhale kuthetsa ziphuphu zakumaso. Akukhulupirira kuti kubweza chitukuko cha khansa ya pakhungu.
Turmeric amapha majeremusi olimbitsa mabala, normalizes chimbudzi, zimafunika mafuta. Ambiri, amagwiritsidwa ntchito kawirikawiri osati mwa anthu amene pampando zakudya, komanso anthu amene ali madokotala anapanga matenda monga kunenepa.
Turmeric: zothandiza katundu wa zomera, ambiri mu cosmetology
Turmeric angapezeke pafupipafupi mankhwala osiyanasiyana zodzikongoletsera, amene athe kupanga khungu nkhope (osati) okongola kwambiri ndi wokongola. Creams kuti muli zingakhale mtengo ndithu.
katundu amaonanso kuti ndi mu ankafuna mu cosmetology
- anapangidwa kuchokera ufa timatha inu kuchiritsa wafinya zilonda za ambiri otetezedwa, kusala ndi kothandiza;
- lili zambiri antioxidants, amene ali ndi zida zamphamvu polimbana kukalamba;
- zikhoza kugwiritsidwa ntchito zochizira amayaka;
- compresses ndi zokometsera zimenezi kungathandize kuchotsa Tambasula kulembalemba pamimba, amene anauka chifukwa cha mimba;
- osakaniza ndi mkaka, limakhala moisturizer kwambiri;
- pamodzi ndi mkaka ndipo angagwiritsidwe ntchito kuletsa kukula kwa tsitsi pa nkhope;
- izo amagwiritsidwa ntchito pofuna kuchiza psoriasis, totupa, chikanga ndi zina zambiri.
Komanso tisaiwale kuti ntchito zonse za chakudya kumathandiza kwezani kamvekedwe ndi kupanga maso chonyezimira ndi kowala khungu.
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