Tsabola phwetekere msuzi kwa dzinja

Pamene onse yozizira chamoyo akusowa mavitamini recharge. Ndipo chifukwa pali osiyanasiyana kukumana ndi zosoweka zimenezi. Mwachitsanzo, zingakhale tsabola mu phwetekere msuzi kwa nyengo yozizira, maphikidwe amene amaonedwa zina. Izi ndi zothandiza kwambiri ndi thanzi akamwe zoziziritsa kukhosi, ndi kukoma kwake zokometsera wogwira ngati si onse zambiri.

Choncho, tiyeni tione zimene mungachite falitsani tsabola phwetekere msuzi. Pali zingapo zimene mungachite.

Easy ndi kusala seamer tsabola

Ndi yosavuta pogulitsira zakudya zophika wa tsabola m'nyengo yozizira. Kukolola sipatenga nthawi zambiri anu. Kuti akonze tsabola phwetekere msuzi, muyenera zosakaniza awa:

• zitatu ndi theka pogwiritsa tsabola;
• lita imodzi ya madzi phwetekere;
• kapu imodzi ya shuga;
• kapu imodzi ya masamba mafuta;
• kapu imodzi ya vinyo wosasa;
• magalamu makumi asanu a mchere.

Konzani zinthu zofunika kukonza tsabola phwetekere msuzi kwa nyengo yozizira. Kodi kuchita izo? Choyamba, kuchapa ndi kuyeretsa mbewu ya tsabola ndiyeno kudula mu chunks lalikulu (panayi). Pambuyo kuyeretsedwa, ndi zofunika kwa kulemera, ayenera pafupifupi itatu makilogalamu.

Bweretsani otentha phwetekere madzi, chisanadze kuwasakaniza ndi mafuta, vinyo wosasa, kuwonjezera mchere ndi shuga. Ndiye pakakhala kuika tsabola ndi wiritsani kwa mphindi khumi ndi khumi ndi asanu. Ndiye kutsanulira mu mitsuko chosawilitsidwa ndi falitsani mmwamba - ndicho tsabola wokonzeka phwetekere msuzi. Chinsinsi limachititsa kuti kuwonjezera vinyo wosasa kuti seamer, ngati ntchito kututa popanda iye.

modzaza masamba

Chidwi Chinsinsi preform kwa dzinja tsabola lokoma ndi minced kaloti, anyezi ndi amadyera. mbale likukhalira zokongola kwambiri. Kukonzekera modzaza tsabola phwetekere msuzi, muyenera:

• Khumi zidutswa belu tsabola (sing'anga-kakulidwe);
• magalamu anayi a anyezi;
• magalamu mazana asanu a kaloti;
• theka kilogalamu wa tomato;
• ya parsley;
• udzu winawake;
• allspice;
• limodzi supuni ya tiyi ya pansi wakuda tsabola;
• mlombwa;
• magalamu zana ndi makumi asanu za masamba mafuta;
• supuni awiri a viniga devyatiprotsentnogo;
• supuni awiri (ndi supuni imodzi) amchere;
• supuni atatu a shuga;
• adyo (kulawa).

kukonzekera

Choyamba, kutsuka belu tsabola, kudula phesi ndi kuyeretsa kuchokera mbewu. Kenako muyenera blanch kwa mphindi ziwiri mu madzi otentha, ndiyeno ozizira.

Ndiye kuyeretsa anyezi, kuchapa ndi shinkuete. Ndiye muyenera mwachangu anyezi mu masamba mafuta (magalamu zana) mpaka amapeza mtundu golide. Ndiye kaloti ndi chachikulu: wosambitsa, woyera ndi kukonzanso wosambitsa kenako opaka pa grater ndi. Inu ayenera kuikidwa mu mafuta masamba (magalamu makumi asanu) mpaka kuphika. Komanso kusakaniza kaloti ndi anyezi ndi ozizira onjezerani zitsamba akanadulidwa ndi mchere (supuni imodzi). Minced tsabola wokonzeka.

Tomato komanso blanshiruete masekondi makumi atatu ndi makumi anayi, kenako yozizira mu madzi ozizira, wosendedwa. Kenako muyenera kuti afafanize kotero kuti iwo akhale misa kwenikweni ndiye wiritsani mu saucepan mphindi khumi ndi zisanu. Kenaka yikani mchere (supuni awiri), shuga, Bay tsamba, nandolo allspice, nthaka wakuda tsabola ndi viniga.

Kenako lembani ndi tsabola karoti ndi anyezi stuffing. Ndipo mu mitsuko chosawilitsidwa oyamba ochepa udzu winawake masamba, mukhoza clove wa adyo ngati n'koyenera. Komanso zakhala zikuzunza m'miyoyo mu Kilogalamu imodzi mtsuko modzaza tsabola Jack, kotero kuika pafupi eyiti kapena naini zidutswa. Ndiye kutsanulira phwetekere msuzi.

Samatenthetsa chikuto khumi - maminiti makumi awiri. Ndiye kuphimba mabanki awo. Kenako muyenera samatenthetsa iwo, anapatsidwa kuti lita imodzi adadzonga mphindi 65. Ndiyeno falitsani mmwamba.

Tsabola phwetekere msuzi

Wina Chinsinsi akusowekapo tsabola zingamuthandize wokoma, kamapezeka m'mafuta ndi zokometsera kukoma. Ndi bwinonso kuti masamba ndi yosamalika ngakhale popanda njira yolera yotseketsa. Muyenera zosakaniza awa:

• makilogalamu atatu akukankhira belu tsabola;
• mazana asanu Botolo la madzi;
• zana ndi makumi asanu Botolo la phwetekere msuzi;
• kapu theka la vinyo wosasa;
• kapu theka la shuga;
• supuni imodzi (chikuchitidwa) mchere coarse;
• kapu theka la masamba mafuta;
• Bay tsamba, tsabola (kulawa).

Kukonzekera kwa akusowekapo

Choyamba, kuyeretsa tsabola ndi kudula phesi, kuchotsa mbewu. Kenako kutsukidwa, kuti masamba-palibe kumanzere dothi. M'pofunika kuti seaming si asokoneza Mosakhalitsa. Kenako, kugwedeza ndi n'kupanga madzi ndi tsabola odulidwa (m'lifupi za ziwiri masentimita). Sambani mitsuko ndi lids ndi koloko, kenako samatenthetsa.

Tengani chidebe imene kukonzekera tsabola phwetekere msuzi, mudzaze ndi madzi, bwino anagula ku sitolo popanda mafuta ndi zina. Ndiye kutsanulira viniga ndi mafuta, ndi zapambuyo pawo, kuwonjezera mchere, shuga, nandolo Black tsabola ndi Bay tsamba. N'kukaziika tsabola. Ndiye mopepuka akanikizire pansi supuni ake kotero kuti tsabola kumizidwa mu msuzi, ndipo dikirani mpaka zithupsa. Pambuyo kuphika kwa mphindi khumi. Patapita nthawi iyi, izo linakwiriridwa ndi mabanki youma ndi masikono. Ndipo anaika mtsuko pansi mu malo otentha ndi kukulunga mmwamba, kusiya kwa tsiku. preform ndiwo anali pa malo ozizira.

Pomaliza, yaing'ono

Tsopano inu mukudziwa momwe kukonzekera tsabola. Sankhani Chinsinsi ankakonda - ndi kupita kuntchito, amene chingandithandize pogulitsira zakudya chokoma ndi mavitamini. Iye adzakukondani ndi mabanja anu, kutumikira ku gome ndi raduyte kwambiri savory ndi kukoma pang'ono zokometsera.