Oatmeal makeke, chokoma ndi chokoma komanso chochepa.

Nthawi zonse ndimakonda zakudya zokoma. Koma posakhalitsa, chifukwa cha maulamuliro a mawebusaiti okhudzana ndi kudya zakudya, moyo wathanzi ndi maiko ena aulere omwe alibe ufulu ndikofunikira kusankha maphikidwe. Nthaŵi zina za mankhwala omwewo mumawerenga zinthu zambiri zosangalatsa zomwe zimawopsya kudya. Pano, mwachitsanzo, ma cookies oatmeal. Zomwe zimaphatikizapo zimaphatikizapo oat flakes, omwe amadziwika kuti ndi othandiza kwambiri, koma mafuta ndi margarine amaopseza munthu wabwino.

Amayi okondeka, musadandaule za izo chifukwa cha chidutswa cha batala, chomwe chiri mu mayesero, kotero kuti cokokie ndi chabe cookie, osati muesli. Kuda nkhawa kwambiri chifukwa cha kuchuluka kwa makeke omwe mumadya chakudya cham'mawa, chamasana kapena chakudya chamadzulo. Bwino kulingalira zonse palimodzi, madzulo.

Oatmeal ma cookies, recipe wamba

Ndikofunika kutenga:

3/4 chikho oatmeal

Galasi shuga

Galasi la ufa wa tirigu

250-300 g ya mafuta kapena margarine

Supuni ya supuni ya soda, slaked.

Tiyeni tiyambe, mwinamwake?

Mu poto wouma wouma, zouma zowonongeka pamoto wochepa. Gwiritsani mphutsi kwa pafupi maminiti khumi mpaka fungo labwino liwonekere, koma mtundu wa ziphuphu zisasinthe. Mawotchi sangathe kukazinga, njirayi idzalola kuti chiwindi chanu chiwoneke chakuda, koma kukoma kudzakhala kofanana.

Flake iyenera kusweka. Mwachitsanzo, mu blender. Mafuta kapena margarine asanatengedwe kuchokera pa firiji, kotero simukuyenera kumenyana nawo pambuyo pake. Iyenera kukhala yofewa komanso yonyalanyaza. Timamenya pamodzi batala ndi shuga. Thirani mafuta a oat , ufa ndi soda mu batala wokoma. Knead pa mtanda.

Mkate uliwonse pamaziko a margarine kapena mafuta sakonda, ngati nthawi yayitali ndi manja. M'malo mwake, imakonda kupuma. Chifukwa chakuti zitsulo zikadakhala zosawerengeka, mukhoza kuyika mtanda kwa mphindi khumi mu firiji, ndipo pokhapokha muzitsulole ndikudula magulu (Nthawi zambiri ndimapanga galasi).

Ngati simukufuna kudikira mtandawo kuti uzizizira pang'ono ndikukhala ndi moyo, mutha kuwongolera mipira ndikuiika pa zikopa za kuphika. Mu uvuni, cokokie idzawonjezeka kukula, mukufunikira mtunda waung'ono pakati pa mipira.

Nthaŵi imene mikate imatenga amatenga mphindi 20. Kutentha ndi madigiri 180 - 190.

Tsopano tiyeni tipitirize ndi zamasiku ano za Chinsinsi. Kotero, ma cookies oatmeal makeke amapangidwa motere:

1. Kuchepetsa kuchuluka kwa shuga, ukhoza kusinthidwa ndi uchi. Musamatsukitsire cholowa cha shuga. Ntchafu sichimakonda pamene ayesa kubisa. Kuwerengera mbali imodzi ya uchi ku magawo awiri a oatmeal. Mukhoza kupanga kotala la galasi la uchi ndi ndodo ya hafu ya galasi (kapena zina zothandiza) shuga.

2. Onjezerani mtedza ndi zipatso zouma, kuti mumve kukoma kwanu. Mukhoza kuwonjezera pang'ono (50 gm) ya chokoleti chakuda, grated kapena finely akanadulidwa.

3. Ngati mukuyesera kuyesera, yesetsani m'malo mwa mafuta kapena margarine ndi shuga, kuwonjezera phulusa kapena apulo. Icho chimakhala kukoma kowoneka koyambirira. Thupi limasowa pa galasi, mukhoza kuchepa pang'ono. Ndipo musaiwale kuwonjezera azungu azungu.

Kusiyanasiyana kwa zowonjezera mu oatmeal makeke, zomwe zimapezeka mosavuta pa intaneti ndi m'mabuku ophikira, zimandidabwitsa ndi zosiyana. Malingana ndi kukoma komwe mukufuna, mungathe kugwiritsa ntchito zipatso (maapulo, mapeyala, nthochi), zipatso zouma (apricots zouma, prunes), mtedza (nthikiti, nkhono, walnuts), mbewu za mpendadzuwa, mbewu za dzungu, mbewu za sitsame. Ndipo mukhoza kuwonjezera sinamoni, vanila kapena cloves.

Oatmeal makeke, zomwe zimaphatikizapo mazira, sindinabweretse. Zitha kuwonjezeredwa ku mafuta kapena zipatso zamtundu. Ndiye mtanda umawoneka kukhala wochuluka kwambiri.

Oatmeal makeke ali oonda. Chinsinsi chochokera ku mafuta a masamba

Galasi ya oat flakes imagwiritsa ntchito supuni ziwiri za uchi ndi batala. Supuni ya supuni ya kuphika ufa kapena soda pamphepete mwa supuni.

Choyamba, sungani zowonjezera zowonjezereka ndi zowonjezera zowuma, kenaka yikani mafuta, kusakaniza, kenaka yikani uchi. Ndipo kusiya mtanda kwa theka la ora mu furiji. Idyani chimodzimodzi monga tafotokozera pamwambapa, mphindi 15-20 okha.

Chilakolako chabwino!