Nyemba ndi aubergines: maphikidwe iliyonse kukoma. Biringanya ndi nyemba kuti dzinja

Masamba ndi nyemba yodziwika ndi zofunikira mkulu thupi. Komanso, mwangwiro zikugwirizana ndi mzake. Ndipo mu mtengo mbale mwa zigawo zimenezi zidzakhala atsimikize zokwanira kugwirabe nyama ya masiku popanda mavuto. Ndipo m'nyengo yozizira, kukolola oterowo adzakhala kwambiri - nyemba chomwecho ndi biringanya m'malo kukulimbikitsani ndi kusangalatsa banja m'miyezi ozizira. Masamba nyengo, ndi zovuta kuchita popanda mbale.

Biringanya ndi zitheba

Nthawi zambiri, anthu athu zimawononga nyemba nyemba mitundu - zambiri woyera, zambiri kawirikawiri wofiira. Koma posachedwapa, anthu analawa ndipo anaphunzira kuphika ndi chingwe nyemba ndi biringanya. Chinsinsi ndi lowonjezera ndi masamba ena angapo - ndipo ndi wodabwitsa mbali mbale. Izo zikufanana akutsutsana ndi ofanana, koma ndi nyemba, mwamsanga kuphika, monga amafuna palibe yaitali chisanadze mankhwala a nyemba. Awiri buluu pang'ono kutsukidwa, kusema magawo, kuwonjezera mchere ndi kuda kwa mphindi khumi. Ndiye iwo ayenera rinsed ku vydelivsheystya kuwawa ndi kutigwira pang'ono. Mu saucepan anatsanulira mafuta pang'ono, anaika mabwalo wathu, pamwamba - cubes kapena awiri tsabola mphete belu, anyezi, anayamba kugwa anatsanulira, ndi kale izo - magawo atatu a nyemba kilogalamu nyemba. Pamwamba pa magawo zakhala zikuzunza m'miyoyo tomato, ndi mtundu uwu wa selo chimatha kwinakwake kotala la ola. Kumapeto kwa nyemba ndi biringanya owazidwa zitsamba (a chisakanizo cha katsabola, cilantro ndi mbewu ya parsley). Mbale ndi wangwiro nyama, nsomba, kapena bwinobwino kuchita payekha.

Nyemba ndi aubergines: chokhalira ndi bowa

Bowa chifukwa osakaniza ndi masamba aliyense ndi kupereka mbale komaliza chithumwa wapadera. Pankhaniyi, mungagwiritse ntchito iliyonse, ngakhale mwachilungamo zoipa bowa. magalamu mazana atatu bowa sliced anayikidwa pa poto youma (choncho madzi owonjezera). Pambuyo pa mphindi zisanu kuthira mafuta pang'ono ndi kutsanulira ya mnofu anyezi. Pamene iye anasintha, kuwonjezera pa cubes a biringanya ndi tomato awiri. Mchere, tsabola, zonunkhira ankakonda - ndipo kwa mphindi zisanu pansi chivindikiro ndi simmer. Kenaka yikani nyemba (zamzitini mu phwetekere msuzi kapena chisanadze yophika) - za galasi. Nthawi yomweyo mu nyemba ndi biringanya ndi bowa kuwonjezera akanadulidwa sipinachi ndi ochepa wosweka adyo cloves. maminiti atatu olowa kuwira ndi chakudya wokonzeka.

zachilendo hummus

Anthu ambiri amaganiza kuti nyemba ndi biringanya okha monga zokongoletsa ndi. Komabe, munthu angathe kukonzekera pogulitsira zakudya zodabwitsa imene kufalitsa mkate. Favorite mu Middle East, hummus anapangidwa kuchokera nsawawa. Ndipo tidzapanga payekha. nyemba White akhoza kutenga zamzitini mu madzi awo, ndipo akhoza yophika. magalamu 400 nyemba akutengedwa biringanya lalikulu ndi kwathunthu yophikidwa mu uvuni. Kenako kutsukidwa kwa khungu, kuika mu blender pamodzi ndi nyemba, supuni zitatu tahini (a phala mbewu zitsamba amagulitsidwa amagulako onse) ndi atatu chesnochinami ndi pyuriruetsya. Pang'onopang'ono anathira madzi cholizira kwa theka ndimu, ndi kotala chikho cha wabwino mafuta. Pamene phala ndi yosalala kukaona saltiness ake ndi spiciness, ngati n'koyenera - kusintha. Zonse ndi zotheka kwa kupaka sangweji. Kuchokera pamwamba n'zotheka, ngati n'koyenera, kuwaza wofiira tsabola, parsley ndi zira.

Kutengeka lobio

Pachikhalidwe, mbale Chijojiya zakonzedwa yekha kwa nyemba. Komabe, mu maonekedwe ake angwiro, iwo sali onse monga, ndi wina ndi akuoneka kukhala wolemera kwambiri m'mimba. Tikupereka inu pang'ono kusintha lobio ndi kusangalala ndi mtima kuwala. A magawo atatu a kilogalamu ya nyemba shuga yophika ndi malamulo onse. Large anyezi melenko akanadulidwa ndi yokazinga mu cauldron ndi. Pamene anyezi kukhala mandala - izo anawonjezera kuti karoti nkhuni. Pakani ali osavomerezeka - izo vyalovatoy. Mu poto nthawi ili kukazinga cubes wa mabilinganya awiri. Pamene iwo kukhala ndi mtundu ngakhale bulauni, kutsanulira mu zazharki. Pa nthawi yomweyo kuwonjezera, ndi mabwalo kakang'ono ka tsabola. Mu blender inalamula tomato zisanu ndi mmene cloves adyo. Izi misa wodzazidwa ndi masamba. Zotsatirazi anayamba kugwa ya parsley ndi cilantro ndi nyemba ndi masamba cauldron lapansi. Pambuyo podsalivaniya ndi mokometseredwa lobio kotala la ola ayenera ofooka pansi pa nyumba. Ngati mukufuna kutseka mabilinganya anthu ndi nyemba yozizira, ali decomposed ndi mabanki otentha, pansi pa chivundikiro wodzazidwa ndi viniga (supuni pa theka-lita mphika), ndipo chidebe losindikizidwa.

yozizira saladi

Mpaka masamba zilipo, muyenera kusamalira m'tsogolo ndi mayina anu saladi wa biringanya ndi nyemba, kuti akatidzadza zinachitikira yozizira. A muyeso umodzi wa nyemba youma akhathamiritsa usiku ndi m'mawa mpaka theka yophika. Theka kilogalamu wa tomato kuwasandutsa puree ndi mitu iwiri ya adyo. Kodi kugwiritsa ntchito pa nthawi yomweyo - ndi purosesa chakudya, blender kapena nyama chopukusira - zilibe kanthu. The n'kuukanda misa chikho shuga, supuni awiri a mchere, lita imodzi theka la mafuta mpendadzuwa ndi chikho theka 9 peresenti viniga. Kuthira yophika kwa mphindi zisanu pambuyo zithupsa. Ndiye iwo analowa mabwalo muyeso umodzi wa tsabola, ndi kaloti chomwecho, magawo lalikulu la makilogalamu awiri a biringanya ndi nyemba. Onse pamodzi, yophika Mphindi 40-50, mmatumba ndi mabanki, wasindikizidwa ndi atakulungidwa mu ofunda, mpaka ozizira.