Chakudya ndi zakumwa, Maphikidwe
Omelet ndi tchizi - zokoma ndi wathanzi kadzutsa
Kadzutsa akuganiza kuti chakudya chofunika kwambiri tsiku. Kotero ife kuti amayi athu ndi modzaza m'mawa uliwonse ife kusunga chakudya, zomwe zingakhale zokwanira kwa sabata. Phala, dzinthu, zipatso, masamba, masangweji, omelettes ... Nthawizina izo zinkawoneka kuti wotereyo kadzutsa adzatero osachepera khumi.
Pali maphikidwe kwa omelets. Mu chimake ochiritsira - ndi mbale wa yophika dzira kukwapulidwa mkaka (ngati n'zosatheka ntchito madzi) ndi uzitsine mchere, yokazinga mu Frying poto. The omelets, inu mukhoza kuwonjezera tchizi, sliced nyama (mankhwala ena nyama), nkhanu, tsabola, bowa, anyezi ndi zina zotero. D. Izo zimatengera yekha m'maganizo. Aliyense zakudya ali raznovidnostetogo ake mbale: Spanish omelette ndi Chitaliyana frittata, Japanese soba, ndi TH-TH-Rice.
Ena anakonda omelet ndi tchizi. Ndi yosavuta kukonzekera, ndipo ngati kubwera molunjika kuchokera pa ubwana, chifukwa kwenikweni aliyense amakumbukira kuti mayi ake kuphika mbale kadzutsa. Ndipo kotero, inu mukudziwa tsopano, momwe kukonzekera ndi omelet ndi tchizi pa Chinsinsi miyambo.
Kodi kuphika?
Kuphika ndi omelet ndi tchizi, muyenera:
· 4 mazira;
· Galasi la mkaka;
· Magalamu 30-50 tchizi (yabwino Dutch kapena mozzarella abwino Mwaichi);
· Ufa - supuni 2;
· Salt ndi tsabola wakuda;
· Mpendadzuwa mafuta;
· Greenery kwa zokongoletsa.
Kukonzekera sitepe ndi sitepe
sitepe 1
Kuyamba, ikani zosakaniza pa tebulo khitchini. Mu mbale kwambiri kuswa mazira onse ndi ntchito foloko kapena yolks ndi corolla chipwirikiti. Kabati tchizi. Kuwonjezera mkaka, ufa, tchizi, mchere ndi tsabola. Sakanizani zonse bwino.
2 sitepe
Kutenthetsa ndi Frying poto pa moto sing'anga, kutsanulira mu izo pang'ono masamba mafuta ndi tiyeni izo kutenthetsa ndi kufalitsa pansi. Thirani kuti chakudya chanu chotsatira.
3 sitepe
Mwachangu ndi omelet ndi tchizi ayenera amakwanitsa kapena kutentha kwambiri za zitatu Mphindi. Ndiye kuphimba poto ndi chivindikiro, kagwere moto yochepa ndi kuphika mpaka yophika. Ngati n'koyenera, nthawi yokonza akhoza kubwezedwa, simungathe kuchita izi. Pang'onopang'ono, tchizi isungunuke ndipo anatambasula pa kulemera okwana.
sitepe 4
Pamene omelet ndi tchizi ndi wokonzeka, kuchotsa izo kuchokera kutentha ndi kuwaza ndi zitsamba pasadakhale akanadulidwa. Pambuyo kuti apangidwe envelopu kapena masikono ndi kutumikira ndi chakudya wokonzeka pa tebulo.
Ngati muli ndi nthawi ...
Pamene simuli mofulumira Mwachitsanzo, pa mlungu, mukhoza kuphika banja lake, koma chifukwa cha iye yekha, zokoma scrambled mazira ndi tomato ndi tchizi. Mu zikuchokera, ndi zambiri ngati pitsa, koma ndi tastier kwambiri ndi kwambiri wachifundo.
zosakaniza
Kuphika ndi omelet ndi tchizi, tomato, muyenera:
· Mazira - 4 ma PC.
· Galasi la mkaka;
· Tchizi - magalamu 100;
· 4 supuni ya ufa;
· Tomato - magalamu 100;
· Masamba mafuta 3 supuni;
· Chives - magalamu 50;
· Greenery kwa zokongoletsa;
· Salt ndi tsabola.
kukonzekera
Ndipo kotero, konzani omelet. Kuyamba mtanda incise khungu la phwetekere ndi kutsanulira madzi otentha kwa theka miniti. Ndiye kutsanulira pa masamba ndi madzi ozizira, kuwachotsa onse a khungu ndi kusema cubes sing'anga-kakulidwe.
Finely kuwaza anyezi wobiriwira ndi kuika mu poto preheated ndi mafuta. Mwachangu miniti imodzi. Kuwonjezera tomato ndi anyezi ndi mwachangu iwo pafupifupi atatu mphindi asanduke nthunzi ya madzi phwetekere.
Ndi chosakanizira ndi, kumenya mazira ndi mkaka. Unyinji chifukwa kuwonjezera zitsamba akanadulidwa ndi mchere. Kabati tchizi ndi kuwonjezera kusakaniza omletnuyu.
Onse chipwirikiti wabwino ndi kutsanulira mu poto wa tomato. Kagwere yochepa moto, kuphimba poto chivindikiro ndi kuphika mpaka wachifundo pa moto wochepa. Ndiye, zimitsani lawi ndi woonda spatula Yendetsani chala poto pansi kotero kuti chotsirizidwa ndi wosiyana kumbali yake yonse.
Kuphimba mbale omelette. Ziyenera kukhala ofanana kukula kwa poto, ndi kutembenukira kotero kuti glassware anali pamwamba ndi pansi pa mbale. Zokongoletsa omelet ndi tchizi, tomato ndi timphukira wa greenery.
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