Saladi Cheap tsiku lililonse

Pakali pano, saladi mbale ozizira ithedwa a chisakanizo cha masamba osiyanasiyana zimapezeka pafupifupi pa gome lirilonse, monga mbale angathe kukonzekera nthawi iliyonse chaka ndi ku zosiyanasiyana abwino chakudya kuti akhoza kusakaniza osakaniza iliyonse.

Mu chotchuka kwambiri saladi zotsika mtengo, yophika mu nthawi yochepa. Kuyenera anati kuti lamulo okha mtundu uwu chakudya ngakhale kukoma kwa zosakaniza ntchito. M'pofunikanso kusankha kuvala bwino.

Tikhoza kunena kuti saladi onse yotchipa (a maphikidwe a ena a iwo ayankhidwa m'nkhaniyi) asanakhale mchere, kupatulapo mbale kuchokera zambiri amadyera zokometsera ndi masamba ndi wachifundo (yake awo ndi mandimu).

mbale ali anatumikira mu mawonekedwe a zokhwasula-khwasula, masamba mwina mulibe, saladi amene amadyetsedwa kwa mbale chachiwiri, mumakhalanso kwambiri wa greenery, amene amalola inu kuitana chilakolako chanu.

Taonani zitsanzo zina za mmene kukonzekera saladi yotchipa.

1.Salat vitamini.

Zosakaniza: magalamu makumi asanu a letesi magalamu eyite ya tomato chitumbuwa, magalamu makumi awiri a radish, mchere ndi zonunkhira kulawa. Pakuti kudzazidwa ndi: supuni asanu mafuta, supuni imodzi ya madzi laimu, supuni awiri a madzi.

masamba onse kutsukidwa ndi zouma. Pakali pano, izo akukonzekera kudzazidwa. Kuti muchite izi mbale kutsanulira madzi laimu, kuwonjezera mafuta, sakanizani bwino, mchere ndi tsabola. Radish odulidwa mphete, tomato - mu amachepetsa awiri kufalikira mu mbale, nyengo, sakanizani bwino ndi kufalitsa pa mbale, pambuyo kuvala letesi wake.

2. Greek saladi.

Zosakaniza: magalamu mazana awiri tomato, zana nkhaka magalamu makumi asanu magalamu zana tsabola wobiriwira magalamu makumi asanu wofiira anyezi, ndi magalamu makumi asanu a azitona, magalamu mazana awiri nkhuku, supuni anayi a mafuta magalamu zana la feta tchizi, oregano kulawa.

Wokazinga fillet, kusema cubes ndi utakhazikika. Tomato ndi nkhaka coarsely akanadulidwa, anyezi - theka mphete, tsabola kusema n'kupanga, azitona - mu theka. Zonsezi ali osokonezeka, kuwonjezera feta tchizi, yake ndi mafuta ndi kuwaza ndi oregano.

Ngati mulibe nthawi, mukhoza kukonza saladi yotchipa msanga.

1.Salat anyezi.

Zosakaniza: Four mababu ndi mazira awiri, mchere ndi mayonesi.

Anyezi woyera ndi kusema mphete woonda, scalded ndi madzi otentha kuti anataya kuwawa wake. mazira yophika kuphika, kuyeretsa ndi kudula mu zidutswa, wosakaniza ndi anyezi, mayonesi anawonjezera mchere, ndi osokonezeka bwino.

2. Mbatata saladi.

Zosakaniza: a kilo theka la yophika mbatata, magalamu makumi asanu anyezi wobiriwira, katsabola ndi parsley, magalamu makumi asanu mafuta ndi vinyo wosasa.

Mbatata tadulidwa mu n'kupanga, mchere ndi tsabola, kutsanulira viniga ndi mafuta. Kuwaza ndi katsabola, chives ndi parsley.

Chotero saladi zotsika mtengo, sipangakhalenso kudyetsedwa kwa mbale chachiwiri, adzasangalala osati mwini, komanso alendo ake. Ndipo ngakhale ntchito popanga wosavuta kuti inu nthawi zonse kupeza mu firiji, kukoma kokha kupindula.

Choncho, pa nthawi iliyonse pachaka ndipo pa zinthu zonse mukhoza kulenga zokoma saladi mtengo umene adzakhala Kuwonjezera wabwino kwa mbale yaikulu.